Komal Patel Nutritionist in Ahmedabad Best Dietician in Ahmedabad Online Diet Plans Ahmedabad Famous Weight Loss Dietitian Online Weight Loss Plans Online Weight Gain Plans Nutrition expert in Ahmedabad
Instagram

Sleep for the body you want ... In order to remind just how important sleep is and to celebrate it.. #sleep #sleepday #worldsleepday #sleepbenefits #qualitysleep #importance #healthybody #happyhormones #hormones #brainhealth

Sleep for the body you want ... In order to remind just how important sleep is and to celebrate it.. #sleep #sleepday #worldsleepday #sleepbenefits #qualitysleep #importance #healthybody #happyhormones #hormones #brainhealth

Sleep for the body you want ... In order to remind just how important sleep is and to celebrate it.. #sleep #sleepday #worldsleepday #sleepbenefits #qualitysleep #importance #healthybody #happyhormones #hormones #brainhealth

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Mar 13, 2020
30
Instagram

We generally tend to Scroll through FB, Insta, and Twitter at night time but ww overlook our sleep and overall health as this screens keeps us from sleeping on time. Make it a point to switch off your phone at least an hour before you sleep each night, and get sound sleep. As we all know good quality sleep is an important part of healthy lifestyle, try and adopt a healthy habit to stay away from screens whether it is TV or Mobile or kindle 1 hour before u sleep. #sleep #light #hormones #healthylifestyle #goodhabits #healthyhabits #goodsleep #qualitysleep

We generally tend to Scroll through FB, Insta, and Twitter at night time but ww overlook our sleep and overall health as this screens keeps us from sleeping on time. Make it a point to switch off your phone at least an hour before you sleep each night, and get sound sleep. As we all know good quality sleep is an important part of healthy lifestyle, try and adopt a healthy habit to stay away from screens whether it is TV or Mobile or kindle 1 hour before u sleep. #sleep #light #hormones #healthylifestyle #goodhabits #healthyhabits #goodsleep #qualitysleep

We generally tend to Scroll through FB, Insta, and Twitter at night time but ww overlook our sleep and overall health as this screens keeps us from sleeping on time. Make it a point to switch off your phone at least an hour before you sleep each night, and get sound sleep. As we all know good quality sleep is an important part of healthy lifestyle, try and adopt a healthy habit to stay away from screens whether it is TV or Mobile or kindle 1 hour before u sleep. #sleep #light #hormones #healthylifestyle #goodhabits #healthyhabits #goodsleep #qualitysleep

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Oct 27, 2018
2
Facebook

We generally tend to Scroll through FB, Insta, and Twitter at night time but ww overlook our sleep and overall health as this screens keeps us from sleeping on time. Make it a point to switch off your phone at least an hour before you sleep each night, and get sound sleep. As we all know good quality sleep is an important part of healthy lifestyle, try and adopt a healthy habit to stay away from screens whether it is TV or Mobile or kindle 1 hour before u sleep. #sleep #light #hormones #healthylifestyle #goodhabits #healthyhabits #goodsleep #qualitysleep

We generally tend to Scroll through FB, Insta, and Twitter at night time but ww overlook our sleep and overall health as this screens keeps us from sleeping on time. Make it a point to switch off your phone at least an hour before you sleep each night, and get sound sleep. As we all know good quality sleep is an important part of healthy lifestyle, try and adopt a healthy habit to stay away from screens whether it is TV or Mobile or kindle 1 hour before u sleep. #sleep #light #hormones #healthylifestyle #goodhabits #healthyhabits #goodsleep #qualitysleep

We generally tend to Scroll through FB, Insta, and Twitter at night time but ww overlook our sleep and overall health as this screens keeps us from sleeping on time. Make it a point to switch off your phone at least an hour before you sleep each night, and get sound sleep. As we all know good quality sleep is an important part of healthy lifestyle, try and adopt a healthy habit to stay away from screens whether it is TV or Mobile or kindle 1 hour before u sleep. #sleep #light #hormones #healthylifestyle #goodhabits #healthyhabits #goodsleep #qualitysleep

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Oct 27, 2018
7
Instagram

Not sleeping for at least 7 hours can lead to weight gain. Not sleeping enough can lead to muscle fatigue, slowed down reflexes, hormonal imbalance, and weight gain. #weightgain #reason #sleep #qualitysleep #hormones

Not sleeping for at least 7 hours can lead to weight gain. Not sleeping enough can lead to muscle fatigue, slowed down reflexes, hormonal imbalance, and weight gain. #weightgain #reason #sleep #qualitysleep #hormones

Not sleeping for at least 7 hours can lead to weight gain. Not sleeping enough can lead to muscle fatigue, slowed down reflexes, hormonal imbalance, and weight gain. #weightgain #reason #sleep #qualitysleep #hormones

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Jun 28, 2018
22
Facebook

Not sleeping for at least 7 hours can lead to weight gain. Not sleeping enough can lead to muscle fatigue, slowed down reflexes, hormonal imbalance, and weight gain. #weightgain #reason #sleep #qualitysleep #hormones

Not sleeping for at least 7 hours can lead to weight gain. Not sleeping enough can lead to muscle fatigue, slowed down reflexes, hormonal imbalance, and weight gain. #weightgain #reason #sleep #qualitysleep #hormones

Not sleeping for at least 7 hours can lead to weight gain. Not sleeping enough can lead to muscle fatigue, slowed down reflexes, hormonal imbalance, and weight gain. #weightgain #reason #sleep #qualitysleep #hormones

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Jun 28, 2018
19
Instagram

In order to remind just how important sleep is and to celebrate it.. #sleep #sleepday #worldsleepday #sleepbenefits #qualitysleep #importance #healthybody #happyhormones #hormones #brainhealth

In order to remind just how important sleep is and to celebrate it.. #sleep #sleepday #worldsleepday #sleepbenefits #qualitysleep #importance #healthybody #happyhormones #hormones #brainhealth

In order to remind just how important sleep is and to celebrate it.. #sleep #sleepday #worldsleepday #sleepbenefits #qualitysleep #importance #healthybody #happyhormones #hormones #brainhealth

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Mar 16, 2018
21
Facebook

In order to remind just how important sleep is and to celebrate it.. #sleep #sleepday #worldsleepday #sleepbenefits #qualitysleep #importance #healthybody #happyhormones #hormones #brainhealth

In order to remind just how important sleep is and to celebrate it.. #sleep #sleepday #worldsleepday #sleepbenefits #qualitysleep #importance #healthybody #happyhormones #hormones #brainhealth

In order to remind just how important sleep is and to celebrate it.. #sleep #sleepday #worldsleepday #sleepbenefits #qualitysleep #importance #healthybody #happyhormones #hormones #brainhealth

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Mar 16, 2018
7
Instagram

A realistic goal is one that is both challenging and achievable. So for better result quality sleep, proper workout and healthy eating are essentials for healthy weight loss. #weightloss #fatloss #fat #fit #fitness #qualitysleep #challenge #achieve #result #healthyliving #dietitian #coach #wellness

A realistic goal is one that is both challenging and achievable. So for better result quality sleep, proper workout and healthy eating are essentials for healthy weight loss. #weightloss #fatloss #fat #fit #fitness #qualitysleep #challenge #achieve #result #healthyliving #dietitian #coach #wellness

A realistic goal is one that is both challenging and achievable. So for better result quality sleep, proper workout and healthy eating are essentials for healthy weight loss. #weightloss #fatloss #fat #fit #fitness #qualitysleep #challenge #achieve #result #healthyliving #dietitian #coach #wellness

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Jan 19, 2018
28

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