Brown rice oats and ragi Appam is a quick and healthy snacks for kids and as a healthy breakfast as it is a balanced meal with good fiber protein and vegetables check out for the complete video

#brownrice #oats #ragi #appam #fiber #protein #vegetables
Brown rice oats and ragi. Appam is a quick and healthy snacks for kids and as a healthy breakfast as it is a balanced meal with good fiber, protein and vegetables. 
check out for the complete video. 
https://youtu.be/JcbYbmPJLro
#brownrice #oats #ragi #appam #fiber #protein #vegetables

Brown rice oats and ragi. Appam is a quick and healthy snacks for kids and as a healthy breakfast as it is a balanced meal with good fiber, protein and vegetables.
check out for the complete video.
https://youtu.be/JcbYbmPJLro
#brownrice #oats #ragi #appam #fiber #protein #vegetables

Brown rice oats and ragi. Appam is a quick and healthy snacks for kids and as a healthy breakfast as it is a balanced meal with good fiber, protein and vegetables. check out for the complete video. https://youtu.be/JcbYbmPJLro #brownrice #oats #ragi #appam #fiber #protein #vegetables

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