Brown rice oats and ragi Appam is a quick and healthy snacks for kids and as a healthy breakfast as it is a balanced meal with good fiber protein and vegetables

#brownrice #oats #ragi #appam #fiber #protein #vegetables
Brown rice oats and ragi. Appam is a quick and healthy snacks for kids and as a healthy breakfast as it is a balanced meal with good fiber, protein and vegetables. 

#brownrice #oats #ragi #appam #fiber #protein #vegetables

Brown rice oats and ragi. Appam is a quick and healthy snacks for kids and as a healthy breakfast as it is a balanced meal with good fiber, protein and vegetables.

#brownrice #oats #ragi #appam #fiber #protein #vegetables

Brown rice oats and ragi. Appam is a quick and healthy snacks for kids and as a healthy breakfast as it is a balanced meal with good fiber, protein and vegetables. #brownrice #oats #ragi #appam #fiber #protein #vegetables

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