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The winter foods helps boost immune function to deal with chilling temperature and keep our body warm.Check out this winter foods and their benefits.... #winterfoods #food #winterwonders #benefits #dietitian #komalpatel #nutrition #immunity #metaboilism #nutrionist #india #indianfood

The winter foods helps boost immune function to deal with chilling temperature and keep our body warm.Check out this winter foods and their benefits.... #winterfoods #food #winterwonders #benefits #dietitian #komalpatel #nutrition #immunity #metaboilism #nutrionist #india #indianfood

The winter foods helps boost immune function to deal with chilling temperature and keep our body warm.Check out this winter foods and their benefits.... #winterfoods #food #winterwonders #benefits #dietitian #komalpatel #nutrition #immunity #metaboilism #nutrionist #india #indianfood

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The winter foods helps boost immune function to deal with chilling temperature and keep our body warm.Check out this winter foods and their benefits.... #winterfoods #food #winterwonders #benefits #dietitian #komalpatel #nutrition #immunity #metaboilism #nutrionist #india #indianfood

The winter foods helps boost immune function to deal with chilling temperature and keep our body warm.Check out this winter foods and their benefits.... #winterfoods #food #winterwonders #benefits #dietitian #komalpatel #nutrition #immunity #metaboilism #nutrionist #india #indianfood

The winter foods helps boost immune function to deal with chilling temperature and keep our body warm.Check out this winter foods and their benefits.... #winterfoods #food #winterwonders #benefits #dietitian #komalpatel #nutrition #immunity #metaboilism #nutrionist #india #indianfood

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Green wheat or jowar or ponkh a most popular snack this winter. Low carb food, Great for weight loss and Greatly improves bowel health. Helps with Irritable Bowel Syndrome, and general bowel health. Check out for its recipe that is ponkh upma and give it a try. #surat #ponkh #sauratisnack #healthysnack #wintersnack #winterfood #winterwonder #greenwheat #wheat #gujarat #indianfood #food #localfood #seasonalfood #seasonalsnacks #dietitian #komalpatel

Green wheat or jowar or ponkh a most popular snack this winter. Low carb food, Great for weight loss and Greatly improves bowel health. Helps with Irritable Bowel Syndrome, and general bowel health. Check out for its recipe that is ponkh upma and give it a try. #surat #ponkh #sauratisnack #healthysnack #wintersnack #winterfood #winterwonder #greenwheat #wheat #gujarat #indianfood #food #localfood #seasonalfood #seasonalsnacks #dietitian #komalpatel

Green wheat or jowar or ponkh a most popular snack this winter. Low carb food, Great for weight loss and Greatly improves bowel health. Helps with Irritable Bowel Syndrome, and general bowel health. Check out for its recipe that is ponkh upma and give it a try. #surat #ponkh #sauratisnack #healthysnack #wintersnack #winterfood #winterwonder #greenwheat #wheat #gujarat #indianfood #food #localfood #seasonalfood #seasonalsnacks #dietitian #komalpatel

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Green wheat or jowar or ponkh a most popular snack this winter. Low carb food, Great for weight loss and Greatly improves bowel health. Helps with Irritable Bowel Syndrome, and general bowel health. Check out for its recipe that is ponkh upma and give it a try. #surat #ponkh #sauratisnack #healthysnack #wintersnack #winterfood #winterwonder #greenwheat #wheat #gujarat #indianfood #food #localfood #seasonalfood #seasonalsnacks #dietitian #komalpatel

Green wheat or jowar or ponkh a most popular snack this winter. Low carb food, Great for weight loss and Greatly improves bowel health. Helps with Irritable Bowel Syndrome, and general bowel health. Check out for its recipe that is ponkh upma and give it a try. #surat #ponkh #sauratisnack #healthysnack #wintersnack #winterfood #winterwonder #greenwheat #wheat #gujarat #indianfood #food #localfood #seasonalfood #seasonalsnacks #dietitian #komalpatel

Green wheat or jowar or ponkh a most popular snack this winter. Low carb food, Great for weight loss and Greatly improves bowel health. Helps with Irritable Bowel Syndrome, and general bowel health. Check out for its recipe that is ponkh upma and give it a try. #surat #ponkh #sauratisnack #healthysnack #wintersnack #winterfood #winterwonder #greenwheat #wheat #gujarat #indianfood #food #localfood #seasonalfood #seasonalsnacks #dietitian #komalpatel

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My immunity booster every morning this winter Amla + turmeric root +ginger + Tulsi leaves #immunity #healthdrink #fightsinfection #amla #turmericroot #ginger #healthybody #winterwonder

My immunity booster every morning this winter Amla + turmeric root +ginger + Tulsi leaves #immunity #healthdrink #fightsinfection #amla #turmericroot #ginger #healthybody #winterwonder

My immunity booster every morning this winter Amla + turmeric root +ginger + Tulsi leaves #immunity #healthdrink #fightsinfection #amla #turmericroot #ginger #healthybody #winterwonder

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My immunity booster every morning this winter Amla + turmeric root +ginger + Tulsi leaves #immunity #healthdrink #fightsinfection #amla #turmericroot #ginger #healthybody #winterwonder

My immunity booster every morning this winter Amla + turmeric root +ginger + Tulsi leaves #immunity #healthdrink #fightsinfection #amla #turmericroot #ginger #healthybody #winterwonder

My immunity booster every morning this winter Amla + turmeric root +ginger + Tulsi leaves #immunity #healthdrink #fightsinfection #amla #turmericroot #ginger #healthybody #winterwonder

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root vegetables including vitamin A, vitamin C, potassium, magnesium and dietary fiber can help fight cancer, diabetes, obesity, and inflammatory-based disorders like heart disease and arthritis. #rootvegetables #roots #vegetables #carrot #beetroot #raddish #fiber #indianfood #localfood #winterfood #winterwonders #seasonalfood #dietitian #komalpatel #nutrition #nutrionist #dietclinic #iindian

root vegetables including vitamin A, vitamin C, potassium, magnesium and dietary fiber can help fight cancer, diabetes, obesity, and inflammatory-based disorders like heart disease and arthritis. #rootvegetables #roots #vegetables #carrot #beetroot #raddish #fiber #indianfood #localfood #winterfood #winterwonders #seasonalfood #dietitian #komalpatel #nutrition #nutrionist #dietclinic #iindian

root vegetables including vitamin A, vitamin C, potassium, magnesium and dietary fiber can help fight cancer, diabetes, obesity, and inflammatory-based disorders like heart disease and arthritis. #rootvegetables #roots #vegetables #carrot #beetroot #raddish #fiber #indianfood #localfood #winterfood #winterwonders #seasonalfood #dietitian #komalpatel #nutrition #nutrionist #dietclinic #iindian

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green leafy vegetables are rich source of essential minerals and vitamins;they help to detoxify our body and regular intake of vegetables helps to keep away the serious diseases. #greens #greenvegetables #spinach #lettuce #smothiee #salad #curry #paratha #indianfood #localfood #seasonalfood #winterfoods #winterwonders #dietitian #komalpatel #nutrition #dietclinic

green leafy vegetables are rich source of essential minerals and vitamins;they help to detoxify our body and regular intake of vegetables helps to keep away the serious diseases. #greens #greenvegetables #spinach #lettuce #smothiee #salad #curry #paratha #indianfood #localfood #seasonalfood #winterfoods #winterwonders #dietitian #komalpatel #nutrition #dietclinic

green leafy vegetables are rich source of essential minerals and vitamins;they help to detoxify our body and regular intake of vegetables helps to keep away the serious diseases. #greens #greenvegetables #spinach #lettuce #smothiee #salad #curry #paratha #indianfood #localfood #seasonalfood #winterfoods #winterwonders #dietitian #komalpatel #nutrition #dietclinic

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Pearl Millet commonly known as Bajra in India is rich in essential compounds like protein, fibre, phosphorous, magnesium and iron. #bajra #millet #pearlmillet #roti #indianfood #winterwonders #winterfood #dietitian #dietclinic #nutrition #nutrionist #localfood

Pearl Millet commonly known as Bajra in India is rich in essential compounds like protein, fibre, phosphorous, magnesium and iron. #bajra #millet #pearlmillet #roti #indianfood #winterwonders #winterfood #dietitian #dietclinic #nutrition #nutrionist #localfood

Pearl Millet commonly known as Bajra in India is rich in essential compounds like protein, fibre, phosphorous, magnesium and iron. #bajra #millet #pearlmillet #roti #indianfood #winterwonders #winterfood #dietitian #dietclinic #nutrition #nutrionist #localfood

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