During sleep your immune system releases proteins called cytokines some of which help promote sleep Certain cytokines need to increase when you have an infection or inflammation or when you re under stress Sleep deprivation may decrease production of these protective cytokines For strong immune system have quality sleep

sleep, immunity, immune, health, healthy

During sleep, your immune system releases proteins called cytokines, some of which help promote sleep. Certain cytokines need to increase when you have an infection or inflammation, or when you're under stress. Sleep deprivation may decrease production of these protective cytokines.
For strong immune system have quality sleep.
#sleep #immunity #immune #health #healthy

During sleep, your immune system releases proteins called cytokines, some of which help promote sleep. Certain cytokines need to increase when you have an infection or inflammation, or when you're under stress. Sleep deprivation may decrease production of these protective cytokines. For strong immune system have quality sleep. #sleep #immunity #immune #health #healthy

Aug 13, 2018