consuming a diet high in added sugars, such as those found in sweetened beverages, candy, baked goods, and sugary cereals, is a contributing factor in weight gain and chronic health conditions, including obesity, heart disease, and diabetes . Though using small amounts of added sugar is unlikely to cause weight gain regularly indulging in foods high in added sugars may cause harm to our body

#sugar #addedsugar #emptycalories #weightgain #obesity #metabolicsyndrome #diabetes
consuming a diet high in added sugars, such as those found in sweetened beverages, candy, baked goods, and sugary cereals, is a contributing factor in weight gain and chronic health conditions, including obesity, heart disease, and diabetes .
Though using small amounts of added sugar is unlikely to cause weight gain regularly indulging in foods high in added sugars may cause  harm to our body 
#sugar #addedsugar #emptycalories  #weightgain #obesity #metabolicsyndrome #diabetes

consuming a diet high in added sugars, such as those found in sweetened beverages, candy, baked goods, and sugary cereals, is a contributing factor in weight gain and chronic health conditions, including obesity, heart disease, and diabetes .
Though using small amounts of added sugar is unlikely to cause weight gain regularly indulging in foods high in added sugars may cause harm to our body
#sugar #addedsugar #emptycalories #weightgain #obesity #metabolicsyndrome #diabetes

consuming a diet high in added sugars, such as those found in sweetened beverages, candy, baked goods, and sugary cereals, is a contributing factor in weight gain and chronic health conditions, including obesity, heart disease, and diabetes . Though using small amounts of added sugar is unlikely to cause weight gain regularly indulging in foods high in added sugars may cause harm to our body #sugar #addedsugar #emptycalories #weightgain #obesity #metabolicsyndrome #diabetes

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