Being mindful of the food you eat can promote better digestion keep you full with less food and influence wiser choices about what you eat in the future

FitnessBeforeFilters, HealthyLiving, PledgeToFitness, KomalPatel, GoodHealth, DietConsultation, HealthyEating, MindfulEating

Komal Patel, FitnessBeforeFilters, HealthyLiving, PledgeToFitness, KomalPatel, GoodHealth, DietConsultation, HealthyEating, MindfulEating
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Being mindful of the food you eat can promote better digestion, keep you full with less food, and influence wiser choices about what you eat in the future.

#FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

Being mindful of the food you eat can promote better digestion, keep you full with less food, and influence wiser choices about what you eat in the future. #FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

Oct 27, 2021
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#FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

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