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Take the much-needed break before your body breaks down! Plan your week in a way so that there is allocated space for relaxation and rejuvenation. #WeightManagement #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #HealthyEating

Take the much-needed break before your body breaks down! Plan your week in a way so that there is allocated space for relaxation and rejuvenation. #WeightManagement #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #HealthyEating

Take the much-needed break before your body breaks down! Plan your week in a way so that there is allocated space for relaxation and rejuvenation. #WeightManagement #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #HealthyEating

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Sep 24, 2022

15

Instagram

3 Monsoon health tips to keep health issues at Bay. The relaxing monsoon season brings along a lot of health issues for all of us. That's because during the rains, our immune system gets weak. 1. Herbs like tulsi and lemongrass 2. Hot drinks like Green tea or herbal tea or hot soups 3. Turmeric #stayhealthy #monsoon #monsoonseason #monsoonhealthtips #monsoondiettips #stayhealthyduringseason #healthyeating #diettips #immunity #immunityboost #komalpatel #dietitian #nutrionist #nutrition #tipstohealthyliving #monsoonreels #healthylifestyle #dietstudio

3 Monsoon health tips to keep health issues at Bay. The relaxing monsoon season brings along a lot of health issues for all of us. That's because during the rains, our immune system gets weak. 1. Herbs like tulsi and lemongrass 2. Hot drinks like Green tea or herbal tea or hot soups 3. Turmeric #stayhealthy #monsoon #monsoonseason #monsoonhealthtips #monsoondiettips #stayhealthyduringseason #healthyeating #diettips #immunity #immunityboost #komalpatel #dietitian #nutrionist #nutrition #tipstohealthyliving #monsoonreels #healthylifestyle #dietstudio

3 Monsoon health tips to keep health issues at Bay. The relaxing monsoon season brings along a lot of health issues for all of us. That's because during the rains, our immune system gets weak. 1. Herbs like tulsi and lemongrass 2. Hot drinks like Green tea or herbal tea or hot soups 3. Turmeric #stayhealthy #monsoon #monsoonseason #monsoonhealthtips #monsoondiettips #stayhealthyduringseason #healthyeating #diettips #immunity #immunityboost #komalpatel #dietitian #nutrionist #nutrition #tipstohealthyliving #monsoonreels #healthylifestyle #dietstudio

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Jul 08, 2022

212

Instagram

Do you want to de-stress? Here's a checklist that will help you relax by doing some basic exercises. #DtKomalPatel #Fitness #Destress #GetFit #Workout #PhysicalFitness

Do you want to de-stress? Here's a checklist that will help you relax by doing some basic exercises. #DtKomalPatel #Fitness #Destress #GetFit #Workout #PhysicalFitness

Do you want to de-stress? Here's a checklist that will help you relax by doing some basic exercises. #DtKomalPatel #Fitness #Destress #GetFit #Workout #PhysicalFitness

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Jun 10, 2022

23

Instagram

This vacation, The greens encompass the grey hues As if taking out the blues #blues #vacation #komalpatel #greens #enviornment #vaccy #breakfromwork #destress #relaxing

This vacation, The greens encompass the grey hues As if taking out the blues #blues #vacation #komalpatel #greens #enviornment #vaccy #breakfromwork #destress #relaxing

This vacation, The greens encompass the grey hues As if taking out the blues #blues #vacation #komalpatel #greens #enviornment #vaccy #breakfromwork #destress #relaxing

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Jun 04, 2022

89

Instagram

Indian masala chai... Nothing is more relaxing than tea this winter.. What do you add to your tea? Let me know in comment section... #masalachai #tea #indian #spices #winter #indiantea #soothing #relaxing

Indian masala chai... Nothing is more relaxing than tea this winter.. What do you add to your tea? Let me know in comment section... #masalachai #tea #indian #spices #winter #indiantea #soothing #relaxing

Indian masala chai... Nothing is more relaxing than tea this winter.. What do you add to your tea? Let me know in comment section... #masalachai #tea #indian #spices #winter #indiantea #soothing #relaxing

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Nov 19, 2020

75

Instagram

Mindfulness is a state of mind with complete consciousness and focus. metabolism and digestion is enhanced with a relaxed state of mind and body. #mindfuleating #healthyeating #digestion #metabolism #mindbody

Mindfulness is a state of mind with complete consciousness and focus. metabolism and digestion is enhanced with a relaxed state of mind and body. #mindfuleating #healthyeating #digestion #metabolism #mindbody

Mindfulness is a state of mind with complete consciousness and focus. metabolism and digestion is enhanced with a relaxed state of mind and body. #mindfuleating #healthyeating #digestion #metabolism #mindbody

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Jun 06, 2019

21

Facebook

Mindfulness is a state of mind with complete consciousness and focus. metabolism and digestion is enhanced with a relaxed state of mind and body. #mindfuleating #healthyeating #digestion #metabolism #mindbody

Mindfulness is a state of mind with complete consciousness and focus. metabolism and digestion is enhanced with a relaxed state of mind and body. #mindfuleating #healthyeating #digestion #metabolism #mindbody

Mindfulness is a state of mind with complete consciousness and focus. metabolism and digestion is enhanced with a relaxed state of mind and body. #mindfuleating #healthyeating #digestion #metabolism #mindbody

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Jun 06, 2019

4

Instagram

Sit Relax Breathe Sometimes the most productive thing you can do is just Relax #relax #revive #refresh #goodvibes

Sit Relax Breathe Sometimes the most productive thing you can do is just Relax #relax #revive #refresh #goodvibes

Sit Relax Breathe Sometimes the most productive thing you can do is just Relax #relax #revive #refresh #goodvibes

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May 19, 2019

130

Facebook

Sit Relax Breathe Sometimes the most productive thing you can do is just Relax #relax #revive #refresh #goodvibes

Sit Relax Breathe Sometimes the most productive thing you can do is just Relax #relax #revive #refresh #goodvibes

Sit Relax Breathe Sometimes the most productive thing you can do is just Relax #relax #revive #refresh #goodvibes

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May 19, 2019

88

Instagram

Banana contain the amino acid L-tryptophan, which gets converted to 5-HTP in the brain. The 5-HTP in turn is converted to serotonin (a relaxing neurotransmitter) and melatonin. #banana #trytophan #seasonalfruit #neurotransmitter #neurons #healthybody

Banana contain the amino acid L-tryptophan, which gets converted to 5-HTP in the brain. The 5-HTP in turn is converted to serotonin (a relaxing neurotransmitter) and melatonin. #banana #trytophan #seasonalfruit #neurotransmitter #neurons #healthybody

Banana contain the amino acid L-tryptophan, which gets converted to 5-HTP in the brain. The 5-HTP in turn is converted to serotonin (a relaxing neurotransmitter) and melatonin. #banana #trytophan #seasonalfruit #neurotransmitter #neurons #healthybody

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Mar 30, 2019

20

Facebook

Banana contain the amino acid L-tryptophan, which gets converted to 5-HTP in the brain. The 5-HTP in turn is converted to serotonin (a relaxing neurotransmitter) and melatonin. #banana #trytophan #seasonalfruit #neurotransmitter #neurons #healthybody

Banana contain the amino acid L-tryptophan, which gets converted to 5-HTP in the brain. The 5-HTP in turn is converted to serotonin (a relaxing neurotransmitter) and melatonin. #banana #trytophan #seasonalfruit #neurotransmitter #neurons #healthybody

Banana contain the amino acid L-tryptophan, which gets converted to 5-HTP in the brain. The 5-HTP in turn is converted to serotonin (a relaxing neurotransmitter) and melatonin. #banana #trytophan #seasonalfruit #neurotransmitter #neurons #healthybody

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Mar 30, 2019

11

Instagram

Sometimes the most productive thing you do is just relax.... #holidays #detox #travel #fun #friends

Sometimes the most productive thing you do is just relax.... #holidays #detox #travel #fun #friends

Sometimes the most productive thing you do is just relax.... #holidays #detox #travel #fun #friends

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Jan 23, 2019

109