Komal Patel Nutritionist in Ahmedabad Best Dietician in Ahmedabad Online Diet Plans Ahmedabad Famous Weight Loss Dietitian Online Weight Loss Plans Online Weight Gain Plans Nutrition expert in Ahmedabad

My tender baby greens are life generating !!!! Grow the food you eat Eat food you grow Microgreens has very good nutritional profile . 🌱Microgreens are great source of antioxidants 🌱Improve heart health 🌱Boost immune system 🌱Great for gut health Add it to your soups, salad , veggies. #microgreens #komalpatel #nutrition

My tender baby greens are life generating !!!! Grow the food you eat Eat food you grow Microgreens has very good nutritional profile . 🌱Microgreens are great source of antioxidants 🌱Improve heart health 🌱Boost immune system 🌱Great for gut health Add it to your soups, salad , veggies. #microgreens #komalpatel #nutrition

My tender baby greens are life generating !!!! Grow the food you eat Eat food you grow Microgreens has very good nutritional profile . 🌱Microgreens are great source of antioxidants 🌱Improve heart health 🌱Boost immune system 🌱Great for gut health Add it to your soups, salad , veggies. #microgreens #komalpatel #nutrition

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Mother’s Day special menu by bhavya So he decided to make some healthy by adding salad to biscuits😜 and then paneer bhurji also got stuffed in biscuit. #monacotoppings #healthymeal #mothersdaymenu @itsbhavyapatel

Mother’s Day special menu by bhavya So he decided to make some healthy by adding salad to biscuits😜 and then paneer bhurji also got stuffed in biscuit. #monacotoppings #healthymeal #mothersdaymenu @itsbhavyapatel

Mother’s Day special menu by bhavya So he decided to make some healthy by adding salad to biscuits😜 and then paneer bhurji also got stuffed in biscuit. #monacotoppings #healthymeal #mothersdaymenu @itsbhavyapatel

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That’s what my today’s lunch is Mango salad with sattu buttermilk. You all must be amazed to see this and must be thinking of is this enough 😳 Yes dear it is enough. My routine is like I have carbs only once and today it was lunch time where I had protein and fiber in my meal. #kpmeals #mangosalad with #sattubuttermilk A good fiber and healthy proteins... #lockdownmeals #quarantinelife #dietitianmeals #komalpatel

That’s what my today’s lunch is Mango salad with sattu buttermilk. You all must be amazed to see this and must be thinking of is this enough 😳 Yes dear it is enough. My routine is like I have carbs only once and today it was lunch time where I had protein and fiber in my meal. #kpmeals #mangosalad with #sattubuttermilk A good fiber and healthy proteins... #lockdownmeals #quarantinelife #dietitianmeals #komalpatel

That’s what my today’s lunch is Mango salad with sattu buttermilk. You all must be amazed to see this and must be thinking of is this enough 😳 Yes dear it is enough. My routine is like I have carbs only once and today it was lunch time where I had protein and fiber in my meal. #kpmeals #mangosalad with #sattubuttermilk A good fiber and healthy proteins... #lockdownmeals #quarantinelife #dietitianmeals #komalpatel

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Pani puri one of the favourites of all. But when you ask a dietitian to make it this is what she comes up with. Panipuri salad - what a name Had this puris after such a long time but yes twisted it just for fun and some health. Have stuffed it with • sprouts chaat • Mexican salad • peanut chaat • corn chaat • beetroot sesame seed stir fry • paneer tikka • regular masala ( potato and chana ) #panipuri #panipurisalad #panipurishots #komalpatel #dietitian #diet #weightlossdiet #salad

Pani puri one of the favourites of all. But when you ask a dietitian to make it this is what she comes up with. Panipuri salad - what a name Had this puris after such a long time but yes twisted it just for fun and some health. Have stuffed it with • sprouts chaat • Mexican salad • peanut chaat • corn chaat • beetroot sesame seed stir fry • paneer tikka • regular masala ( potato and chana ) #panipuri #panipurisalad #panipurishots #komalpatel #dietitian #diet #weightlossdiet #salad

Pani puri one of the favourites of all. But when you ask a dietitian to make it this is what she comes up with. Panipuri salad - what a name Had this puris after such a long time but yes twisted it just for fun and some health. Have stuffed it with • sprouts chaat • Mexican salad • peanut chaat • corn chaat • beetroot sesame seed stir fry • paneer tikka • regular masala ( potato and chana ) #panipuri #panipurisalad #panipurishots #komalpatel #dietitian #diet #weightlossdiet #salad

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Pani puri one of the favourites of all. But when you ask a dietitian to make it this is what she comes up with. Panipuri salad - what a name Had this puris after such a long time but yes twisted it just for fun and some health. Have stuffed it with • sprouts chaat • Mexican salad • peanut chaat • corn chaat • beetroot sesame seed stir fry • paneer tikka • regular masala ( potato and chana ) #panipuri #panipurisalad #panipurishots #komalpatel #dietitian #diet #weightlossdiet #salad

Pani puri one of the favourites of all. But when you ask a dietitian to make it this is what she comes up with. Panipuri salad - what a name Had this puris after such a long time but yes twisted it just for fun and some health. Have stuffed it with • sprouts chaat • Mexican salad • peanut chaat • corn chaat • beetroot sesame seed stir fry • paneer tikka • regular masala ( potato and chana ) #panipuri #panipurisalad #panipurishots #komalpatel #dietitian #diet #weightlossdiet #salad

Pani puri one of the favourites of all. But when you ask a dietitian to make it this is what she comes up with. Panipuri salad - what a name Had this puris after such a long time but yes twisted it just for fun and some health. Have stuffed it with • sprouts chaat • Mexican salad • peanut chaat • corn chaat • beetroot sesame seed stir fry • paneer tikka • regular masala ( potato and chana ) #panipuri #panipurisalad #panipurishots #komalpatel #dietitian #diet #weightlossdiet #salad

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#kpmeals Vegetables can be cooked to make Curry, stir fry. Soup salad but all we need is some new alternate to use it’s here it is Dinner for today Stuffed capsicum with Mexican rice. I consider it to be healthy as it is loaded with more vegetables and is grilled. Mexican rice can be skipped if u want to eliminate carb from your meal and simply add some stir fry to the menu. U can also use coloured capsicum I had only green variety so had to use only that. #stuffedcapsicum #capsicum #mexicanrice #komalpatel #dinner #healthymeals #quarantinemeal #lockdownfood

#kpmeals Vegetables can be cooked to make Curry, stir fry. Soup salad but all we need is some new alternate to use it’s here it is Dinner for today Stuffed capsicum with Mexican rice. I consider it to be healthy as it is loaded with more vegetables and is grilled. Mexican rice can be skipped if u want to eliminate carb from your meal and simply add some stir fry to the menu. U can also use coloured capsicum I had only green variety so had to use only that. #stuffedcapsicum #capsicum #mexicanrice #komalpatel #dinner #healthymeals #quarantinemeal #lockdownfood

#kpmeals Vegetables can be cooked to make Curry, stir fry. Soup salad but all we need is some new alternate to use it’s here it is Dinner for today Stuffed capsicum with Mexican rice. I consider it to be healthy as it is loaded with more vegetables and is grilled. Mexican rice can be skipped if u want to eliminate carb from your meal and simply add some stir fry to the menu. U can also use coloured capsicum I had only green variety so had to use only that. #stuffedcapsicum #capsicum #mexicanrice #komalpatel #dinner #healthymeals #quarantinemeal #lockdownfood

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#kpmeals Vegetables can be cooked to make Curry, stir fry. Soup salad but all we need is some new alternate to use it’s here it is Dinner for today Stuffed capsicum with Mexican rice. I consider it to be healthy as it is loaded with more vegetables and is grilled. Mexican rice can be skipped if u want to eliminate carb from your meal and simply add some stir fry to the menu. U can also use coloured capsicum I had only green variety so had to use only that. #stuffedcapsicum #capsicum #mexicanrice #komalpatel #dinner #healthymeals #quarantinemeal #lockdownfood

#kpmeals Vegetables can be cooked to make Curry, stir fry. Soup salad but all we need is some new alternate to use it’s here it is Dinner for today Stuffed capsicum with Mexican rice. I consider it to be healthy as it is loaded with more vegetables and is grilled. Mexican rice can be skipped if u want to eliminate carb from your meal and simply add some stir fry to the menu. U can also use coloured capsicum I had only green variety so had to use only that. #stuffedcapsicum #capsicum #mexicanrice #komalpatel #dinner #healthymeals #quarantinemeal #lockdownfood

#kpmeals Vegetables can be cooked to make Curry, stir fry. Soup salad but all we need is some new alternate to use it’s here it is Dinner for today Stuffed capsicum with Mexican rice. I consider it to be healthy as it is loaded with more vegetables and is grilled. Mexican rice can be skipped if u want to eliminate carb from your meal and simply add some stir fry to the menu. U can also use coloured capsicum I had only green variety so had to use only that. #stuffedcapsicum #capsicum #mexicanrice #komalpatel #dinner #healthymeals #quarantinemeal #lockdownfood

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#kpmeals Today’s lunch Sprouts salad Bean masala Veg curd raita Curry leaves chutney Ragi roti Make sure u include more of veggies in your meal and salad could be as simple as cucumber and tomato need not be fancy salad. Eat healthy stay safe #quarantinemeal #balanceddiet #diet #healthylunch #komalpatel #lockdownmeals #ahmedabadfoodie

#kpmeals Today’s lunch Sprouts salad Bean masala Veg curd raita Curry leaves chutney Ragi roti Make sure u include more of veggies in your meal and salad could be as simple as cucumber and tomato need not be fancy salad. Eat healthy stay safe #quarantinemeal #balanceddiet #diet #healthylunch #komalpatel #lockdownmeals #ahmedabadfoodie

#kpmeals Today’s lunch Sprouts salad Bean masala Veg curd raita Curry leaves chutney Ragi roti Make sure u include more of veggies in your meal and salad could be as simple as cucumber and tomato need not be fancy salad. Eat healthy stay safe #quarantinemeal #balanceddiet #diet #healthylunch #komalpatel #lockdownmeals #ahmedabadfoodie

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#kpmeals Today’s lunch Sprouts salad Bean masala Veg curd raita Curry leaves chutney Ragi roti Make sure u include more of veggies in your meal and salad could be as simple as cucumber and tomato need not be fancy salad. Eat healthy stay safe #quarantinemeal #balanceddiet #diet #healthylunch #komalpatel

#kpmeals Today’s lunch Sprouts salad Bean masala Veg curd raita Curry leaves chutney Ragi roti Make sure u include more of veggies in your meal and salad could be as simple as cucumber and tomato need not be fancy salad. Eat healthy stay safe #quarantinemeal #balanceddiet #diet #healthylunch #komalpatel

#kpmeals Today’s lunch Sprouts salad Bean masala Veg curd raita Curry leaves chutney Ragi roti Make sure u include more of veggies in your meal and salad could be as simple as cucumber and tomato need not be fancy salad. Eat healthy stay safe #quarantinemeal #balanceddiet #diet #healthylunch #komalpatel

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Lycopene is a carotenoid that is involved in the regulation of cell growth, modulation of gene expression, immune response. And we find Lycopene in tomatoes and beetroot and all red coloured fruits and vegetables. Best way to include is Beetroot tomato juice Beetroot tomato soup Beetroot pachadi Beetroot tomato salad So today’s soup is Tomato Beetroot Garlic Cloves Cinnamon stick Ilaichi Salt Boil it and blend it. #beetroot #tomato #soup #immunity #immunitybooster #quarantinemeal #lockdown #healthyfood #ahmedabad

Lycopene is a carotenoid that is involved in the regulation of cell growth, modulation of gene expression, immune response. And we find Lycopene in tomatoes and beetroot and all red coloured fruits and vegetables. Best way to include is Beetroot tomato juice Beetroot tomato soup Beetroot pachadi Beetroot tomato salad So today’s soup is Tomato Beetroot Garlic Cloves Cinnamon stick Ilaichi Salt Boil it and blend it. #beetroot #tomato #soup #immunity #immunitybooster #quarantinemeal #lockdown #healthyfood #ahmedabad

Lycopene is a carotenoid that is involved in the regulation of cell growth, modulation of gene expression, immune response. And we find Lycopene in tomatoes and beetroot and all red coloured fruits and vegetables. Best way to include is Beetroot tomato juice Beetroot tomato soup Beetroot pachadi Beetroot tomato salad So today’s soup is Tomato Beetroot Garlic Cloves Cinnamon stick Ilaichi Salt Boil it and blend it. #beetroot #tomato #soup #immunity #immunitybooster #quarantinemeal #lockdown #healthyfood #ahmedabad

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Lycopene is a carotenoid that is involved in the regulation of cell growth, modulation of gene expression, immune response. And we find Lycopene in tomatoes and beetroot and all red coloured fruits and vegetables. Best way to include is Beetroot tomato juice Beetroot tomato soup Beetroot pachadi Beetroot tomato salad So today’s soup is Tomato Beetroot Garlic Cloves Cinnamon stick Ilaichi Salt Boil it and blend it. #beetroot #tomato #soup #immunity #immunitybooster #quarantinemeal #lockdown #healthyfood #ahmedabad

Lycopene is a carotenoid that is involved in the regulation of cell growth, modulation of gene expression, immune response. And we find Lycopene in tomatoes and beetroot and all red coloured fruits and vegetables. Best way to include is Beetroot tomato juice Beetroot tomato soup Beetroot pachadi Beetroot tomato salad So today’s soup is Tomato Beetroot Garlic Cloves Cinnamon stick Ilaichi Salt Boil it and blend it. #beetroot #tomato #soup #immunity #immunitybooster #quarantinemeal #lockdown #healthyfood #ahmedabad

Lycopene is a carotenoid that is involved in the regulation of cell growth, modulation of gene expression, immune response. And we find Lycopene in tomatoes and beetroot and all red coloured fruits and vegetables. Best way to include is Beetroot tomato juice Beetroot tomato soup Beetroot pachadi Beetroot tomato salad So today’s soup is Tomato Beetroot Garlic Cloves Cinnamon stick Ilaichi Salt Boil it and blend it. #beetroot #tomato #soup #immunity #immunitybooster #quarantinemeal #lockdown #healthyfood #ahmedabad

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During lock down eating healthy is our responsibility for a healthy body Today it’s sprouts salad with tangy raw mango Sprouts - 1 cup Carrot - 1 Cucumber - 1 Boiled corn -1/2 Capsicum - 1/2 Raw mango Salt Lemon Mix it well and it’s done ✅ #quarantinemeals #quarantinefood #healthylifestyle #healthyfood #sprouts #rawmango #kpmeals #komalpatel #foodaholicsinahmedabad #ahmedabad_instagram #hungrito

During lock down eating healthy is our responsibility for a healthy body Today it’s sprouts salad with tangy raw mango Sprouts - 1 cup Carrot - 1 Cucumber - 1 Boiled corn -1/2 Capsicum - 1/2 Raw mango Salt Lemon Mix it well and it’s done ✅ #quarantinemeals #quarantinefood #healthylifestyle #healthyfood #sprouts #rawmango #kpmeals #komalpatel #foodaholicsinahmedabad #ahmedabad_instagram #hungrito

During lock down eating healthy is our responsibility for a healthy body Today it’s sprouts salad with tangy raw mango Sprouts - 1 cup Carrot - 1 Cucumber - 1 Boiled corn -1/2 Capsicum - 1/2 Raw mango Salt Lemon Mix it well and it’s done ✅ #quarantinemeals #quarantinefood #healthylifestyle #healthyfood #sprouts #rawmango #kpmeals #komalpatel #foodaholicsinahmedabad #ahmedabad_instagram #hungrito

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