Komal Patel

Acne is directly related to your eating and drinking habits. Altering the way you consume certain things in your diet can help you eradicate the unwanted bumps from off your skin. Limit processed foods from your life and drink more water! #CustomizedDiet #DietConsultationPersonalFitnessProgram #HealthIsForever #DoNotCountCalories #KomalPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #dietconsultation

Acne is directly related to your eating and drinking habits. Altering the way you consume certain things in your diet can help you eradicate the unwanted bumps from off your skin. Limit processed foods from your life and drink more water! #CustomizedDiet #DietConsultationPersonalFitnessProgram #HealthIsForever #DoNotCountCalories #KomalPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #dietconsultation

Oct 07, 2023

31

Instagram

Monsoon season's essential foods, that boosts your immunity naturally. Embrace citrus fruits, turmeric, ginger, and herbal teas. Nourish your body with antioxidants and immune-boosting properties for a healthy and enjoyable monsoon. #Monsoon #MonsoonDiet #MonsoonDietPlan #HealthyEating #LifestyleManagement #HealthyLifestyle #Fitspiration #DietManagement #DtKomalPatel #Fitness

Monsoon season's essential foods, that boosts your immunity naturally. Embrace citrus fruits, turmeric, ginger, and herbal teas. Nourish your body with antioxidants and immune-boosting properties for a healthy and enjoyable monsoon. #Monsoon #MonsoonDiet #MonsoonDietPlan #HealthyEating #LifestyleManagement #HealthyLifestyle #Fitspiration #DietManagement #DtKomalPatel #Fitness

Jul 08, 2023

46

Instagram

Still looking for reasons to include watermelon in your summer diet? - It keeps you hydrated - It improves heart health - It reduces inflammation & oxidative stress - It helps to prevent macular degeneration #summerdiet #summerfruits #fruits #balanceddiet #nocrashdiet #healthyeating #lifestylemanagement #healthylifestyle #fitspiration #dietmanagement #dtkomalpatel #fitness

Still looking for reasons to include watermelon in your summer diet? - It keeps you hydrated - It improves heart health - It reduces inflammation & oxidative stress - It helps to prevent macular degeneration #summerdiet #summerfruits #fruits #balanceddiet #nocrashdiet #healthyeating #lifestylemanagement #healthylifestyle #fitspiration #dietmanagement #dtkomalpatel #fitness

Mar 27, 2023

14

Instagram

#EatRightStudyBright Don't let exam stress affect your child's diet. Get personalized nutrition tips from our food expert, @dtkomalpatel for your child and navigate the world of kids' nutrition with ease. Ask your queries in the comment section below. #EatRightStudyBright #AMA #AhmedabadmanagementAssociation #Ahmedabad #NurtureTheirFuture #FoodforKids #FuelforBrain #HealthyFood #Nutrition #ExamTime #exams #DieticianKomalPatel #KomalPatel

#EatRightStudyBright Don't let exam stress affect your child's diet. Get personalized nutrition tips from our food expert, @dtkomalpatel for your child and navigate the world of kids' nutrition with ease. Ask your queries in the comment section below. #EatRightStudyBright #AMA #AhmedabadmanagementAssociation #Ahmedabad #NurtureTheirFuture #FoodforKids #FuelforBrain #HealthyFood #Nutrition #ExamTime #exams #DieticianKomalPatel #KomalPatel

Feb 11, 2023

16

Instagram

Goodbye 2022, As the whole year flashes in front of my eyes, I cant help but feel grateful for every single person, memory and opportunity that added meaning to this year. To all my clients and our insta family, each one of you have enriched me in so many ways, be it your eternal support and love for healthy lifestyle or believing in me, you surely gave me an extra boost for continuing my journey. Lots of love and gratitude, Komal #2022

Goodbye 2022, As the whole year flashes in front of my eyes, I cant help but feel grateful for every single person, memory and opportunity that added meaning to this year. To all my clients and our insta family, each one of you have enriched me in so many ways, be it your eternal support and love for healthy lifestyle or believing in me, you surely gave me an extra boost for continuing my journey. Lots of love and gratitude, Komal #2022

Dec 31, 2022

153

Instagram

May the benefits of healthy living habits adore the canvas of your life with fitness! #ShubhLabhPancham #LabhPancham #LabhPancham2022 #IndianFestivals #Celebration #HappyDiwali #FestiveSeason #KomalPatel

May the benefits of healthy living habits adore the canvas of your life with fitness! #ShubhLabhPancham #LabhPancham #LabhPancham2022 #IndianFestivals #Celebration #HappyDiwali #FestiveSeason #KomalPatel

Oct 29, 2022

42

Instagram

May the new vibes empower you to become the best version of yourself #HappyNewYear #NewYear #SaalMubarakh #IndianFestivals #Celebration #HappyDiwali #FestiveSeason #DietitianKomalPatel

Oct 25, 2022

28

Instagram

Be inspired to end every evil habit & hit the healthy bull's eye of fitness and healthy living! #HappyDusshera #Dusshera2022 #VijayaDashami #Festival #IndianFestivals #IndianCulture #FestiveSeason

Oct 05, 2022

16

Instagram

Navratri fasting tips Enjoy navratri fasting mindfully by following 3 important tips A change in season is followed by slow digestion and wrecks a challenge on the immune system. Start your day right: Giving the right start to the day can flush out the toxins, activate the digestive system, and boost your metabolism. Start by having 1-2 glasses of warm water in the morning Then go on to have any herbal tea of choice. You can add mint leaves, ginger, tulsi , lemon grass , followed by soaked nuts and seeds, or any fruit of choice. Keep yourself well-hydrated: Hydration is the key while fasting.So include buttermilk, lemon water, coconut water, vegetable juices for staying well hydrated. Have frequent meals by adding variety to the meals. make use of alternatives like amaranth flour, buckwheat flour, and water chestnut flour. Adding them to your diet will make you feel fuller for a longer period of time, while also reducing your craving. #navratri #navratrispecial #navratrihealthyrecipes #navratrihealthtips #komalpatel #healthytips

Navratri fasting tips Enjoy navratri fasting mindfully by following 3 important tips A change in season is followed by slow digestion and wrecks a challenge on the immune system. Start your day right: Giving the right start to the day can flush out the toxins, activate the digestive system, and boost your metabolism. Start by having 1-2 glasses of warm water in the morning Then go on to have any herbal tea of choice. You can add mint leaves, ginger, tulsi , lemon grass , followed by soaked nuts and seeds, or any fruit of choice. Keep yourself well-hydrated: Hydration is the key while fasting.So include buttermilk, lemon water, coconut water, vegetable juices for staying well hydrated. Have frequent meals by adding variety to the meals. make use of alternatives like amaranth flour, buckwheat flour, and water chestnut flour. Adding them to your diet will make you feel fuller for a longer period of time, while also reducing your craving. #navratri #navratrispecial #navratrihealthyrecipes #navratrihealthtips #komalpatel #healthytips

Sep 24, 2022

167

Instagram

Are your still looking for some flavourful reasons to make Shravan fasting more interesting? Here is the mantra to empower you "Healthy eating keeps me berry ha-pea from head to-ma-toes." #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #ShravanFasting

Are your still looking for some flavourful reasons to make Shravan fasting more interesting? Here is the mantra to empower you "Healthy eating keeps me berry ha-pea from head to-ma-toes." #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #ShravanFasting

Aug 03, 2022

26

Instagram

Living a healthy lifestyle is the wisest choice one can make. The reasons to be fit are a plenty: it enhances your overall appearance, adds to your level of confidence, keeps you healthy and helps you to achieve more. So get rid of all the excuses and brace yourself for fitness. #BeHealthy #HealthyChoices #HealthAboveAll #DtKomalPatel #Fitness #MindfulDiet #MindfulEating

Living a healthy lifestyle is the wisest choice one can make. The reasons to be fit are a plenty: it enhances your overall appearance, adds to your level of confidence, keeps you healthy and helps you to achieve more. So get rid of all the excuses and brace yourself for fitness. #BeHealthy #HealthyChoices #HealthAboveAll #DtKomalPatel #Fitness #MindfulDiet #MindfulEating

Jul 20, 2022

19

Instagram

The immune system, during the monsoon, could be boosted through mindful eating habits, working out, and being hydrated. Healthy food and mindful eating are necessary to stay healthy during the monsoon season. #Monsoon #TipsforMonsoon #HealthyStomach #DtKomalPatel #Fitness #MindfulDiet #MindfulEating

The immune system, during the monsoon, could be boosted through mindful eating habits, working out, and being hydrated. Healthy food and mindful eating are necessary to stay healthy during the monsoon season. #Monsoon #TipsforMonsoon #HealthyStomach #DtKomalPatel #Fitness #MindfulDiet #MindfulEating

Jul 18, 2022

24