A variety of seasonal fruits like pomegranates plums litchis pears and vegetables like carrots radish and fenugreek etc should form a part of your diet Consumption of bitter vegetables like karela bitter gourd and bitter herbs like neem and haldi turmeric contain antioxidants and medicinal properties that prevent you from infections

komalpatel, diet, goodfood, eathealthy, goodhealth, MonsoonMania, monsoon

A variety of seasonal fruits like pomegranates, plums, litchis, pears and vegetables like carrots, radish and fenugreek etc should form a part of your diet. Consumption of bitter vegetables like karela (bitter gourd) and bitter herbs like neem and haldi (turmeric) contain antioxidants and medicinal properties that prevent you from infections.

#komalpatel #diet #goodfood #eathealthy #goodhealth #MonsoonMania #monsoon

A variety of seasonal fruits like pomegranates, plums, litchis, pears and vegetables like carrots, radish and fenugreek etc should form a part of your diet. Consumption of bitter vegetables like karela (bitter gourd) and bitter herbs like neem and haldi (turmeric) contain antioxidants and medicinal properties that prevent you from infections. #komalpatel #diet #goodfood #eathealthy #goodhealth #MonsoonMania #monsoon

Aug 09, 2019