Komal Patel Nutritionist in Ahmedabad Best Dietician in Ahmedabad Online Diet Plans Ahmedabad Famous Weight Loss Dietitian Online Weight Loss Plans Online Weight Gain Plans Nutrition expert in Ahmedabad

This winter, you ought to evoke your love for the colour orange and elevate your fondness for the vegetable carrot. Eating a carrot everyday help you to make your teeth & gum stronger and healthier. The orange coloured vegetable is no lesser than a super-food. It is beneficial for controlling blood pressure and reducing chances of cancer. It is also helpful for the eye-sights. The vegetable can be used in preparing an array of cuisines while they can be also consumed as salad in boil and raw form. You can also easily prepare the beta carotene rich carrot juice at home and drink everyday. Carrot juice is low in calories & carbs but packed with numerous nutrients & health benefits. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

This winter, you ought to evoke your love for the colour orange and elevate your fondness for the vegetable carrot. Eating a carrot everyday help you to make your teeth & gum stronger and healthier. The orange coloured vegetable is no lesser than a super-food. It is beneficial for controlling blood pressure and reducing chances of cancer. It is also helpful for the eye-sights. The vegetable can be used in preparing an array of cuisines while they can be also consumed as salad in boil and raw form. You can also easily prepare the beta carotene rich carrot juice at home and drink everyday. Carrot juice is low in calories & carbs but packed with numerous nutrients & health benefits. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

This winter, you ought to evoke your love for the colour orange and elevate your fondness for the vegetable carrot. Eating a carrot everyday help you to make your teeth & gum stronger and healthier. The orange coloured vegetable is no lesser than a super-food. It is beneficial for controlling blood pressure and reducing chances of cancer. It is also helpful for the eye-sights. The vegetable can be used in preparing an array of cuisines while they can be also consumed as salad in boil and raw form. You can also easily prepare the beta carotene rich carrot juice at home and drink everyday. Carrot juice is low in calories & carbs but packed with numerous nutrients & health benefits. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

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Packed with potassium, magnesium, iron, vitamin B6, A, C, nitrate, beets are also one of the healthiest winter foods. This colourful vegetable not just entices your eyes but also give you an array of health and beauty benefits. If you do not like to eat beet in raw of boiled form the you can easily prepare beet-juice at home and consume it regularly. Remember that nothing can beat the beet-root because it is the best winter food for glowing skin. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

Packed with potassium, magnesium, iron, vitamin B6, A, C, nitrate, beets are also one of the healthiest winter foods. This colourful vegetable not just entices your eyes but also give you an array of health and beauty benefits. If you do not like to eat beet in raw of boiled form the you can easily prepare beet-juice at home and consume it regularly. Remember that nothing can beat the beet-root because it is the best winter food for glowing skin. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

Packed with potassium, magnesium, iron, vitamin B6, A, C, nitrate, beets are also one of the healthiest winter foods. This colourful vegetable not just entices your eyes but also give you an array of health and beauty benefits. If you do not like to eat beet in raw of boiled form the you can easily prepare beet-juice at home and consume it regularly. Remember that nothing can beat the beet-root because it is the best winter food for glowing skin. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

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This winter, you ought to evoke your love for the colour orange and elevate your fondness for the vegetable carrot. Eating a carrot everyday help you to make your teeth & gum stronger and healthier. The orange coloured vegetable is no lesser than a super-food. It is beneficial for controlling blood pressure and reducing chances of cancer. It is also helpful for the eye-sights. The vegetable can be used in preparing an array of cuisines while they can be also consumed as salad in boil and raw form. You can also easily prepare the beta carotene rich carrot juice at home and drink everyday. Carrot juice is low in calories & carbs but packed with numerous nutrients & health benefits. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

This winter, you ought to evoke your love for the colour orange and elevate your fondness for the vegetable carrot. Eating a carrot everyday help you to make your teeth & gum stronger and healthier. The orange coloured vegetable is no lesser than a super-food. It is beneficial for controlling blood pressure and reducing chances of cancer. It is also helpful for the eye-sights. The vegetable can be used in preparing an array of cuisines while they can be also consumed as salad in boil and raw form. You can also easily prepare the beta carotene rich carrot juice at home and drink everyday. Carrot juice is low in calories & carbs but packed with numerous nutrients & health benefits. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

This winter, you ought to evoke your love for the colour orange and elevate your fondness for the vegetable carrot. Eating a carrot everyday help you to make your teeth & gum stronger and healthier. The orange coloured vegetable is no lesser than a super-food. It is beneficial for controlling blood pressure and reducing chances of cancer. It is also helpful for the eye-sights. The vegetable can be used in preparing an array of cuisines while they can be also consumed as salad in boil and raw form. You can also easily prepare the beta carotene rich carrot juice at home and drink everyday. Carrot juice is low in calories & carbs but packed with numerous nutrients & health benefits. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

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Packed with potassium, magnesium, iron, vitamin B6, A, C, nitrate, beets are also one of the healthiest winter foods. This colourful vegetable not just entices your eyes but also give you an array of health and beauty benefits. If you do not like to eat beet in raw of boiled form the you can easily prepare beet-juice at home and consume it regularly. Remember that nothing can beat the beet-root because it is the best winter food for glowing skin. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

Packed with potassium, magnesium, iron, vitamin B6, A, C, nitrate, beets are also one of the healthiest winter foods. This colourful vegetable not just entices your eyes but also give you an array of health and beauty benefits. If you do not like to eat beet in raw of boiled form the you can easily prepare beet-juice at home and consume it regularly. Remember that nothing can beat the beet-root because it is the best winter food for glowing skin. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

Packed with potassium, magnesium, iron, vitamin B6, A, C, nitrate, beets are also one of the healthiest winter foods. This colourful vegetable not just entices your eyes but also give you an array of health and beauty benefits. If you do not like to eat beet in raw of boiled form the you can easily prepare beet-juice at home and consume it regularly. Remember that nothing can beat the beet-root because it is the best winter food for glowing skin. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

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All the seasonal veggy's goodness in a cup!!! All it has is Palak + amla + beetroot + carrot + turmeric + ginger Include this in your daily meals to get all nutritional benefit from antioxidants to vitamins , minerals and fiber .... #seasonalfood #vegetables #soup #souprecipe #soupseason #healthyfood #healthyeating

All the seasonal veggy's goodness in a cup!!! All it has is Palak + amla + beetroot + carrot + turmeric + ginger Include this in your daily meals to get all nutritional benefit from antioxidants to vitamins , minerals and fiber .... #seasonalfood #vegetables #soup #souprecipe #soupseason #healthyfood #healthyeating

All the seasonal veggy's goodness in a cup!!! All it has is Palak + amla + beetroot + carrot + turmeric + ginger Include this in your daily meals to get all nutritional benefit from antioxidants to vitamins , minerals and fiber .... #seasonalfood #vegetables #soup #souprecipe #soupseason #healthyfood #healthyeating

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At times, Uttapam could be quite bland. So all I could think of, to add some nutritional value and taste for my taste buds was adding chunks of my favorite vegetables and some greens... ( from my kitchen garden ) and side it up with "Methkut" (adding more nutritional value) #healthybreakfast #komalpatel #uttapam #vegetableuttapam #healthylifestyle #breakfastideas #dietitian #whatdietitianseat

At times, Uttapam could be quite bland. So all I could think of, to add some nutritional value and taste for my taste buds was adding chunks of my favorite vegetables and some greens... ( from my kitchen garden ) and side it up with "Methkut" (adding more nutritional value) #healthybreakfast #komalpatel #uttapam #vegetableuttapam #healthylifestyle #breakfastideas #dietitian #whatdietitianseat

At times, Uttapam could be quite bland. So all I could think of, to add some nutritional value and taste for my taste buds was adding chunks of my favorite vegetables and some greens... ( from my kitchen garden ) and side it up with "Methkut" (adding more nutritional value) #healthybreakfast #komalpatel #uttapam #vegetableuttapam #healthylifestyle #breakfastideas #dietitian #whatdietitianseat

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Patrali is a star attraction of the day after Janmashtami i.e Navmi or Nom. This heavenly dish is an amazing way of including all seasonal vegetables in one dish. Around 32 vegetables are used to make Patrali . The dish was said to be initially made to introduce baby Krishna to almost all the flavors of the vegetable kingdom. . . . So what's better than having the dish made specially for our Kanha?!!! Thank you @zalak2209 for yummy treat and not to forget the homemade kalakand (keeping in mind sugar ) loved it ...

Patrali is a star attraction of the day after Janmashtami i.e Navmi or Nom. This heavenly dish is an amazing way of including all seasonal vegetables in one dish. Around 32 vegetables are used to make Patrali . The dish was said to be initially made to introduce baby Krishna to almost all the flavors of the vegetable kingdom. . . . So what's better than having the dish made specially for our Kanha?!!! Thank you @zalak2209 for yummy treat and not to forget the homemade kalakand (keeping in mind sugar ) loved it ...

Patrali is a star attraction of the day after Janmashtami i.e Navmi or Nom. This heavenly dish is an amazing way of including all seasonal vegetables in one dish. Around 32 vegetables are used to make Patrali . The dish was said to be initially made to introduce baby Krishna to almost all the flavors of the vegetable kingdom. . . . So what's better than having the dish made specially for our Kanha?!!! Thank you @zalak2209 for yummy treat and not to forget the homemade kalakand (keeping in mind sugar ) loved it ...

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Eating certain superfoods can keep your eyes functioning at their best for a long time, as well as help prevent various eye problems. Spinach To improve your eyesight, you must regularly eat spinach along with other green vegetables. #Eyes #Superfood #komalpatel #diet #goodfood #eathealthy #goodhealth

Eating certain superfoods can keep your eyes functioning at their best for a long time, as well as help prevent various eye problems. Spinach To improve your eyesight, you must regularly eat spinach along with other green vegetables. #Eyes #Superfood #komalpatel #diet #goodfood #eathealthy #goodhealth

Eating certain superfoods can keep your eyes functioning at their best for a long time, as well as help prevent various eye problems. Spinach To improve your eyesight, you must regularly eat spinach along with other green vegetables. #Eyes #Superfood #komalpatel #diet #goodfood #eathealthy #goodhealth

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Eating certain superfoods can keep your eyes functioning at their best for a long time, as well as help prevent various eye problems. Spinach To improve your eyesight, you must regularly eat spinach along with other green vegetables. #Eyes #Superfood #komalpatel #diet #goodfood #eathealthy #goodhealth

Eating certain superfoods can keep your eyes functioning at their best for a long time, as well as help prevent various eye problems. Spinach To improve your eyesight, you must regularly eat spinach along with other green vegetables. #Eyes #Superfood #komalpatel #diet #goodfood #eathealthy #goodhealth

Eating certain superfoods can keep your eyes functioning at their best for a long time, as well as help prevent various eye problems. Spinach To improve your eyesight, you must regularly eat spinach along with other green vegetables. #Eyes #Superfood #komalpatel #diet #goodfood #eathealthy #goodhealth

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Your Quick and Healthy Breakfast Fix Loaded with Vegetables. U must be wondering where is the vermicelli, yes my plates are always filled with coloured vegetables. All coloured vegetables like Carrot, peas, beans, onion , capsicum Mixed with peanuts and udad dal for that protein punch and also added coconut chutney to it as I like it that way.... #vermicelli #healthybreakfast #komalpatel #kpmeals

Your Quick and Healthy Breakfast Fix Loaded with Vegetables. U must be wondering where is the vermicelli, yes my plates are always filled with coloured vegetables. All coloured vegetables like Carrot, peas, beans, onion , capsicum Mixed with peanuts and udad dal for that protein punch and also added coconut chutney to it as I like it that way.... #vermicelli #healthybreakfast #komalpatel #kpmeals

Your Quick and Healthy Breakfast Fix Loaded with Vegetables. U must be wondering where is the vermicelli, yes my plates are always filled with coloured vegetables. All coloured vegetables like Carrot, peas, beans, onion , capsicum Mixed with peanuts and udad dal for that protein punch and also added coconut chutney to it as I like it that way.... #vermicelli #healthybreakfast #komalpatel #kpmeals

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Paneer vegorama Finally the name for the recipe is set Thank you @rupsinthekitchen for unique name for the recipe. Grilled paneer topped with grilled vegetables served with Mexican sauce ... #kpmeals #healthyrecipes #komalpatel #paneer #grilledvegetables

Paneer vegorama Finally the name for the recipe is set Thank you @rupsinthekitchen for unique name for the recipe. Grilled paneer topped with grilled vegetables served with Mexican sauce ... #kpmeals #healthyrecipes #komalpatel #paneer #grilledvegetables

Paneer vegorama Finally the name for the recipe is set Thank you @rupsinthekitchen for unique name for the recipe. Grilled paneer topped with grilled vegetables served with Mexican sauce ... #kpmeals #healthyrecipes #komalpatel #paneer #grilledvegetables

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