Komal Patel Feeling a little run down Kiwi grapefruit and strawberries can give your immune system the boost it needs to keep you healthy Kiwis are rich in vitamin C which helps support the immune system and prevents free radical damage that can lead to inflammation in the body Grapefruit and strawberries are also some of our top vitamin C foods containing more C than oranges that can help boost immunity and fight off sickness Rich in both vitamins A and C strawberry seeds also contain minerals that support immune function komalpatel diet goodfood eathealthy goodhealth

Komal Patel, komalpatel, diet, goodfood, eathealthy, goodhealth

Feeling a little run down? Kiwi, grapefruit, and strawberries can give your immune system the boost it needs to keep you healthy.

Kiwis are rich in vitamin C, which helps support the immune system and prevents free radical damage that can lead to inflammation in the body.

Grapefruit and strawberries are also some of our top vitamin C foods (containing more C than oranges!) that can help boost immunity and fight off sickness. Rich in both vitamins A and C, strawberry seeds also contain minerals that support immune function.

#komalpatel #diet #goodfood #eathealthy #goodhealth

Feeling a little run down? Kiwi, grapefruit, and strawberries can give your immune system the boost it needs to keep you healthy. Kiwis are rich in vitamin C, which helps support the immune system and prevents free radical damage that can lead to inflammation in the body. Grapefruit and strawberries are also some of our top vitamin C foods (containing more C than oranges!) that can help boost immunity and fight off sickness. Rich in both vitamins A and C, strawberry seeds also contain minerals that support immune function. #komalpatel #diet #goodfood #eathealthy #goodhealth

Feb 17, 2020