Komal Patel

It gives me immense delight to share that 'we have made it to the news.' Fitness is not only for women but it is also very much for men. Read the article at lenth to fetch the complete information. Click: https://bit.ly/3G94wpX #InTheNews #NewsPaperFeature #TOI #TimesOfIndia #MensFitness #MensHealthGoals #TipsForMen #DieticianKomalPatel #KomalPatel

It gives me immense delight to share that 'we have made it to the news.' Fitness is not only for women but it is also very much for men. Read the article at lenth to fetch the complete information. Click: https://bit.ly/3G94wpX #InTheNews #NewsPaperFeature #TOI #TimesOfIndia #MensFitness #MensHealthGoals #TipsForMen #DieticianKomalPatel #KomalPatel

Jan 03, 2023

85

Instagram

Life calls for determination, goals and fitness! Pair up your living style with New Year Resolutions that are worthy of the times. #NewYearNewGoals #Resolutions #NewYearResolutions #AlterTheWayYouLive #Fitspiration #DietManagement #DtKomalPatel #Fitness #MindfulDiet #GetFit #Workout #PhysicalFitness #HealthyLiving

Life calls for determination, goals and fitness! Pair up your living style with New Year Resolutions that are worthy of the times. #NewYearNewGoals #Resolutions #NewYearResolutions #AlterTheWayYouLive #Fitspiration #DietManagement #DtKomalPatel #Fitness #MindfulDiet #GetFit #Workout #PhysicalFitness #HealthyLiving

Dec 14, 2022

24

Instagram

17. Screen free mealtimes Meal time isn't screen time. meal time is ME TIME. Being mindful of the food you eat can promote better digestion, keep you full with less food, and influence wiser choices. #21dayhealthyhabitschallenge #dshealthyhabitchallenge #komalpatel #dtkomalpatel #healthyhabits #healthylifestyle #health #diet #weightloss #lifestyle #dietitian #sunexposure #vitamind #meditation #qualifieddietitian #growyourownfood #kitchengarden

17. Screen free mealtimes Meal time isn't screen time. meal time is ME TIME. Being mindful of the food you eat can promote better digestion, keep you full with less food, and influence wiser choices. #21dayhealthyhabitschallenge #dshealthyhabitchallenge #komalpatel #dtkomalpatel #healthyhabits #healthylifestyle #health #diet #weightloss #lifestyle #dietitian #sunexposure #vitamind #meditation #qualifieddietitian #growyourownfood #kitchengarden

Jan 17, 2022

24

Instagram

#DidYouKnow? When you learn to breathe in positivity & exhale stress during the difficult times; you automatically win emerging as the winners. #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

#DidYouKnow? When you learn to breathe in positivity & exhale stress during the difficult times; you automatically win emerging as the winners. #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Jun 02, 2021

44

Instagram

Working from home is need and support to my family as all members are covid positive😞 ( EXCEPT ME) .... but I can't help missing the clinic ......it's atmosphere and it's vibes....... I would also like to appreciate all of my client's support during these times . . Offline or online I would try to ensure that y'all get the best service... Stay safe, Stay healthy!!!

Working from home is need and support to my family as all members are covid positive😞 ( EXCEPT ME) .... but I can't help missing the clinic ......it's atmosphere and it's vibes....... I would also like to appreciate all of my client's support during these times . . Offline or online I would try to ensure that y'all get the best service... Stay safe, Stay healthy!!!

Nov 29, 2020

344

Instagram

At times, Uttapam could be quite bland. So all I could think of, to add some nutritional value and taste for my taste buds was adding chunks of my favorite vegetables and some greens... ( from my kitchen garden ) and side it up with "Methkut" (adding more nutritional value) #healthybreakfast #komalpatel #uttapam #vegetableuttapam #healthylifestyle #breakfastideas #dietitian #whatdietitianseat

At times, Uttapam could be quite bland. So all I could think of, to add some nutritional value and taste for my taste buds was adding chunks of my favorite vegetables and some greens... ( from my kitchen garden ) and side it up with "Methkut" (adding more nutritional value) #healthybreakfast #komalpatel #uttapam #vegetableuttapam #healthylifestyle #breakfastideas #dietitian #whatdietitianseat

Sep 18, 2020

99

Instagram

With reference to live session I did with @harshikapatel about hormones and menopause this is the seed cycling post. Seed cycling helps to balance hormones, boost fertility, and ease symptoms of menopause. It involves eating flax, pumpkin, sesame, and sunflower seeds at different times of the month to balance certain hormones. Seed cycling helps to balance estrogen and progesterone through the actions of phytoestrogens, zinc, selenium, and vitamin E. #seedcycling #hormones #hormonalbalance #menopause

With reference to live session I did with @harshikapatel about hormones and menopause this is the seed cycling post. Seed cycling helps to balance hormones, boost fertility, and ease symptoms of menopause. It involves eating flax, pumpkin, sesame, and sunflower seeds at different times of the month to balance certain hormones. Seed cycling helps to balance estrogen and progesterone through the actions of phytoestrogens, zinc, selenium, and vitamin E. #seedcycling #hormones #hormonalbalance #menopause

Aug 31, 2020

14

Facebook

With reference to the live I did with @harshikapatel about hormones and menopause this is the seed cycling post. Seed cycling helps to balance hormones, boost fertility, and ease symptoms of menopause. It involves eating flax, pumpkin, sesame, and sunflower seeds at different times of the month to balance certain hormones. Seed cycling helps to balance estrogen and progesterone through the actions of phytoestrogens, zinc, selenium, and vitamin E. #seedcycling #hormones #hormonalbalance #menopause

With reference to the live I did with @harshikapatel about hormones and menopause this is the seed cycling post. Seed cycling helps to balance hormones, boost fertility, and ease symptoms of menopause. It involves eating flax, pumpkin, sesame, and sunflower seeds at different times of the month to balance certain hormones. Seed cycling helps to balance estrogen and progesterone through the actions of phytoestrogens, zinc, selenium, and vitamin E. #seedcycling #hormones #hormonalbalance #menopause

Aug 31, 2020

2

Instagram

Since soups are mostly liquid, they're a great way to stay hydrated and full. They give your immune system a boost. Soups can help you stave off cold and flu, and they're a great antidote for times when you are sick, too! Most soups are loaded with disease-fighting nutrients. #komalpatel #diet #goodfood #eathealthy #goodhealth

Since soups are mostly liquid, they're a great way to stay hydrated and full. They give your immune system a boost. Soups can help you stave off cold and flu, and they're a great antidote for times when you are sick, too! Most soups are loaded with disease-fighting nutrients. #komalpatel #diet #goodfood #eathealthy #goodhealth

Aug 04, 2020

34

Facebook

Since soups are mostly liquid, they're a great way to stay hydrated and full. They give your immune system a boost. Soups can help you stave off cold and flu, and they're a great antidote for times when you are sick, too! Most soups are loaded with disease-fighting nutrients. #komalpatel #diet #goodfood #eathealthy #goodhealth

Since soups are mostly liquid, they're a great way to stay hydrated and full. They give your immune system a boost. Soups can help you stave off cold and flu, and they're a great antidote for times when you are sick, too! Most soups are loaded with disease-fighting nutrients. #komalpatel #diet #goodfood #eathealthy #goodhealth

Aug 04, 2020

11

Instagram

#vocalforlocal @timesofindia and @ahmedabadtimestoi This covid has taught us to build immunity but not only to fight this virus but any infection, disorders and proper health being. A healthy lifestyle with balanced diet, exercise, proper sleep and good mental health makes a healthy body. We are happy to help people achieve their health goal with scientific and holistic approach. #komalpatel #dietitian #dietstudio #dietplan #healthylifestyle #healthyliving #nutrition #nutrionist #bestdietitianinindia #weightloss #pcos #diabetes #thyroid

#vocalforlocal @timesofindia and @ahmedabadtimestoi This covid has taught us to build immunity but not only to fight this virus but any infection, disorders and proper health being. A healthy lifestyle with balanced diet, exercise, proper sleep and good mental health makes a healthy body. We are happy to help people achieve their health goal with scientific and holistic approach. #komalpatel #dietitian #dietstudio #dietplan #healthylifestyle #healthyliving #nutrition #nutrionist #bestdietitianinindia #weightloss #pcos #diabetes #thyroid

May 31, 2020

139