Balanced diet are good for child s mental and physical health Eating a variety of foods keeps kids meals interesting and flavorful It is also important to include all food groups for healthy and balanced diet because each food has a unique mix of nutrients

eatsmart, kidshealth, parentingtips, childnutrition

Komal Patel,  eatsmart, kidshealth, parentingtips, childnutrition

Balanced diet are good for child's mental and physical health. Eating a variety of foods keeps kids meals interesting and flavorful. It is also important to include all food groups for healthy and balanced diet because each food has a unique mix of nutrients.
#eatsmart #kidshealth #parentingtips #childnutrition

Balanced diet are good for child's mental and physical health. Eating a variety of foods keeps kids meals interesting and flavorful. It is also important to include all food groups for healthy and balanced diet because each food has a unique mix of nutrients. #eatsmart #kidshealth #parentingtips #childnutrition

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