An excellent source of amino acids iron calcium and other micro nutrients tofu is a versatile ingredient with many health benefits So include it in your meal in form of sabji or stir fry or paratha

tofu, soyabean, soy, soyproduct, healthyfood, komalpatel, dietitian, nutrition, digestion, guthealth

Komal Patel,  tofu, soyabean, soy, soyproduct, healthyfood, komalpatel, dietitian, nutrition, digestion, guthealth

An excellent source of amino acids, iron, calcium and other micro-nutrients, tofu is a versatile ingredient with many health benefits.
So include it in your meal in form of sabji or stir fry or paratha..
#tofu #soyabean #soy #soyproduct #healthyfood #komalpatel #dietitian #nutrition #digestion #guthealth

An excellent source of amino acids, iron, calcium and other micro-nutrients, tofu is a versatile ingredient with many health benefits. So include it in your meal in form of sabji or stir fry or paratha.. #tofu #soyabean #soy #soyproduct #healthyfood #komalpatel #dietitian #nutrition #digestion #guthealth

Let's Connect

sm2p0