Komal Patel

Our entire body is connected to our metabolism. It is the sum of all of these processes and it acts as a little engine that uses nutrients to give the body the functions it needs. Hence it is totally a necessity to keep the metabolism rate in check! Take a look at the below mentioned symptoms that will tell you that your cells are not making energy or that your metabolism has slowed down includes things like: * Constipation * Acne * Bloating * Painful periods * Heavy periods * Irregular cycles * Cold hands and feet * Fatigue * Anxiety * Depression In-case you observe any of these symptoms or wish to manage your metabolism rate, get in touch. #Metabolism #SkinHealth #GutHealth #BrainHealth #MentalHealth #MetabolismManagement #Fitspiration #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #HealthyEating

Our entire body is connected to our metabolism. It is the sum of all of these processes and it acts as a little engine that uses nutrients to give the body the functions it needs. Hence it is totally a necessity to keep the metabolism rate in check! Take a look at the below mentioned symptoms that will tell you that your cells are not making energy or that your metabolism has slowed down includes things like: * Constipation * Acne * Bloating * Painful periods * Heavy periods * Irregular cycles * Cold hands and feet * Fatigue * Anxiety * Depression In-case you observe any of these symptoms or wish to manage your metabolism rate, get in touch. #Metabolism #SkinHealth #GutHealth #BrainHealth #MentalHealth #MetabolismManagement #Fitspiration #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #HealthyEating

Dec 01, 2022

23

Instagram

Lemon chia seed water my favourite #infusedwater or you can call it #detoxwater. Reminder to drink 2-3 litre water. Our body needs hydration no matter what time of the year it is. Switch to infused water for • #flavour • #hydration • #digestivehealth • #balancingph • #removetoxins • #skinhealth Share your infused water pic with us #komalpatel #kpmeals #dietitian

Lemon chia seed water my favourite #infusedwater or you can call it #detoxwater. Reminder to drink 2-3 litre water. Our body needs hydration no matter what time of the year it is. Switch to infused water for • #flavour • #hydration • #digestivehealth • #balancingph • #removetoxins • #skinhealth Share your infused water pic with us #komalpatel #kpmeals #dietitian

Apr 21, 2020

47

Instagram

Radish is an edible root vegetable that is generally consumed as a salad, stuffed in paratha or cooked as a mixed vegetable. This seasonal produce is also known for its leaves that are rich in iron content and are considered good during the winter season. It is also great for radiant skin #skin #radish #skincare #skinhealth #seasonalvegetable #vegetable #winterfood

Radish is an edible root vegetable that is generally consumed as a salad, stuffed in paratha or cooked as a mixed vegetable. This seasonal produce is also known for its leaves that are rich in iron content and are considered good during the winter season. It is also great for radiant skin #skin #radish #skincare #skinhealth #seasonalvegetable #vegetable #winterfood

Jan 22, 2019

25

Facebook

Radish is an edible root vegetable that is generally consumed as a salad, stuffed in paratha or cooked as a mixed vegetable. This seasonal produce is also known for its leaves that are rich in iron content and are considered good during the winter season. It is also great for radiant skin #skin #radish #skincare #skinhealth #seasonalvegetable #vegetable #winterfood

Radish is an edible root vegetable that is generally consumed as a salad, stuffed in paratha or cooked as a mixed vegetable. This seasonal produce is also known for its leaves that are rich in iron content and are considered good during the winter season. It is also great for radiant skin #skin #radish #skincare #skinhealth #seasonalvegetable #vegetable #winterfood

Jan 22, 2019

8

Instagram

Your skin is a reflection of your inner being. Aside from lifestyle and genetics, what you eat plays a role in your skin health. Eating the right foods will not only enhance your natural beauty, it will help minimize wrinkles, acne, inflammation and other skin-related conditions. Skin needs to be nourished to be flawless. And how to nourish your skin is what we will learn about .... #skin #nourishedskin #nourishment #healthyskin #rightfood #skincare #skinhealth

Your skin is a reflection of your inner being. Aside from lifestyle and genetics, what you eat plays a role in your skin health. Eating the right foods will not only enhance your natural beauty, it will help minimize wrinkles, acne, inflammation and other skin-related conditions. Skin needs to be nourished to be flawless. And how to nourish your skin is what we will learn about .... #skin #nourishedskin #nourishment #healthyskin #rightfood #skincare #skinhealth

Dec 09, 2018

26

Facebook

Your skin is a reflection of your inner being. Aside from lifestyle and genetics, what you eat plays a role in your skin health. Eating the right foods will not only enhance your natural beauty, it will help minimize wrinkles, acne, inflammation and other skin-related conditions. Skin needs to be nourished to be flawless. And how to nourish your skin is what we will learn about .... #skin #nourishedskin #nourishment #healthyskin #rightfood #skincare #skinhealth

Your skin is a reflection of your inner being. Aside from lifestyle and genetics, what you eat plays a role in your skin health. Eating the right foods will not only enhance your natural beauty, it will help minimize wrinkles, acne, inflammation and other skin-related conditions. Skin needs to be nourished to be flawless. And how to nourish your skin is what we will learn about .... #skin #nourishedskin #nourishment #healthyskin #rightfood #skincare #skinhealth

Dec 09, 2018

6

Instagram

Your skin is a reflection of your inner being. Aside from lifestyle and genetics, what you eat plays a role in your skin health. Eating the right foods will not only enhance your natural beauty, it will help minimize wrinkles, acne, inflammation and other skin-related conditions. Skin needs to be nourished to be flawless. And how to nourish your skin is what we will learn about .... #skin #nourishedskin #nourishment #healthyskin #rightfood #skincare #skinhealth

Your skin is a reflection of your inner being. Aside from lifestyle and genetics, what you eat plays a role in your skin health. Eating the right foods will not only enhance your natural beauty, it will help minimize wrinkles, acne, inflammation and other skin-related conditions. Skin needs to be nourished to be flawless. And how to nourish your skin is what we will learn about .... #skin #nourishedskin #nourishment #healthyskin #rightfood #skincare #skinhealth

Dec 08, 2018

24

Facebook

Your skin is a reflection of your inner being. Aside from lifestyle and genetics, what you eat plays a role in your skin health. Eating the right foods will not only enhance your natural beauty, it will help minimize wrinkles, acne, inflammation and other skin-related conditions. Skin needs to be nourished to be flawless. And how to nourish your skin is what we will learn about .... #skin #nourishedskin #nourishment #healthyskin #rightfood #skincare #skinhealth

Your skin is a reflection of your inner being. Aside from lifestyle and genetics, what you eat plays a role in your skin health. Eating the right foods will not only enhance your natural beauty, it will help minimize wrinkles, acne, inflammation and other skin-related conditions. Skin needs to be nourished to be flawless. And how to nourish your skin is what we will learn about .... #skin #nourishedskin #nourishment #healthyskin #rightfood #skincare #skinhealth

Dec 08, 2018

6

Instagram

Your skin is a reflection of your inner being. Aside from lifestyle and genetics, what you eat plays a role in your skin health. Eating the right foods will not only enhance your natural beauty, it will help minimize wrinkles, acne, inflammation and other skin-related conditions. Skin needs to be nourished to be flawless. And how to nourish your skin is what we will learn about .... #skin #nourishedskin #nourishment #healthyskin #rightfood #skincare #skinhealth

Your skin is a reflection of your inner being. Aside from lifestyle and genetics, what you eat plays a role in your skin health. Eating the right foods will not only enhance your natural beauty, it will help minimize wrinkles, acne, inflammation and other skin-related conditions. Skin needs to be nourished to be flawless. And how to nourish your skin is what we will learn about .... #skin #nourishedskin #nourishment #healthyskin #rightfood #skincare #skinhealth

Dec 07, 2018

6

Facebook

Your skin is a reflection of your inner being. Aside from lifestyle and genetics, what you eat plays a role in your skin health. Eating the right foods will not only enhance your natural beauty, it will help minimize wrinkles, acne, inflammation and other skin-related conditions. Skin needs to be nourished to be flawless. And how to nourish your skin is what we will learn about .... #skin #nourishedskin #nourishment #healthyskin #rightfood #skincare #skinhealth

Your skin is a reflection of your inner being. Aside from lifestyle and genetics, what you eat plays a role in your skin health. Eating the right foods will not only enhance your natural beauty, it will help minimize wrinkles, acne, inflammation and other skin-related conditions. Skin needs to be nourished to be flawless. And how to nourish your skin is what we will learn about .... #skin #nourishedskin #nourishment #healthyskin #rightfood #skincare #skinhealth

Dec 07, 2018

0

Instagram

Your skin is a reflection of your inner being. Aside from lifestyle and genetics, what you eat plays a role in your skin health. Eating the right foods will not only enhance your natural beauty, it will help minimize wrinkles, acne, inflammation and other skin-related conditions. Skin needs to be nourished to be flawless. And how to nourish your skin is what we will learn about .... #skin #nourishedskin #nourishment #healthyskin #rightfood #skincare #skinhealth

Your skin is a reflection of your inner being. Aside from lifestyle and genetics, what you eat plays a role in your skin health. Eating the right foods will not only enhance your natural beauty, it will help minimize wrinkles, acne, inflammation and other skin-related conditions. Skin needs to be nourished to be flawless. And how to nourish your skin is what we will learn about .... #skin #nourishedskin #nourishment #healthyskin #rightfood #skincare #skinhealth

Dec 06, 2018

26

Facebook

Your skin is a reflection of your inner being. Aside from lifestyle and genetics, what you eat plays a role in your skin health. Eating the right foods will not only enhance your natural beauty, it will help minimize wrinkles, acne, inflammation and other skin-related conditions. Skin needs to be nourished to be flawless. And how to nourish your skin is what we will learn about .... #skin #nourishedskin #nourishment #healthyskin #rightfood #skincare #skinhealth

Your skin is a reflection of your inner being. Aside from lifestyle and genetics, what you eat plays a role in your skin health. Eating the right foods will not only enhance your natural beauty, it will help minimize wrinkles, acne, inflammation and other skin-related conditions. Skin needs to be nourished to be flawless. And how to nourish your skin is what we will learn about .... #skin #nourishedskin #nourishment #healthyskin #rightfood #skincare #skinhealth

Dec 06, 2018

5