Komal Patel Nutritionist in Ahmedabad Best Dietician in Ahmedabad Online Diet Plans Ahmedabad Famous Weight Loss Dietitian Online Weight Loss Plans Online Weight Gain Plans Nutrition expert in Ahmedabad

Self-love and self-care are the essence of living! So it is important to add the self-care essentials to not just your cart but also to your heart. Stay safe at home and always care to invest a little in yourself. #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #21DayChallenge #Health #Dieting #Diet #WeightLoss #Fitness #DietFood #DietTips #ExplorePage

Self-love and self-care are the essence of living! So it is important to add the self-care essentials to not just your cart but also to your heart. Stay safe at home and always care to invest a little in yourself. #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #21DayChallenge #Health #Dieting #Diet #WeightLoss #Fitness #DietFood #DietTips #ExplorePage

Self-love and self-care are the essence of living! So it is important to add the self-care essentials to not just your cart but also to your heart. Stay safe at home and always care to invest a little in yourself. #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #21DayChallenge #Health #Dieting #Diet #WeightLoss #Fitness #DietFood #DietTips #ExplorePage

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#Internationalwomensday Love yourself Believe in yourself And be you Don’t let others decide who you are Wether it is beauty, weight , success Live your life fullest Happy women’s day.... #womensday #womens #komalpatel #love #loveyourself

#Internationalwomensday Love yourself Believe in yourself And be you Don’t let others decide who you are Wether it is beauty, weight , success Live your life fullest Happy women’s day.... #womensday #womens #komalpatel #love #loveyourself

#Internationalwomensday Love yourself Believe in yourself And be you Don’t let others decide who you are Wether it is beauty, weight , success Live your life fullest Happy women’s day.... #womensday #womens #komalpatel #love #loveyourself

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Do not cease to keep falling in love with yourself. Remember that self-love is the newest form of health-care. #SelfLove #SelfCare #ValentinesMonth #HealthyLifestyle #LifestyleManagement #Fitspiration #DietManagement #DtKomalPatel #Fitness #GetFit #PhysicalFitness #HealthyLiving

Do not cease to keep falling in love with yourself. Remember that self-love is the newest form of health-care. #SelfLove #SelfCare #ValentinesMonth #HealthyLifestyle #LifestyleManagement #Fitspiration #DietManagement #DtKomalPatel #Fitness #GetFit #PhysicalFitness #HealthyLiving

Do not cease to keep falling in love with yourself. Remember that self-love is the newest form of health-care. #SelfLove #SelfCare #ValentinesMonth #HealthyLifestyle #LifestyleManagement #Fitspiration #DietManagement #DtKomalPatel #Fitness #GetFit #PhysicalFitness #HealthyLiving

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Keep healing yourself to be the healthiest version of yourself! Live a life that has inculcated all the good habits in it. #HealthyYour #Fitspiration #SqueezeIntoFitness #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #HealthyEating

Keep healing yourself to be the healthiest version of yourself! Live a life that has inculcated all the good habits in it. #HealthyYour #Fitspiration #SqueezeIntoFitness #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #HealthyEating

Keep healing yourself to be the healthiest version of yourself! Live a life that has inculcated all the good habits in it. #HealthyYour #Fitspiration #SqueezeIntoFitness #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #HealthyEating

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May the new vibes empower you to become the best version of yourself #HappyNewYear #NewYear #SaalMubarakh #IndianFestivals #Celebration #HappyDiwali #FestiveSeason #DietitianKomalPatel

May the new vibes empower you to become the best version of yourself #HappyNewYear #NewYear #SaalMubarakh #IndianFestivals #Celebration #HappyDiwali #FestiveSeason #DietitianKomalPatel

May the new vibes empower you to become the best version of yourself #HappyNewYear #NewYear #SaalMubarakh #IndianFestivals #Celebration #HappyDiwali #FestiveSeason #DietitianKomalPatel

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Navratri fasting tips Enjoy navratri fasting mindfully by following 3 important tips A change in season is followed by slow digestion and wrecks a challenge on the immune system. Start your day right: Giving the right start to the day can flush out the toxins, activate the digestive system, and boost your metabolism. Start by having 1-2 glasses of warm water in the morning Then go on to have any herbal tea of choice. You can add mint leaves, ginger, tulsi , lemon grass , followed by soaked nuts and seeds, or any fruit of choice. Keep yourself well-hydrated: Hydration is the key while fasting.So include buttermilk, lemon water, coconut water, vegetable juices for staying well hydrated. Have frequent meals by adding variety to the meals. make use of alternatives like amaranth flour, buckwheat flour, and water chestnut flour. Adding them to your diet will make you feel fuller for a longer period of time, while also reducing your craving. #navratri #navratrispecial #navratrihealthyrecipes #navratrihealthtips #komalpatel #healthytips

Navratri fasting tips Enjoy navratri fasting mindfully by following 3 important tips A change in season is followed by slow digestion and wrecks a challenge on the immune system. Start your day right: Giving the right start to the day can flush out the toxins, activate the digestive system, and boost your metabolism. Start by having 1-2 glasses of warm water in the morning Then go on to have any herbal tea of choice. You can add mint leaves, ginger, tulsi , lemon grass , followed by soaked nuts and seeds, or any fruit of choice. Keep yourself well-hydrated: Hydration is the key while fasting.So include buttermilk, lemon water, coconut water, vegetable juices for staying well hydrated. Have frequent meals by adding variety to the meals. make use of alternatives like amaranth flour, buckwheat flour, and water chestnut flour. Adding them to your diet will make you feel fuller for a longer period of time, while also reducing your craving. #navratri #navratrispecial #navratrihealthyrecipes #navratrihealthtips #komalpatel #healthytips

Navratri fasting tips Enjoy navratri fasting mindfully by following 3 important tips A change in season is followed by slow digestion and wrecks a challenge on the immune system. Start your day right: Giving the right start to the day can flush out the toxins, activate the digestive system, and boost your metabolism. Start by having 1-2 glasses of warm water in the morning Then go on to have any herbal tea of choice. You can add mint leaves, ginger, tulsi , lemon grass , followed by soaked nuts and seeds, or any fruit of choice. Keep yourself well-hydrated: Hydration is the key while fasting.So include buttermilk, lemon water, coconut water, vegetable juices for staying well hydrated. Have frequent meals by adding variety to the meals. make use of alternatives like amaranth flour, buckwheat flour, and water chestnut flour. Adding them to your diet will make you feel fuller for a longer period of time, while also reducing your craving. #navratri #navratrispecial #navratrihealthyrecipes #navratrihealthtips #komalpatel #healthytips

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Why limit yourself when you can challenge your goals? Keep pushing yourself up and closer to your fitness journey. #HealthGoals #FitnessJourney #WeightManagement #DietManagement #DtKomalPatel #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness

Why limit yourself when you can challenge your goals? Keep pushing yourself up and closer to your fitness journey. #HealthGoals #FitnessJourney #WeightManagement #DietManagement #DtKomalPatel #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness

Why limit yourself when you can challenge your goals? Keep pushing yourself up and closer to your fitness journey. #HealthGoals #FitnessJourney #WeightManagement #DietManagement #DtKomalPatel #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness

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Vitamin C is an essential antioxidant that helps in production of collagen. Keep nourishing yourself with the regular intake of Vitamin C. #VitaminC #VitaminCDose #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #HealthyEating

Vitamin C is an essential antioxidant that helps in production of collagen. Keep nourishing yourself with the regular intake of Vitamin C. #VitaminC #VitaminCDose #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #HealthyEating

Vitamin C is an essential antioxidant that helps in production of collagen. Keep nourishing yourself with the regular intake of Vitamin C. #VitaminC #VitaminCDose #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #HealthyEating

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August month full of festivals and celebrations and Fasting. This month let’s not focus on weight loss. There are many people who are fasting just for the sake of weight loss This month let’s not focus on your weight on the scale. Let’s focus on: Fasting - Healthy way Mindfulness- with full alert and in portion. Building healthy habits - on spiritual and physical level. On yourself - self care So enjoy all festivals, celebrations and the time spent with your loved ones. #fasting #shravan #mindfulliving #selfcare #selfcaretips #healthyfasting #beyoundweightloss #komalpatel #dietitian #nutrionist

August month full of festivals and celebrations and Fasting. This month let’s not focus on weight loss. There are many people who are fasting just for the sake of weight loss This month let’s not focus on your weight on the scale. Let’s focus on: Fasting - Healthy way Mindfulness- with full alert and in portion. Building healthy habits - on spiritual and physical level. On yourself - self care So enjoy all festivals, celebrations and the time spent with your loved ones. #fasting #shravan #mindfulliving #selfcare #selfcaretips #healthyfasting #beyoundweightloss #komalpatel #dietitian #nutrionist

August month full of festivals and celebrations and Fasting. This month let’s not focus on weight loss. There are many people who are fasting just for the sake of weight loss This month let’s not focus on your weight on the scale. Let’s focus on: Fasting - Healthy way Mindfulness- with full alert and in portion. Building healthy habits - on spiritual and physical level. On yourself - self care So enjoy all festivals, celebrations and the time spent with your loved ones. #fasting #shravan #mindfulliving #selfcare #selfcaretips #healthyfasting #beyoundweightloss #komalpatel #dietitian #nutrionist

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Living a healthy lifestyle is the wisest choice one can make. The reasons to be fit are a plenty: it enhances your overall appearance, adds to your level of confidence, keeps you healthy and helps you to achieve more. So get rid of all the excuses and brace yourself for fitness. #BeHealthy #HealthyChoices #HealthAboveAll #DtKomalPatel #Fitness #MindfulDiet #MindfulEating

Living a healthy lifestyle is the wisest choice one can make. The reasons to be fit are a plenty: it enhances your overall appearance, adds to your level of confidence, keeps you healthy and helps you to achieve more. So get rid of all the excuses and brace yourself for fitness. #BeHealthy #HealthyChoices #HealthAboveAll #DtKomalPatel #Fitness #MindfulDiet #MindfulEating

Living a healthy lifestyle is the wisest choice one can make. The reasons to be fit are a plenty: it enhances your overall appearance, adds to your level of confidence, keeps you healthy and helps you to achieve more. So get rid of all the excuses and brace yourself for fitness. #BeHealthy #HealthyChoices #HealthAboveAll #DtKomalPatel #Fitness #MindfulDiet #MindfulEating

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It’s a gentle Monday Motivation to keep yourself active and stay healthy. Change is never easy. Our bodies and minds may resist change, even when it has many physical and mental benefits. That’s why it is so important to keep going when you find it hard. #MondayMotivation #DtKomalPatel #Fitness #MindfulDiet #MindfulEating

It’s a gentle Monday Motivation to keep yourself active and stay healthy. Change is never easy. Our bodies and minds may resist change, even when it has many physical and mental benefits. That’s why it is so important to keep going when you find it hard. #MondayMotivation #DtKomalPatel #Fitness #MindfulDiet #MindfulEating

It’s a gentle Monday Motivation to keep yourself active and stay healthy. Change is never easy. Our bodies and minds may resist change, even when it has many physical and mental benefits. That’s why it is so important to keep going when you find it hard. #MondayMotivation #DtKomalPatel #Fitness #MindfulDiet #MindfulEating

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