Indian Gooseberry (Amla), due to its powerful antioxidant properties, it has been used in Ayurveda for thousands of years to boost immunity and improve health. Traditionally, it has been used to treat cold and cough, improve digestion, enhance fertility, and improve hair growth. #komalpatel #diet #goodfood #eathealthy #goodhealth #wintersuperfoods

Indian Gooseberry (Amla), due to its powerful antioxidant properties, it has been used in Ayurveda for thousands of years to boost immunity and improve health. Traditionally, it has been used to treat cold and cough, improve digestion, enhance fertility, and improve hair growth. #komalpatel #diet #goodfood #eathealthy #goodhealth #wintersuperfoods

Indian Gooseberry (Amla), due to its powerful antioxidant properties, it has been used in Ayurveda for thousands of years to boost immunity and improve health. Traditionally, it has been used to treat cold and cough, improve digestion, enhance fertility, and improve hair growth. #komalpatel #diet #goodfood #eathealthy #goodhealth #wintersuperfoods