All winter superfoods...which one is your favourite?#diet#nutrition#health#minerals##reforming#longevity#winterfoods
All winter superfoods...which one is your favourite?#diet#nutrition#health#minerals##reforming#longevity#winterfoods
All winter superfoods...which one is your favourite?#diet#nutrition#health#minerals##reforming#longevity#winterfoods
The winter foods helps boost immune function to deal with chilling temperature and keep our body warm.Check out this winter foods and their benefits.... #winterfoods #food #winterwonders #benefits #dietitian #komalpatel #nutrition #immunity #metaboilism #nutrionist #india #indianfood
The winter foods helps boost immune function to deal with chilling temperature and keep our body warm.Check out this winter foods and their benefits.... #winterfoods #food #winterwonders #benefits #dietitian #komalpatel #nutrition #immunity #metaboilism #nutrionist #india #indianfood
The winter foods helps boost immune function to deal with chilling temperature and keep our body warm.Check out this winter foods and their benefits.... #winterfoods #food #winterwonders #benefits #dietitian #komalpatel #nutrition #immunity #metaboilism #nutrionist #india #indianfood
The winter foods helps boost immune function to deal with chilling temperature and keep our body warm.Check out this winter foods and their benefits.... #winterfoods #food #winterwonders #benefits #dietitian #komalpatel #nutrition #immunity #metaboilism #nutrionist #india #indianfood
The winter foods helps boost immune function to deal with chilling temperature and keep our body warm.Check out this winter foods and their benefits.... #winterfoods #food #winterwonders #benefits #dietitian #komalpatel #nutrition #immunity #metaboilism #nutrionist #india #indianfood
The winter foods helps boost immune function to deal with chilling temperature and keep our body warm.Check out this winter foods and their benefits.... #winterfoods #food #winterwonders #benefits #dietitian #komalpatel #nutrition #immunity #metaboilism #nutrionist #india #indianfood
The high fiber content of sweet potatoes can lower LDL (bad) cholesterol levels, helping to prevent cardiovascular disease. Sweet potatoes are also high in potassium, which works in balance with sodium in your body to maintain healthy blood pressure. They’re also high in copper, an essential metal for making red blood cells and keeping your heart healthy. Low levels of copper have been linked to dangerously high homocysteine, blood pressure, and LDL cholesterol levels. #komalpatel #diet #goodfood #eathealthy #goodhealth #winterfood
The high fiber content of sweet potatoes can lower LDL (bad) cholesterol levels, helping to prevent cardiovascular disease. Sweet potatoes are also high in potassium, which works in balance with sodium in your body to maintain healthy blood pressure. They’re also high in copper, an essential metal for making red blood cells and keeping your heart healthy. Low levels of copper have been linked to dangerously high homocysteine, blood pressure, and LDL cholesterol levels. #komalpatel #diet #goodfood #eathealthy #goodhealth #winterfood
The high fiber content of sweet potatoes can lower LDL (bad) cholesterol levels, helping to prevent cardiovascular disease. Sweet potatoes are also high in potassium, which works in balance with sodium in your body to maintain healthy blood pressure. They’re also high in copper, an essential metal for making red blood cells and keeping your heart healthy. Low levels of copper have been linked to dangerously high homocysteine, blood pressure, and LDL cholesterol levels. #komalpatel #diet #goodfood #eathealthy #goodhealth #winterfood
Immunity bomb - bite size ladoo to boost immunity this season. Made this specially for my son as a over protective mother does 😜 Made with Saunth powder - made at home Ganthoda - also called as pipramul Jaggery - Desi (black) jaggery Ghee - home made Turmeric - organic (my son doesn’t know it has turmeric ) This is how you include certain health ingredients which we want them to indulge. #winterfood #ladoos #immunity #healthyfood
Immunity bomb - bite size ladoo to boost immunity this season. Made this specially for my son as a over protective mother does 😜 Made with Saunth powder - made at home Ganthoda - also called as pipramul Jaggery - Desi (black) jaggery Ghee - home made Turmeric - organic (my son doesn’t know it has turmeric ) This is how you include certain health ingredients which we want them to indulge. #winterfood #ladoos #immunity #healthyfood
Immunity bomb - bite size ladoo to boost immunity this season. Made this specially for my son as a over protective mother does 😜 Made with Saunth powder - made at home Ganthoda - also called as pipramul Jaggery - Desi (black) jaggery Ghee - home made Turmeric - organic (my son doesn’t know it has turmeric ) This is how you include certain health ingredients which we want them to indulge. #winterfood #ladoos #immunity #healthyfood
Immunity bomb - bite size ladoo to boost immunity this season. Made this specially for my son as a over protective mother does 😜 Made with Saunth powder - made at home Ganthoda - also called as pipramul Jaggery - Desi (black) jaggery Ghee - home made Turmeric - organic (my son doesn’t know it has turmeric ) This is how you include certain health ingredients which we want them to indulge. #winterfood #ladoos #immunity #healthyfood
Immunity bomb - bite size ladoo to boost immunity this season. Made this specially for my son as a over protective mother does 😜 Made with Saunth powder - made at home Ganthoda - also called as pipramul Jaggery - Desi (black) jaggery Ghee - home made Turmeric - organic (my son doesn’t know it has turmeric ) This is how you include certain health ingredients which we want them to indulge. #winterfood #ladoos #immunity #healthyfood
Immunity bomb - bite size ladoo to boost immunity this season. Made this specially for my son as a over protective mother does 😜 Made with Saunth powder - made at home Ganthoda - also called as pipramul Jaggery - Desi (black) jaggery Ghee - home made Turmeric - organic (my son doesn’t know it has turmeric ) This is how you include certain health ingredients which we want them to indulge. #winterfood #ladoos #immunity #healthyfood
Radish is an edible root vegetable that is generally consumed as a salad, stuffed in paratha or cooked as a mixed vegetable. This seasonal produce is also known for its leaves that are rich in iron content and are considered good during the winter season. It is also great for radiant skin #skin #radish #skincare #skinhealth #seasonalvegetable #vegetable #winterfood
Radish is an edible root vegetable that is generally consumed as a salad, stuffed in paratha or cooked as a mixed vegetable. This seasonal produce is also known for its leaves that are rich in iron content and are considered good during the winter season. It is also great for radiant skin #skin #radish #skincare #skinhealth #seasonalvegetable #vegetable #winterfood
Radish is an edible root vegetable that is generally consumed as a salad, stuffed in paratha or cooked as a mixed vegetable. This seasonal produce is also known for its leaves that are rich in iron content and are considered good during the winter season. It is also great for radiant skin #skin #radish #skincare #skinhealth #seasonalvegetable #vegetable #winterfood
Radish is an edible root vegetable that is generally consumed as a salad, stuffed in paratha or cooked as a mixed vegetable. This seasonal produce is also known for its leaves that are rich in iron content and are considered good during the winter season. It is also great for radiant skin #skin #radish #skincare #skinhealth #seasonalvegetable #vegetable #winterfood
Radish is an edible root vegetable that is generally consumed as a salad, stuffed in paratha or cooked as a mixed vegetable. This seasonal produce is also known for its leaves that are rich in iron content and are considered good during the winter season. It is also great for radiant skin #skin #radish #skincare #skinhealth #seasonalvegetable #vegetable #winterfood
Radish is an edible root vegetable that is generally consumed as a salad, stuffed in paratha or cooked as a mixed vegetable. This seasonal produce is also known for its leaves that are rich in iron content and are considered good during the winter season. It is also great for radiant skin #skin #radish #skincare #skinhealth #seasonalvegetable #vegetable #winterfood
Hara Chana or popularly known as Choliya or Green Chickpeas is a winter speciality of the Northern India. The fresh green chickpeas are tender, sweet and a delight to munch on. It has ample amounts of dietary fibres making it a super food to include in our diets. Check out our video to know more about it https://youtu.be/l6Rt8zNTkjI #greenchana #winterfood #seasonalvegetable #chana #harachana #youtube #foodeducation
Hara Chana or popularly known as Choliya or Green Chickpeas is a winter speciality of the Northern India. The fresh green chickpeas are tender, sweet and a delight to munch on. It has ample amounts of dietary fibres making it a super food to include in our diets. Check out our video to know more about it https://youtu.be/l6Rt8zNTkjI #greenchana #winterfood #seasonalvegetable #chana #harachana #youtube #foodeducation
Hara Chana or popularly known as Choliya or Green Chickpeas is a winter speciality of the Northern India. The fresh green chickpeas are tender, sweet and a delight to munch on. It has ample amounts of dietary fibres making it a super food to include in our diets. Check out our video to know more about it https://youtu.be/l6Rt8zNTkjI #greenchana #winterfood #seasonalvegetable #chana #harachana #youtube #foodeducation
Hara Chana or popularly known as Choliya or Green Chickpeas is a winter speciality of the Northern India. The fresh green chickpeas are tender, sweet and a delight to munch on. It has ample amounts of dietary fibres making it a super food to include in our diets. Check out our video to know more about it https://youtu.be/l6Rt8zNTkjI #greenchana #winterfood #seasonalvegetable #chana #harachana #youtube #foodeducation
Hara Chana or popularly known as Choliya or Green Chickpeas is a winter speciality of the Northern India. The fresh green chickpeas are tender, sweet and a delight to munch on. It has ample amounts of dietary fibres making it a super food to include in our diets. Check out our video to know more about it https://youtu.be/l6Rt8zNTkjI #greenchana #winterfood #seasonalvegetable #chana #harachana #youtube #foodeducation
Hara Chana or popularly known as Choliya or Green Chickpeas is a winter speciality of the Northern India. The fresh green chickpeas are tender, sweet and a delight to munch on. It has ample amounts of dietary fibres making it a super food to include in our diets. Check out our video to know more about it https://youtu.be/l6Rt8zNTkjI #greenchana #winterfood #seasonalvegetable #chana #harachana #youtube #foodeducation