Komal Patel

As bones are made of living tissue, it is essential to provide the right nutrients for strong and healthy bones. At all ages, calcium and protein will play a key role in bone health Curd is one of the source of calcium and protein. So include them in your daily meals for strong bones. #bones #strongbones #calcium #protein #curd #source #healthybones

As bones are made of living tissue, it is essential to provide the right nutrients for strong and healthy bones. At all ages, calcium and protein will play a key role in bone health Curd is one of the source of calcium and protein. So include them in your daily meals for strong bones. #bones #strongbones #calcium #protein #curd #source #healthybones

As bones are made of living tissue, it is essential to provide the right nutrients for strong and healthy bones. At all ages, calcium and protein will play a key role in bone health Curd is one of the source of calcium and protein. So include them in your daily meals for strong bones. #bones #strongbones #calcium #protein #curd #source #healthybones

As bones are made of living tissue, it is essential to provide the right nutrients for strong and healthy bones. At all ages, calcium and protein will play a key role in bone health Curd is one of the source of calcium and protein. So include them in your daily meals for strong bones. #bones #strongbones #calcium #protein #curd #source #healthybones

When it comes to strong bones, calcium and vitamin D are key nutrients. Include these foods for optimizing bone health. #bones #bonehealth #strongbones #calcium #vitamind