Komal Patel

From burgers to french fries peri peri sauce or sprinkler has taken its place. Lets try out this peri peri sauce with some healthy ingredients. Tofu a vegan protein is rich in protein and sweet potato is rich in fibre, vitamins and minerals. Lets discover the best ways to cook them. Tofu and Sweet potato are marinated with peri peri sauce and then sautee to make a yummy delicious and healthy snacks for kids as well. check out the recipe in the link below https://youtu.be/tBuUFUHu6qI #healthyrecipes #healthyrecipe #youtube #tofu #periperitofu #sweetpotato #komalpatel #dietitian

From burgers to french fries peri peri sauce or sprinkler has taken its place. Lets try out this peri peri sauce with some healthy ingredients. Tofu a vegan protein is rich in protein and sweet potato is rich in fibre, vitamins and minerals. Lets discover the best ways to cook them. Tofu and Sweet potato are marinated with peri peri sauce and then sautee to make a yummy delicious and healthy snacks for kids as well. check out the recipe in the link below https://youtu.be/tBuUFUHu6qI #healthyrecipes #healthyrecipe #youtube #tofu #periperitofu #sweetpotato #komalpatel #dietitian

Nov 09, 2019

19

Facebook

From burgers to french fries peri peri sauce or sprinkler has taken its place. Lets try out this peri peri sauce with some healthy ingredients. Tofu a vegan protein is rich in protein and sweet potato is rich in fibre, vitamins and minerals. Lets discover the best ways to cook them. Tofu and Sweet potato are marinated with peri peri sauce and then sautee to make a yummy delicious and healthy snacks for kids as well. check out the recipe in the link below https://youtu.be/tBuUFUHu6qI #healthyrecipes #healthyrecipe #youtube #tofu #periperitofu #sweetpotato

From burgers to french fries peri peri sauce or sprinkler has taken its place. Lets try out this peri peri sauce with some healthy ingredients. Tofu a vegan protein is rich in protein and sweet potato is rich in fibre, vitamins and minerals. Lets discover the best ways to cook them. Tofu and Sweet potato are marinated with peri peri sauce and then sautee to make a yummy delicious and healthy snacks for kids as well. check out the recipe in the link below https://youtu.be/tBuUFUHu6qI #healthyrecipes #healthyrecipe #youtube #tofu #periperitofu #sweetpotato

Nov 09, 2019

4

Instagram

The summer salad recipes are the perfect go-to summer meal. This salad is a mix of colorful and juicy fruits and vegetable tossed with vegan protein that is tofu to make it a complete meal. #summersalad #salad #healthyrecipe #healthysalad #tofu

The summer salad recipes are the perfect go-to summer meal. This salad is a mix of colorful and juicy fruits and vegetable tossed with vegan protein that is tofu to make it a complete meal. #summersalad #salad #healthyrecipe #healthysalad #tofu

May 18, 2019

28

Facebook

The summer salad recipes are the perfect go-to summer meal. This salad is a mix of colorful and juicy fruits and vegetable tossed with vegan protein that is tofu to make it a complete meal. #summersalad #salad #healthyrecipe #healthysalad #tofu

The summer salad recipes are the perfect go-to summer meal. This salad is a mix of colorful and juicy fruits and vegetable tossed with vegan protein that is tofu to make it a complete meal. #summersalad #salad #healthyrecipe #healthysalad #tofu

May 18, 2019

8

Instagram

The summer salad recipes are the perfect go-to summer meal. This salad is a mix of colorful and juicy fruits and vegetable tossed with vegan protein that is tofu to make it a complete meal. Check out the recipe in the link below https://youtu.be/QZke25OAUzw #summersalad #salad #healthyrecipe #healthysalad #tofu

The summer salad recipes are the perfect go-to summer meal. This salad is a mix of colorful and juicy fruits and vegetable tossed with vegan protein that is tofu to make it a complete meal. Check out the recipe in the link below https://youtu.be/QZke25OAUzw #summersalad #salad #healthyrecipe #healthysalad #tofu

May 17, 2019

1

Facebook

The summer salad recipes are the perfect go-to summer meal. This salad is a mix of colorful and juicy fruits and vegetable tossed with vegan protein that is tofu to make it a complete meal. Check out the recipe in the link below https://youtu.be/QZke25OAUzw #summersalad #salad #healthyrecipe #healthysalad #tofu

The summer salad recipes are the perfect go-to summer meal. This salad is a mix of colorful and juicy fruits and vegetable tossed with vegan protein that is tofu to make it a complete meal. Check out the recipe in the link below https://youtu.be/QZke25OAUzw #summersalad #salad #healthyrecipe #healthysalad #tofu

May 17, 2019

0

Instagram

The format of a stir fry, which is protein, veggies and rice with a tasty sauce, provides the perfect template to get creative and make it healthier option. The tofu with the added generous helping of veggies and tender brown rice tossed with this delicious sauce makes for one hearty and satiating . Check out for the whole recipe in the link below https://youtu.be/0he7vfIebOc #brownrice #tofu #soyabean #soy #stirfry #recipes #healthy #healthyoptions #youtube #video #healthyrecipes

The format of a stir fry, which is protein, veggies and rice with a tasty sauce, provides the perfect template to get creative and make it healthier option. The tofu with the added generous helping of veggies and tender brown rice tossed with this delicious sauce makes for one hearty and satiating . Check out for the whole recipe in the link below https://youtu.be/0he7vfIebOc #brownrice #tofu #soyabean #soy #stirfry #recipes #healthy #healthyoptions #youtube #video #healthyrecipes

Jan 08, 2019

31

Facebook

The format of a stir fry, which is protein, veggies and rice with a tasty sauce, provides the perfect template to get creative and make it healthier option. The tofu with the added generous helping of veggies and tender brown rice tossed with this delicious sauce makes for one hearty and satiating . Check out for the whole recipe in the link below https://youtu.be/0he7vfIebOc #brownrice #tofu #soyabean #soy #stirfry #recipes #healthy #healthyoptions #youtube #video #healthyrecipes

The format of a stir fry, which is protein, veggies and rice with a tasty sauce, provides the perfect template to get creative and make it healthier option. The tofu with the added generous helping of veggies and tender brown rice tossed with this delicious sauce makes for one hearty and satiating . Check out for the whole recipe in the link below https://youtu.be/0he7vfIebOc #brownrice #tofu #soyabean #soy #stirfry #recipes #healthy #healthyoptions #youtube #video #healthyrecipes

Jan 08, 2019

7

Facebook

Make your plates colorful by adding more vegetables. Add protein by adding paneer, tofu, or egg to it. #stirfry #vegetable #food #health #healthyfood #controlhunger #dietfood #smarteating

Mar 06, 2018

7

Instagram

An excellent source of amino acids, iron, calcium and other micro-nutrients, tofu is a versatile ingredient with many health benefits. So include it in your meal in form of sabji or stir fry or paratha.. #tofu #soyabean #soy #soyproduct #healthyfood #komalpatel #dietitian #nutrition #digestion #guthealth

An excellent source of amino acids, iron, calcium and other micro-nutrients, tofu is a versatile ingredient with many health benefits. So include it in your meal in form of sabji or stir fry or paratha.. #tofu #soyabean #soy #soyproduct #healthyfood #komalpatel #dietitian #nutrition #digestion #guthealth

Feb 19, 2018

13

Facebook

An excellent source of amino acids, iron, calcium and other micro-nutrients, tofu is a versatile ingredient with many health benefits. So include it in your meal in form of sabji or stir fry or paratha.. #tofu #soyabean #soy #soyproduct #healthyfood #komalpatel #dietitian #nutrition #digestion #guthealth

An excellent source of amino acids, iron, calcium and other micro-nutrients, tofu is a versatile ingredient with many health benefits. So include it in your meal in form of sabji or stir fry or paratha.. #tofu #soyabean #soy #soyproduct #healthyfood #komalpatel #dietitian #nutrition #digestion #guthealth

Feb 19, 2018

3

Instagram

Protein foods help build muscle mass, helps weight loss, aids in digestion, balances hormones, boosts mood.These are the vegan protein foods which can be included in your meals. #protein #proteinsources #Tofu #quinoa #pulses #soybeans #nuts

Protein foods help build muscle mass, helps weight loss, aids in digestion, balances hormones, boosts mood.These are the vegan protein foods which can be included in your meals. #protein #proteinsources #Tofu #quinoa #pulses #soybeans #nuts

Sep 23, 2017

8