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Spreading the colours of health & fitness #HappyHoli #HappyDhuleti #Dhuleti2023 #Holi2023 #FestivalOfColours #CelebrationOfSpring #ColoursOfJoy #JoyfulCelebration #TraditionalFestival #IndianFestival #KomalPatel #dtkomalpatel

Spreading the colours of health & fitness #HappyHoli #HappyDhuleti #Dhuleti2023 #Holi2023 #FestivalOfColours #CelebrationOfSpring #ColoursOfJoy #JoyfulCelebration #TraditionalFestival #IndianFestival #KomalPatel #dtkomalpatel

Spreading the colours of health & fitness #HappyHoli #HappyDhuleti #Dhuleti2023 #Holi2023 #FestivalOfColours #CelebrationOfSpring #ColoursOfJoy #JoyfulCelebration #TraditionalFestival #IndianFestival #KomalPatel #dtkomalpatel

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Mar 08, 2023

21

Instagram

Mathiya tacos Love affair with mathiya - part 2 Check out mathiya taco recipe A different way to eat your traditional mathiya #mathiyataco #mathiya #diwalisweets #diwalifood #diwalicelebration

Mathiya tacos Love affair with mathiya - part 2 Check out mathiya taco recipe A different way to eat your traditional mathiya #mathiyataco #mathiya #diwalisweets #diwalifood #diwalicelebration

Mathiya tacos Love affair with mathiya - part 2 Check out mathiya taco recipe A different way to eat your traditional mathiya #mathiyataco #mathiya #diwalisweets #diwalifood #diwalicelebration

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Oct 21, 2021

182

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Soft fluffy steamed snack for Sunday morning. Fermented foods are always good for health but only if it is taken at right time…. Fermented food has good enzymes which helps digestion process better, enhance nutritive value , and maintains gut health. Fermented foods need to be consumed as a breakfast or Max by lunch time. Having it post sunset increases bloating and may also cause gastric discomfort. Every traditional food has its pecularity and is heathy if consumed at right time, with right proportion and right combination. #dhokla #sundayfunday #sundaybreakfast #dietitian #dietitianeats #dietitianmeals #healthyeating #sundayvibes #healthyfood #healthylifestyle #dhoklalove #komalpatel #nutrition

Soft fluffy steamed snack for Sunday morning. Fermented foods are always good for health but only if it is taken at right time…. Fermented food has good enzymes which helps digestion process better, enhance nutritive value , and maintains gut health. Fermented foods need to be consumed as a breakfast or Max by lunch time. Having it post sunset increases bloating and may also cause gastric discomfort. Every traditional food has its pecularity and is heathy if consumed at right time, with right proportion and right combination. #dhokla #sundayfunday #sundaybreakfast #dietitian #dietitianeats #dietitianmeals #healthyeating #sundayvibes #healthyfood #healthylifestyle #dhoklalove #komalpatel #nutrition

Soft fluffy steamed snack for Sunday morning. Fermented foods are always good for health but only if it is taken at right time…. Fermented food has good enzymes which helps digestion process better, enhance nutritive value , and maintains gut health. Fermented foods need to be consumed as a breakfast or Max by lunch time. Having it post sunset increases bloating and may also cause gastric discomfort. Every traditional food has its pecularity and is heathy if consumed at right time, with right proportion and right combination. #dhokla #sundayfunday #sundaybreakfast #dietitian #dietitianeats #dietitianmeals #healthyeating #sundayvibes #healthyfood #healthylifestyle #dhoklalove #komalpatel #nutrition

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Jun 06, 2021

183

Instagram

Vasant panchami a day to celebrate spring and offering to Saraswati - goddess of knowledge. Today is the day to start designing my new dream clinic. Putting all my efforts to foodeducate people and spread awareness about food and nutrition and taking it to next level..... #traditional #vasantpanchami #dietclinic #pooja

Vasant panchami a day to celebrate spring and offering to Saraswati - goddess of knowledge. Today is the day to start designing my new dream clinic. Putting all my efforts to foodeducate people and spread awareness about food and nutrition and taking it to next level..... #traditional #vasantpanchami #dietclinic #pooja

Vasant panchami a day to celebrate spring and offering to Saraswati - goddess of knowledge. Today is the day to start designing my new dream clinic. Putting all my efforts to foodeducate people and spread awareness about food and nutrition and taking it to next level..... #traditional #vasantpanchami #dietclinic #pooja

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Feb 16, 2021

380

The most awaited festival of lights is just around the corner and many of us have started day dreaming about binge- eating all those scrumptious looking Mithai's, crispy namkeens and what not already! But as they say bad follows good, so does the impending doom of our health conscience bugging us to stop having these mouth-watering delights as it watches our healthy eating habits fly out the window. But it would be a crime to cut out sweets entirely during the festive season, won't it? So why not reinvent the way you look at traditional treats and give them a healthy spin! ? Why not find ways which will not only please our health conscience but also appease our taste buds?

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Be it mom, nani, dadi, sister, bhabhi, aunt we have learnt many traditional things from them from Recipes Preserving food Storage Nutrition Remedies Happy Mother’s Day to all Moms who has taught us how to eat As health is the real wealth . #mothersday #mothersday2020 #fitmom #healthymom

Be it mom, nani, dadi, sister, bhabhi, aunt we have learnt many traditional things from them from Recipes Preserving food Storage Nutrition Remedies Happy Mother’s Day to all Moms who has taught us how to eat As health is the real wealth . #mothersday #mothersday2020 #fitmom #healthymom

Be it mom, nani, dadi, sister, bhabhi, aunt we have learnt many traditional things from them from Recipes Preserving food Storage Nutrition Remedies Happy Mother’s Day to all Moms who has taught us how to eat As health is the real wealth . #mothersday #mothersday2020 #fitmom #healthymom

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May 10, 2020

35

Instagram

Indian Gooseberry (Amla), due to its powerful antioxidant properties, it has been used in Ayurveda for thousands of years to boost immunity and improve health. Traditionally, it has been used to treat cold and cough, improve digestion, enhance fertility, and improve hair growth. #komalpatel #diet #goodfood #eathealthy #goodhealth

Indian Gooseberry (Amla), due to its powerful antioxidant properties, it has been used in Ayurveda for thousands of years to boost immunity and improve health. Traditionally, it has been used to treat cold and cough, improve digestion, enhance fertility, and improve hair growth. #komalpatel #diet #goodfood #eathealthy #goodhealth

Indian Gooseberry (Amla), due to its powerful antioxidant properties, it has been used in Ayurveda for thousands of years to boost immunity and improve health. Traditionally, it has been used to treat cold and cough, improve digestion, enhance fertility, and improve hair growth. #komalpatel #diet #goodfood #eathealthy #goodhealth

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Nov 23, 2019

27

Facebook

Indian Gooseberry (Amla), due to its powerful antioxidant properties, it has been used in Ayurveda for thousands of years to boost immunity and improve health. Traditionally, it has been used to treat cold and cough, improve digestion, enhance fertility, and improve hair growth. #komalpatel #diet #goodfood #eathealthy #goodhealth

Indian Gooseberry (Amla), due to its powerful antioxidant properties, it has been used in Ayurveda for thousands of years to boost immunity and improve health. Traditionally, it has been used to treat cold and cough, improve digestion, enhance fertility, and improve hair growth. #komalpatel #diet #goodfood #eathealthy #goodhealth

Indian Gooseberry (Amla), due to its powerful antioxidant properties, it has been used in Ayurveda for thousands of years to boost immunity and improve health. Traditionally, it has been used to treat cold and cough, improve digestion, enhance fertility, and improve hair growth. #komalpatel #diet #goodfood #eathealthy #goodhealth

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Nov 23, 2019

5

Instagram

Indian Gooseberry (Amla), due to its powerful antioxidant properties, it has been used in Ayurveda for thousands of years to boost immunity and improve health. Traditionally, it has been used to treat cold and cough, improve digestion, enhance fertility, and improve hair growth. #komalpatel #diet #goodfood #eathealthy #goodhealth #wintersuperfoods

Indian Gooseberry (Amla), due to its powerful antioxidant properties, it has been used in Ayurveda for thousands of years to boost immunity and improve health. Traditionally, it has been used to treat cold and cough, improve digestion, enhance fertility, and improve hair growth. #komalpatel #diet #goodfood #eathealthy #goodhealth #wintersuperfoods

Indian Gooseberry (Amla), due to its powerful antioxidant properties, it has been used in Ayurveda for thousands of years to boost immunity and improve health. Traditionally, it has been used to treat cold and cough, improve digestion, enhance fertility, and improve hair growth. #komalpatel #diet #goodfood #eathealthy #goodhealth #wintersuperfoods

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Nov 21, 2019

33

Facebook

Indian Gooseberry (Amla), due to its powerful antioxidant properties, it has been used in Ayurveda for thousands of years to boost immunity and improve health. Traditionally, it has been used to treat cold and cough, improve digestion, enhance fertility, and improve hair growth. #komalpatel #diet #goodfood #eathealthy #goodhealth

Indian Gooseberry (Amla), due to its powerful antioxidant properties, it has been used in Ayurveda for thousands of years to boost immunity and improve health. Traditionally, it has been used to treat cold and cough, improve digestion, enhance fertility, and improve hair growth. #komalpatel #diet #goodfood #eathealthy #goodhealth

Indian Gooseberry (Amla), due to its powerful antioxidant properties, it has been used in Ayurveda for thousands of years to boost immunity and improve health. Traditionally, it has been used to treat cold and cough, improve digestion, enhance fertility, and improve hair growth. #komalpatel #diet #goodfood #eathealthy #goodhealth

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Nov 21, 2019

11

Instagram

#traditionalrituals Shraddha is the period of 16days before the beginning of new season. Due to rainy seasons, infections , fever is very common in every house. And it’s that time of the year where we might have to take maximum medicines. This in turn leads to acidity and inflammation in our body To combat this and heal our body it is tradition to have doodh pak/kheer Plz note : According to our lifestyle have it to restricted amount to only 1 small bowl with little or no sugar. #doodhpak #tradition #rituals #indianmeal

#traditionalrituals Shraddha is the period of 16days before the beginning of new season. Due to rainy seasons, infections , fever is very common in every house. And it’s that time of the year where we might have to take maximum medicines. This in turn leads to acidity and inflammation in our body To combat this and heal our body it is tradition to have doodh pak/kheer Plz note : According to our lifestyle have it to restricted amount to only 1 small bowl with little or no sugar. #doodhpak #tradition #rituals #indianmeal

#traditionalrituals Shraddha is the period of 16days before the beginning of new season. Due to rainy seasons, infections , fever is very common in every house. And it’s that time of the year where we might have to take maximum medicines. This in turn leads to acidity and inflammation in our body To combat this and heal our body it is tradition to have doodh pak/kheer Plz note : According to our lifestyle have it to restricted amount to only 1 small bowl with little or no sugar. #doodhpak #tradition #rituals #indianmeal

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Sep 21, 2019

34

Facebook

#traditionalrituals Shraddha is the period of 16days before the beginning of new season. Due to rainy seasons, infections , fever is very common in every house. And it’s that time of the year where we might have to take maximum medicines. This in turn leads to acidity and inflammation in our body To combat this and heal our body it is tradition to have doodh pak/kheer Plz note : According to our lifestyle have it to restricted amount to only 1 small bowl with little or no sugar. #doodhpak #tradition #rituals #indianmeal

#traditionalrituals Shraddha is the period of 16days before the beginning of new season. Due to rainy seasons, infections , fever is very common in every house. And it’s that time of the year where we might have to take maximum medicines. This in turn leads to acidity and inflammation in our body To combat this and heal our body it is tradition to have doodh pak/kheer Plz note : According to our lifestyle have it to restricted amount to only 1 small bowl with little or no sugar. #doodhpak #tradition #rituals #indianmeal

#traditionalrituals Shraddha is the period of 16days before the beginning of new season. Due to rainy seasons, infections , fever is very common in every house. And it’s that time of the year where we might have to take maximum medicines. This in turn leads to acidity and inflammation in our body To combat this and heal our body it is tradition to have doodh pak/kheer Plz note : According to our lifestyle have it to restricted amount to only 1 small bowl with little or no sugar. #doodhpak #tradition #rituals #indianmeal

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Sep 21, 2019

19