Komal Patel

3 Monsoon health tips to keep health issues at Bay. The relaxing monsoon season brings along a lot of health issues for all of us. That's because during the rains, our immune system gets weak. 1. Herbs like tulsi and lemongrass 2. Hot drinks like Green tea or herbal tea or hot soups 3. Turmeric #stayhealthy #monsoon #monsoonseason #monsoonhealthtips #monsoondiettips #stayhealthyduringseason #healthyeating #diettips #immunity #immunityboost #komalpatel #dietitian #nutrionist #nutrition #tipstohealthyliving #monsoonreels #healthylifestyle #dietstudio

3 Monsoon health tips to keep health issues at Bay. The relaxing monsoon season brings along a lot of health issues for all of us. That's because during the rains, our immune system gets weak. 1. Herbs like tulsi and lemongrass 2. Hot drinks like Green tea or herbal tea or hot soups 3. Turmeric #stayhealthy #monsoon #monsoonseason #monsoonhealthtips #monsoondiettips #stayhealthyduringseason #healthyeating #diettips #immunity #immunityboost #komalpatel #dietitian #nutrionist #nutrition #tipstohealthyliving #monsoonreels #healthylifestyle #dietstudio

Jul 08, 2022

212

Instagram

On this Health Day let’s take an Oath to take healthy diets and do regular exercise. #WorldHealthDay #WorldHealthDay2022 #HealthDay #StayHealthy #HealthForAll #DietitianKomalPatel

Apr 07, 2022

27

Instagram

On this Health Day let’s take an Oath to 1. Health demands for physical fitness 2. End your day with good sleep 3. Avoid packaged food 4. Let natural food be source of energy 5. Take a break from artificial sugar 6. Hydrate yourself. #WorldHealthDay #WorldHealthDay2022 #HealthDay #StayHealthy #HealthForAll #DietitianKomalPatel

On this Health Day let’s take an Oath to 1. Health demands for physical fitness 2. End your day with good sleep 3. Avoid packaged food 4. Let natural food be source of energy 5. Take a break from artificial sugar 6. Hydrate yourself. #WorldHealthDay #WorldHealthDay2022 #HealthDay #StayHealthy #HealthForAll #DietitianKomalPatel

Apr 07, 2022

114

Instagram

Balance is a key element of fitness, along with strength, cardiovascular exercise, and flexibility. Balance training involves doing exercises that strengthen the muscles that help keep you upright, including your legs and core. #balance #exercise #workout #stregthenmuscle #element #training #fitness #coreexercise #fitness #stayhealthy #stayfit💪

Balance is a key element of fitness, along with strength, cardiovascular exercise, and flexibility. Balance training involves doing exercises that strengthen the muscles that help keep you upright, including your legs and core. #balance #exercise #workout #stregthenmuscle #element #training #fitness #coreexercise #fitness #stayhealthy #stayfit💪

Jan 29, 2018

22

Facebook

Balance is a key element of fitness, along with strength, cardiovascular exercise, and flexibility. Balance training involves doing exercises that strengthen the muscles that help keep you upright, including your legs and core. #balance #exercise #workout #stregthenmuscle #element #training #fitness #coreexercise #fitness #stayhealthy #stayfit

Balance is a key element of fitness, along with strength, cardiovascular exercise, and flexibility. Balance training involves doing exercises that strengthen the muscles that help keep you upright, including your legs and core. #balance #exercise #workout #stregthenmuscle #element #training #fitness #coreexercise #fitness #stayhealthy #stayfit

Jan 29, 2018

20

Instagram

Incorporating more greens ( vegetables and fruits) in your meals are best ways of staying fit and healthy. #green #food #colour #greencolour #gogreen #healthygreens #fit #stayhealthy #leafygreens #cucumber #lemons #capsicum #komalpatel

Incorporating more greens ( vegetables and fruits) in your meals are best ways of staying fit and healthy. #green #food #colour #greencolour #gogreen #healthygreens #fit #stayhealthy #leafygreens #cucumber #lemons #capsicum #komalpatel

Jan 29, 2018

20

Facebook

Incorporating more greens ( vegetables and fruits) in your meals are best ways of staying fit and healthy. #green #food #colour #greencolour #gogreen #healthygreens #fit #stayhealthy #leafygreens #cucumber #lemons #capsicum #komalpatel

Incorporating more greens ( vegetables and fruits) in your meals are best ways of staying fit and healthy. #green #food #colour #greencolour #gogreen #healthygreens #fit #stayhealthy #leafygreens #cucumber #lemons #capsicum #komalpatel

Jan 29, 2018

12

Facebook

A must have ingredient in sambar one can make use of its health benefits in many ways like cooking it with vegetables or lentils. Check out the recipe of drumstick soup to warm up this chilly winter. #Drumsticksoup #drumstickrecipe #drumstick #recipe #soup #wintersoup #winterfood #happycalories #stayclean #cheatmeal #lowcal #stayhealthy

A must have ingredient in sambar one can make use of its health benefits in many ways like cooking it with vegetables or lentils. Check out the recipe of drumstick soup to warm up this chilly winter. #Drumsticksoup #drumstickrecipe #drumstick #recipe #soup #wintersoup #winterfood #happycalories #stayclean #cheatmeal #lowcal #stayhealthy

Jan 02, 2018

2

Facebook

Makhana, Fox nuts- a healthy snack option. #snacks #healthysnacks #stayhealthy #eathealthy #makhana #lotusseed #dietitian #komalpatel

Oct 30, 2017

1

Facebook

Vijayadashmi ni hardik shubheccha Wish you all happy dussehra Start loving yourself and put an end to unhealthy lifestyle and lead a healthy, active lifestyle. #Eathealthy #Stayhealthy

Oct 11, 2016

8