Komal Patel

Still looking for reasons to include watermelon in your summer diet? - It keeps you hydrated - It improves heart health - It reduces inflammation & oxidative stress - It helps to prevent macular degeneration #summerdiet #summerfruits #fruits #balanceddiet #nocrashdiet #healthyeating #lifestylemanagement #healthylifestyle #fitspiration #dietmanagement #dtkomalpatel #fitness

Still looking for reasons to include watermelon in your summer diet? - It keeps you hydrated - It improves heart health - It reduces inflammation & oxidative stress - It helps to prevent macular degeneration #summerdiet #summerfruits #fruits #balanceddiet #nocrashdiet #healthyeating #lifestylemanagement #healthylifestyle #fitspiration #dietmanagement #dtkomalpatel #fitness

Mar 27, 2023

14

Instagram

Easy to incorporate as breakfast or mid meal this summer meal is refreshing and healthy. The tropical fruit chia pudding is loaded with its overflowing benefits. It is high in fiber low in calories, high in omega 3 fatty acid and healthy fast. #chiaseeds #chiaseedpudding #chiaseedsbenefits #heathyfood #healthyrecipes #pudding #mango #mangoshake #mangodessert #fruit #seasonalfruit #summer #summerdrinks #diet #dietrecipes #breakfastrecipes #komalpatel #dietitiansofinstagram #dietitian #nutrition #nutritionist #mangolover #fitindia #kpmeals #ahmedabad_instagram

Easy to incorporate as breakfast or mid meal this summer meal is refreshing and healthy. The tropical fruit chia pudding is loaded with its overflowing benefits. It is high in fiber low in calories, high in omega 3 fatty acid and healthy fast. #chiaseeds #chiaseedpudding #chiaseedsbenefits #heathyfood #healthyrecipes #pudding #mango #mangoshake #mangodessert #fruit #seasonalfruit #summer #summerdrinks #diet #dietrecipes #breakfastrecipes #komalpatel #dietitiansofinstagram #dietitian #nutrition #nutritionist #mangolover #fitindia #kpmeals #ahmedabad_instagram

May 17, 2022

71

Instagram

Mango - An ideal meal for this Season! This is how I eat the seasonal fruit, ‘Mango’ during any mid-meals during the day. Nutritional fact:- Adding/ Combining fruits with nuts and seed mix (like, pumpkin seeds, sunflower seeds, flax seeds, watermelon seeds, etc) is a balanced way to get carbs + protein + good fats in a single meal with deliciousness and feeling of fullness!🤌🏻 #mango #middaymeals #summerfood #superfood #haveitinfirsthalfoftheday# nutsandoilseeds# nutrition #nutrionist #nutritiousfood #foodeducatewithkomal #dietician #komalpatel

Mango - An ideal meal for this Season! This is how I eat the seasonal fruit, ‘Mango’ during any mid-meals during the day. Nutritional fact:- Adding/ Combining fruits with nuts and seed mix (like, pumpkin seeds, sunflower seeds, flax seeds, watermelon seeds, etc) is a balanced way to get carbs + protein + good fats in a single meal with deliciousness and feeling of fullness!🤌🏻 #mango #middaymeals #summerfood #superfood #haveitinfirsthalfoftheday# nutsandoilseeds# nutrition #nutrionist #nutritiousfood #foodeducatewithkomal #dietician #komalpatel

May 12, 2022

120

Instagram

The best way to hydrate ourselves during summer is by drinking a lot of water, some cool and refreshing ‘desi' drinks can also do the trick by quenching our thirst as well as readying the body for the extremely hot and humid days. #KomalPatel #SmartChoices #FoodIntake #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

The best way to hydrate ourselves during summer is by drinking a lot of water, some cool and refreshing ‘desi' drinks can also do the trick by quenching our thirst as well as readying the body for the extremely hot and humid days. #KomalPatel #SmartChoices #FoodIntake #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

May 11, 2022

20

Instagram

FOODEDUCATE WITH KOMAL✅ #foodeducatewithkomal #foodeducation #summer #summerseason #righttimerightfood #mangoes #favouritefruit #rightwattoeat #nosugaratnight #instagramreels #dietfoodideas #weightloss #mangoseason #dietician #dietitiansofinstagram #dietplan #komalpatel

FOODEDUCATE WITH KOMAL✅ #foodeducatewithkomal #foodeducation #summer #summerseason #righttimerightfood #mangoes #favouritefruit #rightwattoeat #nosugaratnight #instagramreels #dietfoodideas #weightloss #mangoseason #dietician #dietitiansofinstagram #dietplan #komalpatel

May 11, 2022

301

Instagram

If you start making better choices, losing weight will become a lot easier. Make wise decisions and live a healthy lifestyle this summer. #KomalPatel #SmartChoices #FoodIntake #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

If you start making better choices, losing weight will become a lot easier. Make wise decisions and live a healthy lifestyle this summer. #KomalPatel #SmartChoices #FoodIntake #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

May 09, 2022

26

Instagram

Because hydration zaruri hai….. Cooling refreshing drinks for summer days. A glass of buttermilk after lunch for my healthy gut. What is your refreshing summer drink? #buttermilk #komalpatel #dietitian #dietitianrecommends #healthydrink #summerdrink #hydration #refreshingdrink #nutrition #nutrionist #healthysummer #guthealth #goodfood #eathealthy #weightlosstips

Because hydration zaruri hai….. Cooling refreshing drinks for summer days. A glass of buttermilk after lunch for my healthy gut. What is your refreshing summer drink? #buttermilk #komalpatel #dietitian #dietitianrecommends #healthydrink #summerdrink #hydration #refreshingdrink #nutrition #nutrionist #healthysummer #guthealth #goodfood #eathealthy #weightlosstips

Apr 27, 2022

175

Instagram

Summer fruity popsicles There’s lot one can do when it comes to making healthy icy treats ( ice gola )…. #summer #summerdrinks #summerrecipes #summerheat #icetreats #icecandy #gola #healthyrecipe #weightloss #weightlossjourney #nosugar #nosugaradded #eatit #eatitfeelit #summerfood #komalpatel #dietician #nutrionist #whatdietitianseat #ahmedabaddietician #ahmedabad_instagram #summervibes

Summer fruity popsicles There’s lot one can do when it comes to making healthy icy treats ( ice gola )…. #summer #summerdrinks #summerrecipes #summerheat #icetreats #icecandy #gola #healthyrecipe #weightloss #weightlossjourney #nosugar #nosugaradded #eatit #eatitfeelit #summerfood #komalpatel #dietician #nutrionist #whatdietitianseat #ahmedabaddietician #ahmedabad_instagram #summervibes

Apr 23, 2022

263

Instagram

Vegan salad with peanut basil dressing A cool crisp salad this summer to take care of my antioxidants and other nutrients for my skin, hair and immunity. Try it out and don’t forget to tag me #summersalad #kalesalads #healthysalad #vegansalad #saladrecipes #saladdressing #peanutdressing #basilleaves #basilsalad #immunityboost #immunitysalad #antioxidants #immunityrecipes #summerrecipes #salads #instagram #saladreels #instareels #reelsoftheday #reelsindia #dietitian #dietitanreel #dietitiansofinstagram #nutrition #whatdietitianeats #dietitianeats #dietitianmeals #komalpatel #dietplan

Vegan salad with peanut basil dressing A cool crisp salad this summer to take care of my antioxidants and other nutrients for my skin, hair and immunity. Try it out and don’t forget to tag me #summersalad #kalesalads #healthysalad #vegansalad #saladrecipes #saladdressing #peanutdressing #basilleaves #basilsalad #immunityboost #immunitysalad #antioxidants #immunityrecipes #summerrecipes #salads #instagram #saladreels #instareels #reelsoftheday #reelsindia #dietitian #dietitanreel #dietitiansofinstagram #nutrition #whatdietitianeats #dietitianeats #dietitianmeals #komalpatel #dietplan

Apr 17, 2022

166

Instagram

Whether you’re trying to eat better for weight loss, or more energy from that healthy summer glow, make sure you eat right and healthy. Here are some nutrition mistakes you must avoid during the summer season. Restrict the number of calories intake and keep hydrated yourself with some healthy drinks. #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

Whether you’re trying to eat better for weight loss, or more energy from that healthy summer glow, make sure you eat right and healthy. Here are some nutrition mistakes you must avoid during the summer season. Restrict the number of calories intake and keep hydrated yourself with some healthy drinks. #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

Apr 13, 2022

38

Instagram

In the summer, when the temperatures reach new highs every day, staying hydrated is crucial to staying healthy. Drinking juices in summer not only keeps you hydrated but also helps in healing a lot of health problems. Juices provide the essential nutrients and also help you detoxify your body. #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

In the summer, when the temperatures reach new highs every day, staying hydrated is crucial to staying healthy. Drinking juices in summer not only keeps you hydrated but also helps in healing a lot of health problems. Juices provide the essential nutrients and also help you detoxify your body. #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

Apr 12, 2022

45

Instagram

In the summer, when the temperatures reach new highs every day, staying hydrated is crucial to staying healthy. Drinking juices in summer not only keeps you hydrated but also helps in healing a lot of health problems. Juices provide the essential nutrients and also help you detoxify your body. #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

In the summer, when the temperatures reach new highs every day, staying hydrated is crucial to staying healthy. Drinking juices in summer not only keeps you hydrated but also helps in healing a lot of health problems. Juices provide the essential nutrients and also help you detoxify your body. #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

Apr 06, 2022

48