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3 Monsoon health tips to keep health issues at Bay. The relaxing monsoon season brings along a lot of health issues for all of us. That's because during the rains, our immune system gets weak. 1. Herbs like tulsi and lemongrass 2. Hot drinks like Green tea or herbal tea or hot soups 3. Turmeric #stayhealthy #monsoon #monsoonseason #monsoonhealthtips #monsoondiettips #stayhealthyduringseason #healthyeating #diettips #immunity #immunityboost #komalpatel #dietitian #nutrionist #nutrition #tipstohealthyliving #monsoonreels #healthylifestyle #dietstudio

3 Monsoon health tips to keep health issues at Bay. The relaxing monsoon season brings along a lot of health issues for all of us. That's because during the rains, our immune system gets weak. 1. Herbs like tulsi and lemongrass 2. Hot drinks like Green tea or herbal tea or hot soups 3. Turmeric #stayhealthy #monsoon #monsoonseason #monsoonhealthtips #monsoondiettips #stayhealthyduringseason #healthyeating #diettips #immunity #immunityboost #komalpatel #dietitian #nutrionist #nutrition #tipstohealthyliving #monsoonreels #healthylifestyle #dietstudio

3 Monsoon health tips to keep health issues at Bay. The relaxing monsoon season brings along a lot of health issues for all of us. That's because during the rains, our immune system gets weak. 1. Herbs like tulsi and lemongrass 2. Hot drinks like Green tea or herbal tea or hot soups 3. Turmeric #stayhealthy #monsoon #monsoonseason #monsoonhealthtips #monsoondiettips #stayhealthyduringseason #healthyeating #diettips #immunity #immunityboost #komalpatel #dietitian #nutrionist #nutrition #tipstohealthyliving #monsoonreels #healthylifestyle #dietstudio

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Jul 08, 2022

212

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A gentle reminder to stay hydrated. It is important to stay well hydrated during winter. As the weather cools downs it can become hard to keep up adequate fluid intake. Tips to increase liquid intake 1. Carry a water bottle 2. Sip on herbal tea 3. Soups at dinner 4. Infuse it #hydration #water #reminder #waterbenefits #infusedwater#herbaltea #komalpatel #dietstudio #dietitian

A gentle reminder to stay hydrated. It is important to stay well hydrated during winter. As the weather cools downs it can become hard to keep up adequate fluid intake. Tips to increase liquid intake 1. Carry a water bottle 2. Sip on herbal tea 3. Soups at dinner 4. Infuse it #hydration #water #reminder #waterbenefits #infusedwater#herbaltea #komalpatel #dietstudio #dietitian

A gentle reminder to stay hydrated. It is important to stay well hydrated during winter. As the weather cools downs it can become hard to keep up adequate fluid intake. Tips to increase liquid intake 1. Carry a water bottle 2. Sip on herbal tea 3. Soups at dinner 4. Infuse it #hydration #water #reminder #waterbenefits #infusedwater#herbaltea #komalpatel #dietstudio #dietitian

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Dec 07, 2021

175

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As the winter season is already here, it is the time to get that broth brimming and prepare luscious warm cups of soups that will comfort you and help you to ward away the inter chills. But choose not to buy the instant soup mixes available in the market and prepare the easy soup recipes at home. #CustomizedDiet #DietConsultation #PersonalFitnessProgram #HealthIsForever #DoNotCountCalories #ThingsToCount #KomalPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #dietconsultation #DietConsultation

As the winter season is already here, it is the time to get that broth brimming and prepare luscious warm cups of soups that will comfort you and help you to ward away the inter chills. But choose not to buy the instant soup mixes available in the market and prepare the easy soup recipes at home. #CustomizedDiet #DietConsultation #PersonalFitnessProgram #HealthIsForever #DoNotCountCalories #ThingsToCount #KomalPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #dietconsultation #DietConsultation

As the winter season is already here, it is the time to get that broth brimming and prepare luscious warm cups of soups that will comfort you and help you to ward away the inter chills. But choose not to buy the instant soup mixes available in the market and prepare the easy soup recipes at home. #CustomizedDiet #DietConsultation #PersonalFitnessProgram #HealthIsForever #DoNotCountCalories #ThingsToCount #KomalPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #dietconsultation #DietConsultation

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Dec 15, 2020

36

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All the seasonal veggy's goodness in a cup!!! All it has is Palak + amla + beetroot + carrot + turmeric + ginger Include this in your daily meals to get all nutritional benefit from antioxidants to vitamins , minerals and fiber .... #seasonalfood #vegetables #soup #souprecipe #soupseason #healthyfood #healthyeating

All the seasonal veggy's goodness in a cup!!! All it has is Palak + amla + beetroot + carrot + turmeric + ginger Include this in your daily meals to get all nutritional benefit from antioxidants to vitamins , minerals and fiber .... #seasonalfood #vegetables #soup #souprecipe #soupseason #healthyfood #healthyeating

All the seasonal veggy's goodness in a cup!!! All it has is Palak + amla + beetroot + carrot + turmeric + ginger Include this in your daily meals to get all nutritional benefit from antioxidants to vitamins , minerals and fiber .... #seasonalfood #vegetables #soup #souprecipe #soupseason #healthyfood #healthyeating

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Nov 24, 2020

108

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My tender baby greens are life generating !!!! Grow the food you eat Eat food you grow Microgreens has very good nutritional profile . 🌱Microgreens are great source of antioxidants 🌱Improve heart health 🌱Boost immune system 🌱Great for gut health Add it to your soups, salad , veggies. #microgreens #komalpatel #nutrition

My tender baby greens are life generating !!!! Grow the food you eat Eat food you grow Microgreens has very good nutritional profile . 🌱Microgreens are great source of antioxidants 🌱Improve heart health 🌱Boost immune system 🌱Great for gut health Add it to your soups, salad , veggies. #microgreens #komalpatel #nutrition

My tender baby greens are life generating !!!! Grow the food you eat Eat food you grow Microgreens has very good nutritional profile . 🌱Microgreens are great source of antioxidants 🌱Improve heart health 🌱Boost immune system 🌱Great for gut health Add it to your soups, salad , veggies. #microgreens #komalpatel #nutrition

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Sep 19, 2020

75

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Since soups are mostly liquid, they're a great way to stay hydrated and full. They give your immune system a boost. Soups can help you stave off cold and flu, and they're a great antidote for times when you are sick, too! Most soups are loaded with disease-fighting nutrients. #komalpatel #diet #goodfood #eathealthy #goodhealth

Since soups are mostly liquid, they're a great way to stay hydrated and full. They give your immune system a boost. Soups can help you stave off cold and flu, and they're a great antidote for times when you are sick, too! Most soups are loaded with disease-fighting nutrients. #komalpatel #diet #goodfood #eathealthy #goodhealth

Since soups are mostly liquid, they're a great way to stay hydrated and full. They give your immune system a boost. Soups can help you stave off cold and flu, and they're a great antidote for times when you are sick, too! Most soups are loaded with disease-fighting nutrients. #komalpatel #diet #goodfood #eathealthy #goodhealth

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Aug 04, 2020

34

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Since soups are mostly liquid, they're a great way to stay hydrated and full. They give your immune system a boost. Soups can help you stave off cold and flu, and they're a great antidote for times when you are sick, too! Most soups are loaded with disease-fighting nutrients. #komalpatel #diet #goodfood #eathealthy #goodhealth

Since soups are mostly liquid, they're a great way to stay hydrated and full. They give your immune system a boost. Soups can help you stave off cold and flu, and they're a great antidote for times when you are sick, too! Most soups are loaded with disease-fighting nutrients. #komalpatel #diet #goodfood #eathealthy #goodhealth

Since soups are mostly liquid, they're a great way to stay hydrated and full. They give your immune system a boost. Soups can help you stave off cold and flu, and they're a great antidote for times when you are sick, too! Most soups are loaded with disease-fighting nutrients. #komalpatel #diet #goodfood #eathealthy #goodhealth

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Aug 04, 2020

11

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Include more vegetables. Weave a better lifestyle by indulging vegetable salads and vegetable soups to fill yourself up. Include spinach, pumpkin, tomato, cucumber, and raw papaya in your diet. #HealthyHack #komalpatel #diet #goodfood #eathealthy #goodhealth

Include more vegetables. Weave a better lifestyle by indulging vegetable salads and vegetable soups to fill yourself up. Include spinach, pumpkin, tomato, cucumber, and raw papaya in your diet. #HealthyHack #komalpatel #diet #goodfood #eathealthy #goodhealth

Include more vegetables. Weave a better lifestyle by indulging vegetable salads and vegetable soups to fill yourself up. Include spinach, pumpkin, tomato, cucumber, and raw papaya in your diet. #HealthyHack #komalpatel #diet #goodfood #eathealthy #goodhealth

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Oct 04, 2019

21

Facebook

Include more vegetables. Weave a better lifestyle by indulging vegetable salads and vegetable soups to fill yourself up. Include spinach, pumpkin, tomato, cucumber, and raw papaya in your diet. #HealthyHack #komalpatel #diet #goodfood #eathealthy #goodhealth

Include more vegetables. Weave a better lifestyle by indulging vegetable salads and vegetable soups to fill yourself up. Include spinach, pumpkin, tomato, cucumber, and raw papaya in your diet. #HealthyHack #komalpatel #diet #goodfood #eathealthy #goodhealth

Include more vegetables. Weave a better lifestyle by indulging vegetable salads and vegetable soups to fill yourself up. Include spinach, pumpkin, tomato, cucumber, and raw papaya in your diet. #HealthyHack #komalpatel #diet #goodfood #eathealthy #goodhealth

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Oct 03, 2019

2

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In addition to looking pretty, star anise has a pleasant licorice-like flavor that adds warm flavor to curries, soups, stews, baked goods and even smoothies. anise provides a few essential nutrients that make it really good for you. #anise #staranise #chakraphool #benefit #spices

In addition to looking pretty, star anise has a pleasant licorice-like flavor that adds warm flavor to curries, soups, stews, baked goods and even smoothies. anise provides a few essential nutrients that make it really good for you. #anise #staranise #chakraphool #benefit #spices

In addition to looking pretty, star anise has a pleasant licorice-like flavor that adds warm flavor to curries, soups, stews, baked goods and even smoothies. anise provides a few essential nutrients that make it really good for you. #anise #staranise #chakraphool #benefit #spices

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Jan 18, 2019

16

Facebook

In addition to looking pretty, star anise has a pleasant licorice-like flavor that adds warm flavor to curries, soups, stews, baked goods and even smoothies. anise provides a few essential nutrients that make it really good for you. #anise #staranise #chakraphool #benefit #spices

In addition to looking pretty, star anise has a pleasant licorice-like flavor that adds warm flavor to curries, soups, stews, baked goods and even smoothies. anise provides a few essential nutrients that make it really good for you. #anise #staranise #chakraphool #benefit #spices

In addition to looking pretty, star anise has a pleasant licorice-like flavor that adds warm flavor to curries, soups, stews, baked goods and even smoothies. anise provides a few essential nutrients that make it really good for you. #anise #staranise #chakraphool #benefit #spices

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Jan 18, 2019

7

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Bay leaves are a lot more than its aromatic and flavorful taste. Bay leaves are commonly found in biryani, pulao, soups, curries and most Indian dishes. The presence of vitamin A and C along with folic acid and various minerals in bay leaf makes it a nutrient-dense herb. #bayleaves #tejpatta #herb #indianherb #spices #indianspices #indian

Bay leaves are a lot more than its aromatic and flavorful taste. Bay leaves are commonly found in biryani, pulao, soups, curries and most Indian dishes. The presence of vitamin A and C along with folic acid and various minerals in bay leaf makes it a nutrient-dense herb. #bayleaves #tejpatta #herb #indianherb #spices #indianspices #indian

Bay leaves are a lot more than its aromatic and flavorful taste. Bay leaves are commonly found in biryani, pulao, soups, curries and most Indian dishes. The presence of vitamin A and C along with folic acid and various minerals in bay leaf makes it a nutrient-dense herb. #bayleaves #tejpatta #herb #indianherb #spices #indianspices #indian

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Aug 07, 2018

21