Komal Patel

Healthy heart is healthy life Be heart smart with these tips #worldheartday #hearthealth #hearthealthy #quitsmoking #balanceddiet #stressmanagement #exerciseregularly #heartsmart #heartday #komalpatel #dietitian #nutritionist #nutrition #dietstudio

Healthy heart is healthy life Be heart smart with these tips #worldheartday #hearthealth #hearthealthy #quitsmoking #balanceddiet #stressmanagement #exerciseregularly #heartsmart #heartday #komalpatel #dietitian #nutritionist #nutrition #dietstudio

Sep 29, 2021

153

Instagram

To work better, just get up from your desk every hour . We need to be mindful and try to take a break every 1 hour. Sitting is new smoking that is people are addicted to it and sedentary lifestyle is linked with many metabolic syndrome. Try and do some stretching or walk every hour you sit. Share your pic of standing or stretching at work which will make it a habit and motivate others as well. #standingatwork #stretchingatwork #movement #healthylifestyle

To work better, just get up from your desk every hour . We need to be mindful and try to take a break every 1 hour. Sitting is new smoking that is people are addicted to it and sedentary lifestyle is linked with many metabolic syndrome. Try and do some stretching or walk every hour you sit. Share your pic of standing or stretching at work which will make it a habit and motivate others as well. #standingatwork #stretchingatwork #movement #healthylifestyle

Jun 29, 2019

71

Facebook

To work better, just get up from your desk every hour . We need to be mindful and try to take a break every 1 hour. Sitting is new smoking that is people are addicted to it and sedentary lifestyle is linked with many metabolic syndrome. Try and do some stretching or walk every hour you sit. Share your pic of standing or stretching at work which will make it a habit and motivate others as well. #standingatwork #stretchingatwork #movement #healthylifestyle

To work better, just get up from your desk every hour . We need to be mindful and try to take a break every 1 hour. Sitting is new smoking that is people are addicted to it and sedentary lifestyle is linked with many metabolic syndrome. Try and do some stretching or walk every hour you sit. Share your pic of standing or stretching at work which will make it a habit and motivate others as well. #standingatwork #stretchingatwork #movement #healthylifestyle

Jun 29, 2019

31

Instagram

Sit all day at the office? You might want to rethink that. Long hours in the chair are bad for your health. Unfortunately, sedentary behavior, or sitting too much, is now at an all-time high. ▪️People who sit for long periods of time are more likely to be overweight or obese. ▪️Long-term sedentary behavior increases the risk of health conditions like type 2 diabetes and heart disease. ▪️Inactivity is believed to play a direct role in the development of insulin resistance. How to take a stand 🔸stand up and stretch every hour or so. 🔸take a stroll around the office 🔸stand at your desk for some part of the day. #sitting #addiction #smoking #sedentary #lifestyle #obese #officehours #officework #officehealth

Sit all day at the office? You might want to rethink that. Long hours in the chair are bad for your health. Unfortunately, sedentary behavior, or sitting too much, is now at an all-time high. ▪️People who sit for long periods of time are more likely to be overweight or obese. ▪️Long-term sedentary behavior increases the risk of health conditions like type 2 diabetes and heart disease. ▪️Inactivity is believed to play a direct role in the development of insulin resistance. How to take a stand 🔸stand up and stretch every hour or so. 🔸take a stroll around the office 🔸stand at your desk for some part of the day. #sitting #addiction #smoking #sedentary #lifestyle #obese #officehours #officework #officehealth

Jun 27, 2018

13

Facebook

Sit all day at the office? You might want to rethink that. Long hours in the chair are bad for your health. Unfortunately, sedentary behavior, or sitting too much, is now at an all-time high. ▪️People who sit for long periods of time are more likely to be overweight or obese. ▪️Long-term sedentary behavior increases the risk of health conditions like type 2 diabetes and heart disease. ▪️Inactivity is believed to play a direct role in the development of insulin resistance. How to take a stand 🔸stand up and stretch every hour or so. 🔸take a stroll around the office 🔸stand at your desk for some part of the day. #sitting #addiction #smoking #sedentary #lifestyle #obese #officehours #officework #officehealth

Sit all day at the office? You might want to rethink that. Long hours in the chair are bad for your health. Unfortunately, sedentary behavior, or sitting too much, is now at an all-time high. ▪️People who sit for long periods of time are more likely to be overweight or obese. ▪️Long-term sedentary behavior increases the risk of health conditions like type 2 diabetes and heart disease. ▪️Inactivity is believed to play a direct role in the development of insulin resistance. How to take a stand 🔸stand up and stretch every hour or so. 🔸take a stroll around the office 🔸stand at your desk for some part of the day. #sitting #addiction #smoking #sedentary #lifestyle #obese #officehours #officework #officehealth

Jun 27, 2018

4

Instagram

From impairing the ability of your lungs to clean themselves to triggering the risk of suffering from strokes, there are far too many reasons out there which should convince you to kick the butt on World No Tobacco Day. Maybe you’ve heard that smoking causes cancer, lung and heart disease, and stroke. But, did you know that smoking causes other problems for women’s health? Smoking also causes the following health problems for women who smoke: Decreased bone density Gum disease Ulcers An increased risk of SIDS (sudden infant death syndrome, also called "crib death") #notobaccoday #notobacco #womenshealth #risk #tobacco #quitsmoking #smoking

From impairing the ability of your lungs to clean themselves to triggering the risk of suffering from strokes, there are far too many reasons out there which should convince you to kick the butt on World No Tobacco Day. Maybe you’ve heard that smoking causes cancer, lung and heart disease, and stroke. But, did you know that smoking causes other problems for women’s health? Smoking also causes the following health problems for women who smoke: Decreased bone density Gum disease Ulcers An increased risk of SIDS (sudden infant death syndrome, also called "crib death") #notobaccoday #notobacco #womenshealth #risk #tobacco #quitsmoking #smoking

May 31, 2018

14

Facebook

From impairing the ability of your lungs to clean themselves to triggering the risk of suffering from strokes, there are far too many reasons out there which should convince you to kick the butt on World No Tobacco Day. Maybe you’ve heard that smoking causes cancer, lung and heart disease, and stroke. But, did you know that smoking causes other problems for women’s health? Smoking also causes the following health problems for women who smoke: Decreased bone density Gum disease Ulcers An increased risk of SIDS (sudden infant death syndrome, also called "crib death") #notobaccoday #notobacco #womenshealth #risk #tobacco #quitsmoking #smoking

From impairing the ability of your lungs to clean themselves to triggering the risk of suffering from strokes, there are far too many reasons out there which should convince you to kick the butt on World No Tobacco Day. Maybe you’ve heard that smoking causes cancer, lung and heart disease, and stroke. But, did you know that smoking causes other problems for women’s health? Smoking also causes the following health problems for women who smoke: Decreased bone density Gum disease Ulcers An increased risk of SIDS (sudden infant death syndrome, also called "crib death") #notobaccoday #notobacco #womenshealth #risk #tobacco #quitsmoking #smoking

May 31, 2018

13

Facebook

From impairing the ability of your lungs to clean themselves to triggering the risk of suffering from strokes, there are far too many reasons out there which should convince you to kick the butt on World No Tobacco Day. Maybe you’ve heard that smoking causes cancer, lung and heart disease, and stroke. But, did you know that smoking causes other problems for women’s health? Smoking also causes the following health problems for women who smoke: Decreased bone density Gum disease Ulcers An increased risk of SIDS (sudden infant death syndrome, also called "crib death") #notobaccoday #notobacco #womenshealth #risk #tobacco #quitsmoking #smoking

From impairing the ability of your lungs to clean themselves to triggering the risk of suffering from strokes, there are far too many reasons out there which should convince you to kick the butt on World No Tobacco Day. Maybe you’ve heard that smoking causes cancer, lung and heart disease, and stroke. But, did you know that smoking causes other problems for women’s health? Smoking also causes the following health problems for women who smoke: Decreased bone density Gum disease Ulcers An increased risk of SIDS (sudden infant death syndrome, also called "crib death") #notobaccoday #notobacco #womenshealth #risk #tobacco #quitsmoking #smoking

May 31, 2018

17

Facebook

From impairing the ability of your lungs to clean themselves to triggering the risk of suffering from strokes, there are far too many reasons out there which should convince you to kick the butt on World No Tobacco Day. Maybe you’ve heard that smoking causes cancer, lung and heart disease, and stroke. But, did you know that smoking causes other problems for women’s health? Smoking also causes the following health problems for women who smoke: Decreased bone density Gum disease Ulcers An increased risk of SIDS (sudden infant death syndrome, also called "crib death") #notobaccoday #notobacco #womenshealth #risk #tobacco #quitsmoking #smoking

From impairing the ability of your lungs to clean themselves to triggering the risk of suffering from strokes, there are far too many reasons out there which should convince you to kick the butt on World No Tobacco Day. Maybe you’ve heard that smoking causes cancer, lung and heart disease, and stroke. But, did you know that smoking causes other problems for women’s health? Smoking also causes the following health problems for women who smoke: Decreased bone density Gum disease Ulcers An increased risk of SIDS (sudden infant death syndrome, also called "crib death") #notobaccoday #notobacco #womenshealth #risk #tobacco #quitsmoking #smoking

May 31, 2018

17

Facebook

From impairing the ability of your lungs to clean themselves to triggering the risk of suffering from strokes, there are far too many reasons out there which should convince you to kick the butt on World No Tobacco Day. Maybe you’ve heard that smoking causes cancer, lung and heart disease, and stroke. But, did you know that smoking causes other problems for women’s health? Smoking also causes the following health problems for women who smoke: Decreased bone density Gum disease Ulcers An increased risk of SIDS (sudden infant death syndrome, also called "crib death") #notobaccoday #notobacco #womenshealth #risk #tobacco #quitsmoking #smoking

From impairing the ability of your lungs to clean themselves to triggering the risk of suffering from strokes, there are far too many reasons out there which should convince you to kick the butt on World No Tobacco Day. Maybe you’ve heard that smoking causes cancer, lung and heart disease, and stroke. But, did you know that smoking causes other problems for women’s health? Smoking also causes the following health problems for women who smoke: Decreased bone density Gum disease Ulcers An increased risk of SIDS (sudden infant death syndrome, also called "crib death") #notobaccoday #notobacco #womenshealth #risk #tobacco #quitsmoking #smoking

May 31, 2018

18

Facebook

From impairing the ability of your lungs to clean themselves to triggering the risk of suffering from strokes, there are far too many reasons out there which should convince you to kick the butt on World No Tobacco Day. Maybe you’ve heard that smoking causes cancer, lung and heart disease, and stroke. But, did you know that smoking causes other problems for women’s health? Smoking also causes the following health problems for women who smoke: Decreased bone density Gum disease Ulcers An increased risk of SIDS (sudden infant death syndrome, also called "crib death") #notobaccoday #notobacco #womenshealth #risk #tobacco #quitsmoking #smoking

From impairing the ability of your lungs to clean themselves to triggering the risk of suffering from strokes, there are far too many reasons out there which should convince you to kick the butt on World No Tobacco Day. Maybe you’ve heard that smoking causes cancer, lung and heart disease, and stroke. But, did you know that smoking causes other problems for women’s health? Smoking also causes the following health problems for women who smoke: Decreased bone density Gum disease Ulcers An increased risk of SIDS (sudden infant death syndrome, also called "crib death") #notobaccoday #notobacco #womenshealth #risk #tobacco #quitsmoking #smoking

May 31, 2018

18

Instagram

Who wants to age in today's age and world. These bad habits will make you age faster. So try and avoid these bad habits for long and healthy life. #badhabits #ageing #nosmoking #healthyeating #Healthtips #tips

Who wants to age in today's age and world. These bad habits will make you age faster. So try and avoid these bad habits for long and healthy life. #badhabits #ageing #nosmoking #healthyeating #Healthtips #tips

Feb 10, 2018

3