Komal Patel

Soya stir fry a quick salad can be a healthy lunch dinner or brunch. Recipe : Ingredients Soya chunks -1 cup Boiled corn -1/2 cup Capsicum -1/2 cup Cabbage -1/2 cup Green onions -1/2 cup Tomatoes -1 Carrot -1 Oil Schezwan sauce - 1 spoon Salt to taste Pepper powder - a pinch Sesame seeds -1 tsp Heat oil in pan. Sautee all veggies and cook for 5 min . Add soya chunks and all other spices. Serve it #soyachunks #soyarecipe #stirfryveggies #healthyfood #healthylifestyle #healthyrecipes #heqlthymeal #komalpatel #dietstudio

Soya stir fry a quick salad can be a healthy lunch dinner or brunch. Recipe : Ingredients Soya chunks -1 cup Boiled corn -1/2 cup Capsicum -1/2 cup Cabbage -1/2 cup Green onions -1/2 cup Tomatoes -1 Carrot -1 Oil Schezwan sauce - 1 spoon Salt to taste Pepper powder - a pinch Sesame seeds -1 tsp Heat oil in pan. Sautee all veggies and cook for 5 min . Add soya chunks and all other spices. Serve it #soyachunks #soyarecipe #stirfryveggies #healthyfood #healthylifestyle #healthyrecipes #heqlthymeal #komalpatel #dietstudio

Nov 22, 2021

79

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Dill soya sabji Dill leaves is also Known as Shepu or Suva bhaji. Dill is packed with micronutrients that provide health benefits. Dill is a good source of fiber, folate, calcium for healthy bones, riboflavin, manganese, and iron. Health benefits of dill leaves are • helps in digestion • Lowers sugar level • Induces sleep • maintains hormonal balance • maintain bone health #suvabhaji #dillleaves #dillleavessabzi #healthyrecipes

Dill soya sabji Dill leaves is also Known as Shepu or Suva bhaji. Dill is packed with micronutrients that provide health benefits. Dill is a good source of fiber, folate, calcium for healthy bones, riboflavin, manganese, and iron. Health benefits of dill leaves are • helps in digestion • Lowers sugar level • Induces sleep • maintains hormonal balance • maintain bone health #suvabhaji #dillleaves #dillleavessabzi #healthyrecipes

Sep 04, 2020

28

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Dill soya sabji Dill leaves is also Known as Shepu or Suva bhaji. Dill is packed with micronutrients that provide health benefits. Dill is a good source of fiber, folate, calcium for healthy bones, riboflavin, manganese, and iron. Health benefits of dill leaves are • helps in digestion • Lowers sugar level • Induces sleep • maintains hormonal balance • maintain bone health #suvabhaji #dillleaves #dillleavessabzi #healthyrecipes

Dill soya sabji Dill leaves is also Known as Shepu or Suva bhaji. Dill is packed with micronutrients that provide health benefits. Dill is a good source of fiber, folate, calcium for healthy bones, riboflavin, manganese, and iron. Health benefits of dill leaves are • helps in digestion • Lowers sugar level • Induces sleep • maintains hormonal balance • maintain bone health #suvabhaji #dillleaves #dillleavessabzi #healthyrecipes

Sep 04, 2020

78

Instagram

There's a saying that ,"all good things come in small pods":soy bean ,cacao , sweet peas,....and GROUNDNUTS!! . . These mini powerhouses are a great blend of healthy fats, protein and fibre that curb your appetite, lower the risk of heart disease, regulates blood glucose levels and thus make them an ideal mid day meal So eat less from the box and more from the Earth 🌍 !!!! #groundnuts #peanuts #healthyeating

There's a saying that ,"all good things come in small pods":soy bean ,cacao , sweet peas,....and GROUNDNUTS!! . . These mini powerhouses are a great blend of healthy fats, protein and fibre that curb your appetite, lower the risk of heart disease, regulates blood glucose levels and thus make them an ideal mid day meal So eat less from the box and more from the Earth 🌍 !!!! #groundnuts #peanuts #healthyeating

Jul 27, 2020

59

Instagram

JOWAR DHANI is the Indian name for Sorghum popcorn. This crop is usually harvested during the Holi festival and offered along with all seasonal crops to the Holy prayer. it symbolizes good crop, prosperity and wholesomeness that the crop will last and not go bad the entire year of storage till the next crop is ready. Jowar Dhani Chivda Recipe is a perfect time pass snack to munch on whenever you want. It’s gluten free, rich in fibers and a complete vegan snack. It’s a signature Holi special recipe. 1 cup Jowar Dhani 1/3 cup Roasted Peanuts 1/3 cup roasted soyabean 2 sprig Curry leaves 3 Dry Red Chillies 1/4 teaspoon Turmeric powder (Haldi) Oil Salt #holirecipe #jowardhani #jowarpuff #jowarseeds #healthymunch #healthyrecipe

JOWAR DHANI is the Indian name for Sorghum popcorn. This crop is usually harvested during the Holi festival and offered along with all seasonal crops to the Holy prayer. it symbolizes good crop, prosperity and wholesomeness that the crop will last and not go bad the entire year of storage till the next crop is ready. Jowar Dhani Chivda Recipe is a perfect time pass snack to munch on whenever you want. It’s gluten free, rich in fibers and a complete vegan snack. It’s a signature Holi special recipe. 1 cup Jowar Dhani 1/3 cup Roasted Peanuts 1/3 cup roasted soyabean 2 sprig Curry leaves 3 Dry Red Chillies 1/4 teaspoon Turmeric powder (Haldi) Oil Salt #holirecipe #jowardhani #jowarpuff #jowarseeds #healthymunch #healthyrecipe

Mar 04, 2020

52

Facebook

JOWAR DHANI is the Indian name for Sorghum popcorn. This crop is usually harvested during the Holi festival and offered along with all seasonal crops to the Holy prayer. it symbolizes good crop, prosperity and wholesomeness that the crop will last and not go bad the entire year of storage till the next crop is ready. Jowar Dhani Chivda Recipe is a perfect time pass snack to munch on whenever you want. It’s gluten free, rich in fibers and a complete vegan snack. It’s a signature Holi special recipe. 1 cup Jowar Dhani 1/3 cup Roasted Peanuts 1/3 cup roasted soyabean 2 sprig Curry leaves 3 Dry Red Chillies 1/4 teaspoon Turmeric powder (Haldi) Oil Salt #holirecipe #jowardhani #jowarpuff #jowarseeds #healthymunch #healthyrecipe

JOWAR DHANI is the Indian name for Sorghum popcorn. This crop is usually harvested during the Holi festival and offered along with all seasonal crops to the Holy prayer. it symbolizes good crop, prosperity and wholesomeness that the crop will last and not go bad the entire year of storage till the next crop is ready. Jowar Dhani Chivda Recipe is a perfect time pass snack to munch on whenever you want. It’s gluten free, rich in fibers and a complete vegan snack. It’s a signature Holi special recipe. 1 cup Jowar Dhani 1/3 cup Roasted Peanuts 1/3 cup roasted soyabean 2 sprig Curry leaves 3 Dry Red Chillies 1/4 teaspoon Turmeric powder (Haldi) Oil Salt #holirecipe #jowardhani #jowarpuff #jowarseeds #healthymunch #healthyrecipe

Mar 04, 2020

18

Facebook

Stir fry veggies for dinner today Veg - onion, red capsicum, green capsicum, carrot Protein - soy chunks and paneer Dressing - olive oil with garlic paste and pepper powder Healthy eating doesn’t need to be fancy it’s as simple as stir fry veg #stirfryvegetable #stirfryveggies #healthydinner #soyachunks

Stir fry veggies for dinner today Veg - onion, red capsicum, green capsicum, carrot Protein - soy chunks and paneer Dressing - olive oil with garlic paste and pepper powder Healthy eating doesn’t need to be fancy it’s as simple as stir fry veg #stirfryvegetable #stirfryveggies #healthydinner #soyachunks

Feb 24, 2020

31

Instagram

Stir fry veggies for dinner today Veg - onion, red capsicum, green capsicum, carrot Protein - soy chunks and paneer Dressing - olive oil with garlic paste and pepper powder Healthy eating doesn’t need to be fancy it’s as simple as stir fry veg #stirfryvegetable #stirfryveggies #healthydinner #soyachunks

Stir fry veggies for dinner today Veg - onion, red capsicum, green capsicum, carrot Protein - soy chunks and paneer Dressing - olive oil with garlic paste and pepper powder Healthy eating doesn’t need to be fancy it’s as simple as stir fry veg #stirfryvegetable #stirfryveggies #healthydinner #soyachunks

Feb 24, 2020

82

Instagram

#fiaxolixiroils Healthy meals make a healthy body and mind and Health is all about balance. A #balancedmeal which is made of Rice - #goodcarbs Soya chunks &peas - #veganprotein Veggies - #healthyfiber Ghee - #goodfats All in 1 bowl Can be taken in lunch as brunch or at dinner. Here is a simple recipe to all foodies @foodaholicsinahmedabad and to healthy fat lovers @olixirofficial #healthyfood #contest #balancedmeal #diet @nehalbhagat94 @rujubhavsar @eatwithstyle_by_payal @patelkinjal1306 @shuklanirali

#fiaxolixiroils Healthy meals make a healthy body and mind and Health is all about balance. A #balancedmeal which is made of Rice - #goodcarbs Soya chunks &peas - #veganprotein Veggies - #healthyfiber Ghee - #goodfats All in 1 bowl Can be taken in lunch as brunch or at dinner. Here is a simple recipe to all foodies @foodaholicsinahmedabad and to healthy fat lovers @olixirofficial #healthyfood #contest #balancedmeal #diet @nehalbhagat94 @rujubhavsar @eatwithstyle_by_payal @patelkinjal1306 @shuklanirali

Jan 07, 2020

17

Instagram

Green pea cutlet A protein rich dinner option to enjoy this winter season . Green peas Besan/gram flour Soya granules Green chilli paste Ginger paste Salt Lemon Chat masala Garam masala Protein rich cutlet with soup dinner for today #proteinrecipe #peascutlet #greenpeas #cutlet #healthyrecipe

Green pea cutlet A protein rich dinner option to enjoy this winter season . Green peas Besan/gram flour Soya granules Green chilli paste Ginger paste Salt Lemon Chat masala Garam masala Protein rich cutlet with soup dinner for today #proteinrecipe #peascutlet #greenpeas #cutlet #healthyrecipe

Jan 04, 2020

51

Instagram

Soya nugget is a healthy salad to try if you are planning to have a low calorie yet filling breakfast. Soya nuggets are high in protein content and taste extremely delicious when cooked with the right ingredients and technique. Combined with corn, capsicum , carrot and curd this salad is a balanced salad to have in your meal. #salad #soyasalad #soyachunks #soy #balancedsalad

Soya nugget is a healthy salad to try if you are planning to have a low calorie yet filling breakfast. Soya nuggets are high in protein content and taste extremely delicious when cooked with the right ingredients and technique. Combined with corn, capsicum , carrot and curd this salad is a balanced salad to have in your meal. #salad #soyasalad #soyachunks #soy #balancedsalad

Aug 11, 2019

15