Practising vajrasan while watching TV. This can helps digestion Can help eliminate constipation Strengthen muscles This is the yoga which is practised after having meals Try and be in this position for 5-10 min #vajrasan #komalpatel #yoga #digestion

Practising vajrasan while watching TV. This can helps digestion Can help eliminate constipation Strengthen muscles This is the yoga which is practised after having meals Try and be in this position for 5-10 min #vajrasan #komalpatel #yoga #digestion

Practising vajrasan while watching TV. This can helps digestion Can help eliminate constipation Strengthen muscles This is the yoga which is practised after having meals Try and be in this position for 5-10 min #vajrasan #komalpatel #yoga #digestion