Eating home cooked meal is the first step towards healthy lifestyle but portion key is the key to body weight management Keep watching and filling your plate right

WatchYourPlate, PlateManagement, EatingHabits, Fitspiration, DietManagement, DtKomalPatel, Fitness, MindfulDiet, MindfulEating, PhysicalFitness, HealthyLiving

Komal Patel,  WatchYourPlate, PlateManagement, EatingHabits, Fitspiration, DietManagement, DtKomalPatel, Fitness, MindfulDiet, MindfulEating, PhysicalFitness, HealthyLiving

Eating home-cooked meal is the first step towards healthy lifestyle but portion key is the key to body weight management.

Keep watching and filling your plate right!

#WatchYourPlate #PlateManagement #EatingHabits #Fitspiration #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #PhysicalFitness #HealthyLiving

Eating home-cooked meal is the first step towards healthy lifestyle but portion key is the key to body weight management. Keep watching and filling your plate right! #WatchYourPlate #PlateManagement #EatingHabits #Fitspiration #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #PhysicalFitness #HealthyLiving

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