#didyouknow
Guavas are packed with nutrients and have special properties that can boost your health.
The guava is a powerhouse of nutrients, providing fiber, energy, and vitamins, like vitamin A, C and numerous members of the B-complex group. You will also find healthy doses of the essential minerals calcium, phosphorus, iron, magnesium, and potassium.
#guava #benefits #nutrition #nutritionfacts #fruit #seasonalfruit
#didyouknow Guavas are packed with nutrients and have special properties that can boost your health. The guava is a powerhouse of nutrients, providing fiber, energy, and vitamins, like vitamin A, C and numerous members of the B-complex group. You will also find healthy doses of the essential minerals calcium, phosphorus, iron, magnesium, and potassium. #guava #benefits #nutrition #nutritionfacts #fruit #seasonalfruit
Oct 23, 2018
