Komal Patel

Healthy snacks are not always boring; You can add the right twist to your snacks in interesting ways. Tell us, what's your pick in the below comment section! #HealthySnacks #SproutSalad #FruitSalad #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #HealthyEating

Healthy snacks are not always boring; You can add the right twist to your snacks in interesting ways. Tell us, what's your pick in the below comment section! #HealthySnacks #SproutSalad #FruitSalad #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #HealthyEating

Sep 09, 2022

31

Instagram

There are a range of fantastic foods that have the power to reverse PCOS - Brown rice - Nuts - Sprouts - Onion & garlic - Spinach & leafy greens Keep eating good and keep defeating the disorders! #PCOS #ReversePCOS #PCOSTreatment #PCOSCare #HealthyLife #HealthyLiving #KomalPatel #GoodHealth #DietPlan #DietConsultation #HealthyEating

There are a range of fantastic foods that have the power to reverse PCOS - Brown rice - Nuts - Sprouts - Onion & garlic - Spinach & leafy greens Keep eating good and keep defeating the disorders! #PCOS #ReversePCOS #PCOSTreatment #PCOSCare #HealthyLife #HealthyLiving #KomalPatel #GoodHealth #DietPlan #DietConsultation #HealthyEating

Sep 24, 2021

32

Facebook

Pani puri one of the favourites of all. But when you ask a dietitian to make it this is what she comes up with. Panipuri salad - what a name Had this puris after such a long time but yes twisted it just for fun and some health. Have stuffed it with • sprouts chaat • Mexican salad • peanut chaat • corn chaat • beetroot sesame seed stir fry • paneer tikka • regular masala ( potato and chana ) #panipuri #panipurisalad #panipurishots #komalpatel #dietitian #diet #weightlossdiet #salad

Pani puri one of the favourites of all. But when you ask a dietitian to make it this is what she comes up with. Panipuri salad - what a name Had this puris after such a long time but yes twisted it just for fun and some health. Have stuffed it with • sprouts chaat • Mexican salad • peanut chaat • corn chaat • beetroot sesame seed stir fry • paneer tikka • regular masala ( potato and chana ) #panipuri #panipurisalad #panipurishots #komalpatel #dietitian #diet #weightlossdiet #salad

Apr 22, 2020

47

Instagram

Pani puri one of the favourites of all. But when you ask a dietitian to make it this is what she comes up with. Panipuri salad - what a name Had this puris after such a long time but yes twisted it just for fun and some health. Have stuffed it with • sprouts chaat • Mexican salad • peanut chaat • corn chaat • beetroot sesame seed stir fry • paneer tikka • regular masala ( potato and chana ) #panipuri #panipurisalad #panipurishots #komalpatel #dietitian #diet #weightlossdiet #salad

Pani puri one of the favourites of all. But when you ask a dietitian to make it this is what she comes up with. Panipuri salad - what a name Had this puris after such a long time but yes twisted it just for fun and some health. Have stuffed it with • sprouts chaat • Mexican salad • peanut chaat • corn chaat • beetroot sesame seed stir fry • paneer tikka • regular masala ( potato and chana ) #panipuri #panipurisalad #panipurishots #komalpatel #dietitian #diet #weightlossdiet #salad

Apr 22, 2020

118

Instagram

#kpmeals Today’s lunch Sprouts salad Bean masala Veg curd raita Curry leaves chutney Ragi roti Make sure u include more of veggies in your meal and salad could be as simple as cucumber and tomato need not be fancy salad. Eat healthy stay safe #quarantinemeal #balanceddiet #diet #healthylunch #komalpatel #lockdownmeals #ahmedabadfoodie

#kpmeals Today’s lunch Sprouts salad Bean masala Veg curd raita Curry leaves chutney Ragi roti Make sure u include more of veggies in your meal and salad could be as simple as cucumber and tomato need not be fancy salad. Eat healthy stay safe #quarantinemeal #balanceddiet #diet #healthylunch #komalpatel #lockdownmeals #ahmedabadfoodie

Apr 09, 2020

63

Facebook

#kpmeals Today’s lunch Sprouts salad Bean masala Veg curd raita Curry leaves chutney Ragi roti Make sure u include more of veggies in your meal and salad could be as simple as cucumber and tomato need not be fancy salad. Eat healthy stay safe #quarantinemeal #balanceddiet #diet #healthylunch #komalpatel

#kpmeals Today’s lunch Sprouts salad Bean masala Veg curd raita Curry leaves chutney Ragi roti Make sure u include more of veggies in your meal and salad could be as simple as cucumber and tomato need not be fancy salad. Eat healthy stay safe #quarantinemeal #balanceddiet #diet #healthylunch #komalpatel

Apr 09, 2020

30

Instagram

During lock down eating healthy is our responsibility for a healthy body Today it’s sprouts salad with tangy raw mango Sprouts - 1 cup Carrot - 1 Cucumber - 1 Boiled corn -1/2 Capsicum - 1/2 Raw mango Salt Lemon Mix it well and it’s done ✅ #quarantinemeals #quarantinefood #healthylifestyle #healthyfood #sprouts #rawmango #kpmeals #komalpatel #foodaholicsinahmedabad #ahmedabad_instagram #hungrito

During lock down eating healthy is our responsibility for a healthy body Today it’s sprouts salad with tangy raw mango Sprouts - 1 cup Carrot - 1 Cucumber - 1 Boiled corn -1/2 Capsicum - 1/2 Raw mango Salt Lemon Mix it well and it’s done ✅ #quarantinemeals #quarantinefood #healthylifestyle #healthyfood #sprouts #rawmango #kpmeals #komalpatel #foodaholicsinahmedabad #ahmedabad_instagram #hungrito

Apr 07, 2020

76

Instagram

Sprouts can be an best option in this lock down. Can make many healthy recipes with sprouts I have made sprouts tikki or chaat #sprouts #lockdownrecipes #sproutschaat #sproutstikki

Apr 04, 2020

62

Instagram

Lunch for today Yes u can see rice and ghee both the things that people fear to include in their diet. But a balanced diet doesn’t recommend any restriction and that is what all my clients are enjoying. My meal is Rice with ghee Dal - without sugar/ jaggery - (specially for all my gujaratis) Sprouts salad Curry leaves chutney #kpmeal #healthymeal #balancedmeal #komalpatel

Lunch for today Yes u can see rice and ghee both the things that people fear to include in their diet. But a balanced diet doesn’t recommend any restriction and that is what all my clients are enjoying. My meal is Rice with ghee Dal - without sugar/ jaggery - (specially for all my gujaratis) Sprouts salad Curry leaves chutney #kpmeal #healthymeal #balancedmeal #komalpatel

Mar 21, 2020

36

Facebook

Lunch for today Yes u can see rice and ghee both the things that people fear to include in their diet. But a balanced diet doesn’t recommend any restriction and that is what all my clients are enjoying. My meal is Rice with ghee Dal - without sugar/ jaggery - (specially for all my gujaratis) Sprouts salad Curry leaves chutney #kpmeal #healthymeal #balancedmeal #komalpatel

Lunch for today Yes u can see rice and ghee both the things that people fear to include in their diet. But a balanced diet doesn’t recommend any restriction and that is what all my clients are enjoying. My meal is Rice with ghee Dal - without sugar/ jaggery - (specially for all my gujaratis) Sprouts salad Curry leaves chutney #kpmeal #healthymeal #balancedmeal #komalpatel

Mar 21, 2020

11

Instagram

Why should you add “sprouts” to your diet? > Sprouts are a powerful source of vitamins, minerals antioxidants, enzymes that fight free radicals. Sprouting can increase their potency by 20 times or more. Because they are oxygen dense they protect the body against bacteria, virus, and abnormal cell growth. > Soaking and sprouting substantially increases the fiber content in sprouts which facilitates weight loss as the fiber binds to fat and toxins to remove them from the body. #komalpatel #diet #goodfood #eathealthy #goodhealth #sprouts #dailyhealth #healthyroutine

Why should you add “sprouts” to your diet? > Sprouts are a powerful source of vitamins, minerals antioxidants, enzymes that fight free radicals. Sprouting can increase their potency by 20 times or more. Because they are oxygen dense they protect the body against bacteria, virus, and abnormal cell growth. > Soaking and sprouting substantially increases the fiber content in sprouts which facilitates weight loss as the fiber binds to fat and toxins to remove them from the body. #komalpatel #diet #goodfood #eathealthy #goodhealth #sprouts #dailyhealth #healthyroutine

Sep 14, 2019

48

Facebook

Why should you add “sprouts” to your diet? > Sprouts are a powerful source of vitamins, minerals antioxidants, enzymes that fight free radicals. Sprouting can increase their potency by 20 times or more. Because they are oxygen dense they protect the body against bacteria, virus, and abnormal cell growth. > Soaking and sprouting substantially increases the fiber content in sprouts which facilitates weight loss as the fiber binds to fat and toxins to remove them from the body. #komalpatel #diet #goodfood #eathealthy #goodhealth

Why should you add “sprouts” to your diet? > Sprouts are a powerful source of vitamins, minerals antioxidants, enzymes that fight free radicals. Sprouting can increase their potency by 20 times or more. Because they are oxygen dense they protect the body against bacteria, virus, and abnormal cell growth. > Soaking and sprouting substantially increases the fiber content in sprouts which facilitates weight loss as the fiber binds to fat and toxins to remove them from the body. #komalpatel #diet #goodfood #eathealthy #goodhealth

Sep 13, 2019

0