consuming a diet high in added sugars, such as those found in sweetened beverages, candy, baked goods, and sugary cereals, is a contributing factor in weight gain and chronic health conditions, including obesity, heart disease, and diabetes .
Though using small amounts of added sugar is unlikely to cause weight gain regularly indulging in foods high in added sugars may cause harm to our body
#sugar #addedsugar #emptycalories #weightgain #obesity #metabolicsyndrome #diabetes
consuming a diet high in added sugars, such as those found in sweetened beverages, candy, baked goods, and sugary cereals, is a contributing factor in weight gain and chronic health conditions, including obesity, heart disease, and diabetes . Though using small amounts of added sugar is unlikely to cause weight gain regularly indulging in foods high in added sugars may cause harm to our body #sugar #addedsugar #emptycalories #weightgain #obesity #metabolicsyndrome #diabetes
May 15, 2019
