Komal Patel

Monsoon season's essential foods, that boosts your immunity naturally. Embrace citrus fruits, turmeric, ginger, and herbal teas. Nourish your body with antioxidants and immune-boosting properties for a healthy and enjoyable monsoon. #Monsoon #MonsoonDiet #MonsoonDietPlan #HealthyEating #LifestyleManagement #HealthyLifestyle #Fitspiration #DietManagement #DtKomalPatel #Fitness

Monsoon season's essential foods, that boosts your immunity naturally. Embrace citrus fruits, turmeric, ginger, and herbal teas. Nourish your body with antioxidants and immune-boosting properties for a healthy and enjoyable monsoon. #Monsoon #MonsoonDiet #MonsoonDietPlan #HealthyEating #LifestyleManagement #HealthyLifestyle #Fitspiration #DietManagement #DtKomalPatel #Fitness

Jul 08, 2023

46

Instagram

Add a generous portion of turmeric to your everyday diet because the yellow-colored spice does more than just adding flavours to your meals. It helps to lessen inflammation It helps to boost memory It helps to lessen pain It helps to fight against infections #turmeric #turmericbenefits #cookingingredients #healingproperties #dtkomalpatel #dietician #cookingtips #healthyeating

Add a generous portion of turmeric to your everyday diet because the yellow-colored spice does more than just adding flavours to your meals. It helps to lessen inflammation It helps to boost memory It helps to lessen pain It helps to fight against infections #turmeric #turmericbenefits #cookingingredients #healingproperties #dtkomalpatel #dietician #cookingtips #healthyeating

Dec 28, 2022

21

Instagram

3 Monsoon health tips to keep health issues at Bay. The relaxing monsoon season brings along a lot of health issues for all of us. That's because during the rains, our immune system gets weak. 1. Herbs like tulsi and lemongrass 2. Hot drinks like Green tea or herbal tea or hot soups 3. Turmeric #stayhealthy #monsoon #monsoonseason #monsoonhealthtips #monsoondiettips #stayhealthyduringseason #healthyeating #diettips #immunity #immunityboost #komalpatel #dietitian #nutrionist #nutrition #tipstohealthyliving #monsoonreels #healthylifestyle #dietstudio

3 Monsoon health tips to keep health issues at Bay. The relaxing monsoon season brings along a lot of health issues for all of us. That's because during the rains, our immune system gets weak. 1. Herbs like tulsi and lemongrass 2. Hot drinks like Green tea or herbal tea or hot soups 3. Turmeric #stayhealthy #monsoon #monsoonseason #monsoonhealthtips #monsoondiettips #stayhealthyduringseason #healthyeating #diettips #immunity #immunityboost #komalpatel #dietitian #nutrionist #nutrition #tipstohealthyliving #monsoonreels #healthylifestyle #dietstudio

Jul 08, 2022

212

Instagram

14.Include herbs and spices in your diet. Spices and herbs have been in use since centuries for culinary and medicinal purpose. Include herbs and spices like mint, ginger , turmeric , cinnamon , curry leaves for their healing property. #21dayhealthyhabitschallenge #dshealthyhabitchallenge #komalpatel #dtkomalpatel #healthyhabits #healthylifestyle #health #diet #weightloss #lifestyle #dietitian #sunexposure #vitamind #meditation #qualifieddietitian

14.Include herbs and spices in your diet. Spices and herbs have been in use since centuries for culinary and medicinal purpose. Include herbs and spices like mint, ginger , turmeric , cinnamon , curry leaves for their healing property. #21dayhealthyhabitschallenge #dshealthyhabitchallenge #komalpatel #dtkomalpatel #healthyhabits #healthylifestyle #health #diet #weightloss #lifestyle #dietitian #sunexposure #vitamind #meditation #qualifieddietitian

Jan 13, 2022

21

Instagram

Golden milk — also known as turmeric milk It’s touted for its many health benefits and often used as an alternative remedy to boost immunity and stave off illness. #komalpatel #diet #goodfood #eathealthy #goodhealth

Golden milk — also known as turmeric milk It’s touted for its many health benefits and often used as an alternative remedy to boost immunity and stave off illness. #komalpatel #diet #goodfood #eathealthy #goodhealth

Jan 08, 2022

39

Instagram

#kachihaldi #rawturmeric #turmericroot #લીલીહળદર Call it with any names It’s learning to grow all different kind of seasonal food to get connected with it. Turmeric has been an important ingredient in most Indian households for the longest time ever. The spice has become even more popular among health-conscious people. From being added to almost all the curries, milk, coffee to kadha, turmeric not just enhances the taste but also adds to the nutritional value of the food.

#kachihaldi #rawturmeric #turmericroot #લીલીહળદર Call it with any names It’s learning to grow all different kind of seasonal food to get connected with it. Turmeric has been an important ingredient in most Indian households for the longest time ever. The spice has become even more popular among health-conscious people. From being added to almost all the curries, milk, coffee to kadha, turmeric not just enhances the taste but also adds to the nutritional value of the food.

Dec 12, 2020

66

Instagram

Chutneys are known to compliment a wide array of food, from parathas to theplas to dhoklas or be at a healthy lunch. This winter upgrade your usual chutney with this Amla and turmeric chutney!.... Rich with antioxidants and vitamin C....... All u need to do is add it with your meals and feel the chatka - the taste of winter ... #amlaturmericchutney #amla #wintersuperfood #superfood #turmeric #haldi #freshturmeric #vitc #antioxidant #healthyrecipe

Chutneys are known to compliment a wide array of food, from parathas to theplas to dhoklas or be at a healthy lunch. This winter upgrade your usual chutney with this Amla and turmeric chutney!.... Rich with antioxidants and vitamin C....... All u need to do is add it with your meals and feel the chatka - the taste of winter ... #amlaturmericchutney #amla #wintersuperfood #superfood #turmeric #haldi #freshturmeric #vitc #antioxidant #healthyrecipe

Dec 08, 2020

55

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Winter is a wonderful season and it does not deserve to the reason of your sickness. Here are a few wonderful winter immunity tips that will help to keep your immunity in tip-top condition: - Ensure reducing your sugar intake - Keep drinking luke-warm water - Consume adequate amount of garlic, ginger & turmeric - Keep your stress level in check - Take proper rest & sleep well #KomalPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

Winter is a wonderful season and it does not deserve to the reason of your sickness. Here are a few wonderful winter immunity tips that will help to keep your immunity in tip-top condition: - Ensure reducing your sugar intake - Keep drinking luke-warm water - Consume adequate amount of garlic, ginger & turmeric - Keep your stress level in check - Take proper rest & sleep well #KomalPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

Dec 07, 2020

11

Instagram

All the seasonal veggy's goodness in a cup!!! All it has is Palak + amla + beetroot + carrot + turmeric + ginger Include this in your daily meals to get all nutritional benefit from antioxidants to vitamins , minerals and fiber .... #seasonalfood #vegetables #soup #souprecipe #soupseason #healthyfood #healthyeating

All the seasonal veggy's goodness in a cup!!! All it has is Palak + amla + beetroot + carrot + turmeric + ginger Include this in your daily meals to get all nutritional benefit from antioxidants to vitamins , minerals and fiber .... #seasonalfood #vegetables #soup #souprecipe #soupseason #healthyfood #healthyeating

Nov 24, 2020

108

Instagram

Drinking turmeric water can do wonders for your heart. Turmeric reduces cholesterol levels and prevents atherosclerosis, and in doing so, the spice protects against blood clots and plaque buildup in the arteries. #komalpatel #diet #goodfood #eathealthy #goodhealth

Drinking turmeric water can do wonders for your heart. Turmeric reduces cholesterol levels and prevents atherosclerosis, and in doing so, the spice protects against blood clots and plaque buildup in the arteries. #komalpatel #diet #goodfood #eathealthy #goodhealth

Jul 02, 2020

47

Facebook

Drinking turmeric water can do wonders for your heart. Turmeric reduces cholesterol levels and prevents atherosclerosis, and in doing so, the spice protects against blood clots and plaque buildup in the arteries. #komalpatel #diet #goodfood #eathealthy #goodhealth

Drinking turmeric water can do wonders for your heart. Turmeric reduces cholesterol levels and prevents atherosclerosis, and in doing so, the spice protects against blood clots and plaque buildup in the arteries. #komalpatel #diet #goodfood #eathealthy #goodhealth

Jun 29, 2020

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