Eating the rainbow involves eating fruits and vegetables of different colours every day Different coloured plants are linked to higher levels of specific nutrients and health benefits Go for colours of health

FitnessBeforeFilters, HealthyLiving, PledgeToFitness, KomalPatel, GoodHealth, DietConsultation, HealthyEating, MindfulEating

Komal Patel,  FitnessBeforeFilters, HealthyLiving, PledgeToFitness, KomalPatel, GoodHealth, DietConsultation, HealthyEating, MindfulEating

Eating the rainbow involves eating fruits and vegetables of different colours every day. Different-coloured plants are linked to higher levels of specific nutrients and health benefits. Go for colours of health.

#FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

Eating the rainbow involves eating fruits and vegetables of different colours every day. Different-coloured plants are linked to higher levels of specific nutrients and health benefits. Go for colours of health. #FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

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