Komal Patel

Soft fluffy steamed snack for Sunday morning. Fermented foods are always good for health but only if it is taken at right time…. Fermented food has good enzymes which helps digestion process better, enhance nutritive value , and maintains gut health. Fermented foods need to be consumed as a breakfast or Max by lunch time. Having it post sunset increases bloating and may also cause gastric discomfort. Every traditional food has its pecularity and is heathy if consumed at right time, with right proportion and right combination. #dhokla #sundayfunday #sundaybreakfast #dietitian #dietitianeats #dietitianmeals #healthyeating #sundayvibes #healthyfood #healthylifestyle #dhoklalove #komalpatel #nutrition

Soft fluffy steamed snack for Sunday morning. Fermented foods are always good for health but only if it is taken at right time…. Fermented food has good enzymes which helps digestion process better, enhance nutritive value , and maintains gut health. Fermented foods need to be consumed as a breakfast or Max by lunch time. Having it post sunset increases bloating and may also cause gastric discomfort. Every traditional food has its pecularity and is heathy if consumed at right time, with right proportion and right combination. #dhokla #sundayfunday #sundaybreakfast #dietitian #dietitianeats #dietitianmeals #healthyeating #sundayvibes #healthyfood #healthylifestyle #dhoklalove #komalpatel #nutrition

Jun 06, 2021

183

Instagram

Sunday lunch plate #kpmeals Grilled paneer Mango salasa ( mango + capsicum + tomato ) - last few days to enjoy favourite fruit Boiled masala corn Some fancy lunch with not much of cooking today. All chopping mixing and just grilling and that’s done for lazy Sunday meals. #healthyeating #balancedmeal #komalpatel #kpmeals #kplunch #grilledpaneer #mangosalsa

Sunday lunch plate #kpmeals Grilled paneer Mango salasa ( mango + capsicum + tomato ) - last few days to enjoy favourite fruit Boiled masala corn Some fancy lunch with not much of cooking today. All chopping mixing and just grilling and that’s done for lazy Sunday meals. #healthyeating #balancedmeal #komalpatel #kpmeals #kplunch #grilledpaneer #mangosalsa

Jun 28, 2020

74

Instagram

Deliciously healthy snack time on lazy Sunday day. An antioxidant, vitamin and mineral rich plate to satisfy and support wellness. Fruits topped with nuts and glazed with honey #fruits #honey #nuts #pista #almond

Deliciously healthy snack time on lazy Sunday day. An antioxidant, vitamin and mineral rich plate to satisfy and support wellness. Fruits topped with nuts and glazed with honey #fruits #honey #nuts #pista #almond

Sep 15, 2019

33

Facebook

Deliciously healthy snack time on lazy Sunday day. An antioxidant, vitamin and mineral rich plate to satisfy and support wellness. Fruits topped with nuts and glazed with honey #fruits #honey #nuts #pista #almond

Deliciously healthy snack time on lazy Sunday day. An antioxidant, vitamin and mineral rich plate to satisfy and support wellness. Fruits topped with nuts and glazed with honey #fruits #honey #nuts #pista #almond

Sep 15, 2019

7

Instagram

Sunday special Bathua ( cheel ) sabji with bajra roti Bathua is loaded with essential minerals and antioxidants. It is a powerhouse of Vitamin A, C and B complex vitamins. The leaves are a good source of amino acids too. #bathua #cheel #bajraroti #healthydinner Recipe by @ptl.krupa

Sunday special Bathua ( cheel ) sabji with bajra roti Bathua is loaded with essential minerals and antioxidants. It is a powerhouse of Vitamin A, C and B complex vitamins. The leaves are a good source of amino acids too. #bathua #cheel #bajraroti #healthydinner Recipe by @ptl.krupa

Mar 17, 2019

48

Facebook

Sunday special Bathua ( cheel ) sabji with bajra roti Bathua is loaded with essential minerals and antioxidants. It is a powerhouse of Vitamin A, C and B complex vitamins. The leaves are a good source of amino acids too. #bathua #cheel #bajraroti #healthydinner Recipe by @krupapatel

Sunday special Bathua ( cheel ) sabji with bajra roti Bathua is loaded with essential minerals and antioxidants. It is a powerhouse of Vitamin A, C and B complex vitamins. The leaves are a good source of amino acids too. #bathua #cheel #bajraroti #healthydinner Recipe by @krupapatel

Mar 17, 2019

11