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Acne is directly related to your eating and drinking habits. Altering the way you consume certain things in your diet can help you eradicate the unwanted bumps from off your skin. Limit processed foods from your life and drink more water! #CustomizedDiet #DietConsultationPersonalFitnessProgram #HealthIsForever #DoNotCountCalories #KomalPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #dietconsultation

Acne is directly related to your eating and drinking habits. Altering the way you consume certain things in your diet can help you eradicate the unwanted bumps from off your skin. Limit processed foods from your life and drink more water! #CustomizedDiet #DietConsultationPersonalFitnessProgram #HealthIsForever #DoNotCountCalories #KomalPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #dietconsultation

Acne is directly related to your eating and drinking habits. Altering the way you consume certain things in your diet can help you eradicate the unwanted bumps from off your skin. Limit processed foods from your life and drink more water! #CustomizedDiet #DietConsultationPersonalFitnessProgram #HealthIsForever #DoNotCountCalories #KomalPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #dietconsultation

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Oct 07, 2023

31

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Apricots are delicious fruits, packed with vitamins, fibre, and antioxidants plus they are low in calories. In short, they are a complete package of benefits like: - High in antioxidants - Promotes eye health - Boosts skin health - Promotes gut health - High in potassium - Very hydrating - Protects liver Fresh or dried, apricots are beneficial for you in all forms, with yoghurt, salads, and main meals. #Apricots #Fruits #healthylife #healthylifestyle #FreshApricots #DriedApricots #EyeHealth #SkinCare #FunFacts #HealthyEating #NutritionFacts #FoodieFriday #Fitspiration #Fitness #DietManagement #DtKomalPatel

Apricots are delicious fruits, packed with vitamins, fibre, and antioxidants plus they are low in calories. In short, they are a complete package of benefits like: - High in antioxidants - Promotes eye health - Boosts skin health - Promotes gut health - High in potassium - Very hydrating - Protects liver Fresh or dried, apricots are beneficial for you in all forms, with yoghurt, salads, and main meals. #Apricots #Fruits #healthylife #healthylifestyle #FreshApricots #DriedApricots #EyeHealth #SkinCare #FunFacts #HealthyEating #NutritionFacts #FoodieFriday #Fitspiration #Fitness #DietManagement #DtKomalPatel

Apricots are delicious fruits, packed with vitamins, fibre, and antioxidants plus they are low in calories. In short, they are a complete package of benefits like: - High in antioxidants - Promotes eye health - Boosts skin health - Promotes gut health - High in potassium - Very hydrating - Protects liver Fresh or dried, apricots are beneficial for you in all forms, with yoghurt, salads, and main meals. #Apricots #Fruits #healthylife #healthylifestyle #FreshApricots #DriedApricots #EyeHealth #SkinCare #FunFacts #HealthyEating #NutritionFacts #FoodieFriday #Fitspiration #Fitness #DietManagement #DtKomalPatel

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Aug 19, 2023

23

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Our entire body is connected to our metabolism. It is the sum of all of these processes and it acts as a little engine that uses nutrients to give the body the functions it needs. Hence it is totally a necessity to keep the metabolism rate in check! Take a look at the below mentioned symptoms that will tell you that your cells are not making energy or that your metabolism has slowed down includes things like: * Constipation * Acne * Bloating * Painful periods * Heavy periods * Irregular cycles * Cold hands and feet * Fatigue * Anxiety * Depression In-case you observe any of these symptoms or wish to manage your metabolism rate, get in touch. #Metabolism #SkinHealth #GutHealth #BrainHealth #MentalHealth #MetabolismManagement #Fitspiration #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #HealthyEating

Our entire body is connected to our metabolism. It is the sum of all of these processes and it acts as a little engine that uses nutrients to give the body the functions it needs. Hence it is totally a necessity to keep the metabolism rate in check! Take a look at the below mentioned symptoms that will tell you that your cells are not making energy or that your metabolism has slowed down includes things like: * Constipation * Acne * Bloating * Painful periods * Heavy periods * Irregular cycles * Cold hands and feet * Fatigue * Anxiety * Depression In-case you observe any of these symptoms or wish to manage your metabolism rate, get in touch. #Metabolism #SkinHealth #GutHealth #BrainHealth #MentalHealth #MetabolismManagement #Fitspiration #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #HealthyEating

Our entire body is connected to our metabolism. It is the sum of all of these processes and it acts as a little engine that uses nutrients to give the body the functions it needs. Hence it is totally a necessity to keep the metabolism rate in check! Take a look at the below mentioned symptoms that will tell you that your cells are not making energy or that your metabolism has slowed down includes things like: * Constipation * Acne * Bloating * Painful periods * Heavy periods * Irregular cycles * Cold hands and feet * Fatigue * Anxiety * Depression In-case you observe any of these symptoms or wish to manage your metabolism rate, get in touch. #Metabolism #SkinHealth #GutHealth #BrainHealth #MentalHealth #MetabolismManagement #Fitspiration #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #HealthyEating

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Dec 01, 2022

23

Instagram

Vegan salad with peanut basil dressing A cool crisp salad this summer to take care of my antioxidants and other nutrients for my skin, hair and immunity. Try it out and don’t forget to tag me #summersalad #kalesalads #healthysalad #vegansalad #saladrecipes #saladdressing #peanutdressing #basilleaves #basilsalad #immunityboost #immunitysalad #antioxidants #immunityrecipes #summerrecipes #salads #instagram #saladreels #instareels #reelsoftheday #reelsindia #dietitian #dietitanreel #dietitiansofinstagram #nutrition #whatdietitianeats #dietitianeats #dietitianmeals #komalpatel #dietplan

Vegan salad with peanut basil dressing A cool crisp salad this summer to take care of my antioxidants and other nutrients for my skin, hair and immunity. Try it out and don’t forget to tag me #summersalad #kalesalads #healthysalad #vegansalad #saladrecipes #saladdressing #peanutdressing #basilleaves #basilsalad #immunityboost #immunitysalad #antioxidants #immunityrecipes #summerrecipes #salads #instagram #saladreels #instareels #reelsoftheday #reelsindia #dietitian #dietitanreel #dietitiansofinstagram #nutrition #whatdietitianeats #dietitianeats #dietitianmeals #komalpatel #dietplan

Vegan salad with peanut basil dressing A cool crisp salad this summer to take care of my antioxidants and other nutrients for my skin, hair and immunity. Try it out and don’t forget to tag me #summersalad #kalesalads #healthysalad #vegansalad #saladrecipes #saladdressing #peanutdressing #basilleaves #basilsalad #immunityboost #immunitysalad #antioxidants #immunityrecipes #summerrecipes #salads #instagram #saladreels #instareels #reelsoftheday #reelsindia #dietitian #dietitanreel #dietitiansofinstagram #nutrition #whatdietitianeats #dietitianeats #dietitianmeals #komalpatel #dietplan

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Apr 17, 2022

166

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When the skin is exposed to the sun’s ultraviolet rays, a cholesterol compound in the skin is transformed into a precursor of vitamin D. exposing your face and arms to the sun for fifteen minutes, three days a week is an effective way to ensure adequate amounts of vitamin D in the body. #21dayhealthyhabitschallenge #dshealthyhabitchallenge #komalpatel #dtkomalpatel #healthyhabits #healthylifestyle #health #diet #weightloss #lifestyle #dietitian #sunexposure #vitamind

When the skin is exposed to the sun’s ultraviolet rays, a cholesterol compound in the skin is transformed into a precursor of vitamin D. exposing your face and arms to the sun for fifteen minutes, three days a week is an effective way to ensure adequate amounts of vitamin D in the body. #21dayhealthyhabitschallenge #dshealthyhabitchallenge #komalpatel #dtkomalpatel #healthyhabits #healthylifestyle #health #diet #weightloss #lifestyle #dietitian #sunexposure #vitamind

When the skin is exposed to the sun’s ultraviolet rays, a cholesterol compound in the skin is transformed into a precursor of vitamin D. exposing your face and arms to the sun for fifteen minutes, three days a week is an effective way to ensure adequate amounts of vitamin D in the body. #21dayhealthyhabitschallenge #dshealthyhabitchallenge #komalpatel #dtkomalpatel #healthyhabits #healthylifestyle #health #diet #weightloss #lifestyle #dietitian #sunexposure #vitamind

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Jan 03, 2022

40

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Packed with potassium, magnesium, iron, vitamin B6, A, C, nitrate, beets are also one of the healthiest winter foods. This colourful vegetable not just entices your eyes but also give you an array of health and beauty benefits. If you do not like to eat beet in raw of boiled form the you can easily prepare beet-juice at home and consume it regularly. Remember that nothing can beat the beet-root because it is the best winter food for glowing skin. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

Packed with potassium, magnesium, iron, vitamin B6, A, C, nitrate, beets are also one of the healthiest winter foods. This colourful vegetable not just entices your eyes but also give you an array of health and beauty benefits. If you do not like to eat beet in raw of boiled form the you can easily prepare beet-juice at home and consume it regularly. Remember that nothing can beat the beet-root because it is the best winter food for glowing skin. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

Packed with potassium, magnesium, iron, vitamin B6, A, C, nitrate, beets are also one of the healthiest winter foods. This colourful vegetable not just entices your eyes but also give you an array of health and beauty benefits. If you do not like to eat beet in raw of boiled form the you can easily prepare beet-juice at home and consume it regularly. Remember that nothing can beat the beet-root because it is the best winter food for glowing skin. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

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Jan 04, 2021

62

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Packed with potassium, magnesium, iron, vitamin B6, A, C, nitrate, beets are also one of the healthiest winter foods. This colourful vegetable not just entices your eyes but also give you an array of health and beauty benefits. If you do not like to eat beet in raw of boiled form the you can easily prepare beet-juice at home and consume it regularly. Remember that nothing can beat the beet-root because it is the best winter food for glowing skin. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

Packed with potassium, magnesium, iron, vitamin B6, A, C, nitrate, beets are also one of the healthiest winter foods. This colourful vegetable not just entices your eyes but also give you an array of health and beauty benefits. If you do not like to eat beet in raw of boiled form the you can easily prepare beet-juice at home and consume it regularly. Remember that nothing can beat the beet-root because it is the best winter food for glowing skin. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

Packed with potassium, magnesium, iron, vitamin B6, A, C, nitrate, beets are also one of the healthiest winter foods. This colourful vegetable not just entices your eyes but also give you an array of health and beauty benefits. If you do not like to eat beet in raw of boiled form the you can easily prepare beet-juice at home and consume it regularly. Remember that nothing can beat the beet-root because it is the best winter food for glowing skin. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

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Jan 04, 2021

60

Beetroot amla detox / Winter cleansing juice Amla is in season and this winter juice is high on vitamins, minerals, potassium, folic acid, beta-carotene, magnesium, iron and fiber and thus helps cleanse the liver and purify blood, keeping the skin soft, glowing and youthful. The juice combining Carrots, beets and Amla helps builds immunity levels while keeping the body healthy and fit. Check out the recipe of an cleansing juice and include it in your daily schedule this winter. #detoxdrink #detoxjuice#beetrootjuice #amlajuice#winterjuice #abcjuice

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Do the right things to discover the desirable differences when it comes to your fitness goals and weight-loss programs. Do not keep counting your calorie consumption because it will not help to burn those calories. Count on your good energy levels, improved digestion, healthy hair, clear skin and good sleep because they will help you in the longer and healthier run. #DoNotCountCalories #ThingsToCount #KomalPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

Do the right things to discover the desirable differences when it comes to your fitness goals and weight-loss programs. Do not keep counting your calorie consumption because it will not help to burn those calories. Count on your good energy levels, improved digestion, healthy hair, clear skin and good sleep because they will help you in the longer and healthier run. #DoNotCountCalories #ThingsToCount #KomalPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

Do the right things to discover the desirable differences when it comes to your fitness goals and weight-loss programs. Do not keep counting your calorie consumption because it will not help to burn those calories. Count on your good energy levels, improved digestion, healthy hair, clear skin and good sleep because they will help you in the longer and healthier run. #DoNotCountCalories #ThingsToCount #KomalPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

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Dec 09, 2020

16

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Abundant amounts of Antioxidants & Vitamin C found in oranges help in slowing down the production of wrinkles and prevent premature aging. Its high content of citric acid aids in skin exfoliation and helps to dry out acne besides improving the overall look of the skin. Keep your skin all glowing with the orange coloured citrus fruit. #FoodGuide #HealthyFoodGuide #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Abundant amounts of Antioxidants & Vitamin C found in oranges help in slowing down the production of wrinkles and prevent premature aging. Its high content of citric acid aids in skin exfoliation and helps to dry out acne besides improving the overall look of the skin. Keep your skin all glowing with the orange coloured citrus fruit. #FoodGuide #HealthyFoodGuide #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Abundant amounts of Antioxidants & Vitamin C found in oranges help in slowing down the production of wrinkles and prevent premature aging. Its high content of citric acid aids in skin exfoliation and helps to dry out acne besides improving the overall look of the skin. Keep your skin all glowing with the orange coloured citrus fruit. #FoodGuide #HealthyFoodGuide #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

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Oct 28, 2020

17

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It promotes hydration. ->It's a good source of vitamin C. ... ->It supports weight loss. ->It improves your skin quality. ... ->It aids digestion. ... ->It freshens breath. ... . . So grab some lemons and let's make some lemonade!!!!" target="_blank"> A wise person once said "When life gives you lemons ,make lemonade". . Lemon + water + honey +ginger +mint = the ultimate elixir u need !!!!! . . ->It promotes hydration. ->It's a good source of vitamin C. ... ->It supports weight loss. ->It improves your skin quality. ... ->It aids digestion. ... ->It freshens breath. ... . . So grab some lemons and let's make some lemonade!!!!

A wise person once said "When life gives you lemons ,make lemonade". . Lemon + water + honey +ginger +mint = the ultimate elixir u need !!!!! . . ->It promotes hydration. ->It's a good source of vitamin C. ... ->It supports weight loss. ->It improves your skin quality. ... ->It aids digestion. ... ->It freshens breath. ... . . So grab some lemons and let's make some lemonade!!!!

A wise person once said "When life gives you lemons ,make lemonade". . Lemon + water + honey +ginger +mint = the ultimate elixir u need !!!!! . . ->It promotes hydration. ->It's a good source of vitamin C. ... ->It supports weight loss. ->It improves your skin quality. ... ->It aids digestion. ... ->It freshens breath. ... . . So grab some lemons and let's make some lemonade!!!!

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Oct 03, 2020

73

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It promotes hydration. ->It's a good source of vitamin C. ... ->It supports weight loss. ->It improves your skin quality. ... ->It aids digestion. ... ->It freshens breath. ... . . So grab some lemons and let's make some lemonade!!!! #lemonade #komalpatel #elixir" target="_blank"> A wise person once said "When life gives you lemons ,make lemonade". . Lemon + water + honey +ginger +mint = the ultimate elixir u need !!!!! . . ->It promotes hydration. ->It's a good source of vitamin C. ... ->It supports weight loss. ->It improves your skin quality. ... ->It aids digestion. ... ->It freshens breath. ... . . So grab some lemons and let's make some lemonade!!!! #lemonade #komalpatel #elixir

A wise person once said "When life gives you lemons ,make lemonade". . Lemon + water + honey +ginger +mint = the ultimate elixir u need !!!!! . . ->It promotes hydration. ->It's a good source of vitamin C. ... ->It supports weight loss. ->It improves your skin quality. ... ->It aids digestion. ... ->It freshens breath. ... . . So grab some lemons and let's make some lemonade!!!! #lemonade #komalpatel #elixir

A wise person once said "When life gives you lemons ,make lemonade". . Lemon + water + honey +ginger +mint = the ultimate elixir u need !!!!! . . ->It promotes hydration. ->It's a good source of vitamin C. ... ->It supports weight loss. ->It improves your skin quality. ... ->It aids digestion. ... ->It freshens breath. ... . . So grab some lemons and let's make some lemonade!!!! #lemonade #komalpatel #elixir

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Oct 03, 2020

226