Komal Patel

FOODEDUCATE WITH KOMAL ✅ #foodeducatewithkomal #watermelon #summervibes #summerseason #righttimerightfood #melon #favoritefruit #summer #summefood #watermelonfruit #learnwithme #rightwaytoeat #nosugaratnight #eatit #reelitfeelit #ahmedabaddietician #instagramreels #dietfoodideas #weightloss #temporaryweightlossbreak

FOODEDUCATE WITH KOMAL ✅ #foodeducatewithkomal #watermelon #summervibes #summerseason #righttimerightfood #melon #favoritefruit #summer #summefood #watermelonfruit #learnwithme #rightwaytoeat #nosugaratnight #eatit #reelitfeelit #ahmedabaddietician #instagramreels #dietfoodideas #weightloss #temporaryweightlossbreak

This Diwali Want to eat sweets guilt free ?? Enjoy your sweets mindfully….. 1. Portion control - 1 sweet per day 2. As a meal itself - Do not club sweets with your big meals like lunch or dinner 3. Prioritise natural sugar- make your sweets without processed sugar and use natural sugars like jaggery, dates , nuts 4. Have it in first half of the day- Have meal as mid morning snacks. #mindfuleating #mindfuleatingtips #mindfuleatingcoach #diwali #diwalitips #diwalidiet #diwalihealthtips #diwali2021 #instagram #instagramreels #reelitfeelit #trendingreels #instagramdiet #instagramdietitians #komalpatel #dietclinic

This Diwali Want to eat sweets guilt free ?? Enjoy your sweets mindfully….. 1. Portion control - 1 sweet per day 2. As a meal itself - Do not club sweets with your big meals like lunch or dinner 3. Prioritise natural sugar- make your sweets without processed sugar and use natural sugars like jaggery, dates , nuts 4. Have it in first half of the day- Have meal as mid morning snacks. #mindfuleating #mindfuleatingtips #mindfuleatingcoach #diwali #diwalitips #diwalidiet #diwalihealthtips #diwali2021 #instagram #instagramreels #reelitfeelit #trendingreels #instagramdiet #instagramdietitians #komalpatel #dietclinic

Do you think healthy eating is boring? Healthy eating is fun when guided correctly. U can include all kind of food in your diet if portioned and balanced properly. Healthy lifestyle is the best investment. Invest in yourself #weightloss #weightlossjourney #diet #dietfood #dietitian #eatforhealth #eathealthy #eathealthybehealthy #foodreels #foodreelsinindia #healthylifestyle #weightlossdietplans #indianfood #healthyisnotboring #healthtips #reelitfeelit #reelsinstagram #dietitianreels #reelindia #instagramreels #instagramdietitian

Do you think healthy eating is boring? Healthy eating is fun when guided correctly. U can include all kind of food in your diet if portioned and balanced properly. Healthy lifestyle is the best investment. Invest in yourself #weightloss #weightlossjourney #diet #dietfood #dietitian #eatforhealth #eathealthy #eathealthybehealthy #foodreels #foodreelsinindia #healthylifestyle #weightlossdietplans #indianfood #healthyisnotboring #healthtips #reelitfeelit #reelsinstagram #dietitianreels #reelindia #instagramreels #instagramdietitian