Komal Patel

Today was a hectic day and with less energy left for cooking. Was thinking of making a pot meal which has all the food groups So came up with this soyapulao Rice - Good carbs Veggies - fiber Soya chunks - vegan protein Soya Chunks are also famous with the name of Soya nuggets, nutri nuggets. Soya chunks are odourless and tasteless food item, but this unique food is highly nutritional and full of rich proteins. Balanced diet is a key to healthy lifestyle and that is what I preach and practice. #soyapulao #pulao #indianrecipe #balanceddiet

Today was a hectic day and with less energy left for cooking. Was thinking of making a pot meal which has all the food groups So came up with this soyapulao Rice - Good carbs Veggies - fiber Soya chunks - vegan protein Soya Chunks are also famous with the name of Soya nuggets, nutri nuggets. Soya chunks are odourless and tasteless food item, but this unique food is highly nutritional and full of rich proteins. Balanced diet is a key to healthy lifestyle and that is what I preach and practice. #soyapulao #pulao #indianrecipe #balanceddiet

Jul 17, 2019

44

Facebook

Today was a hectic day and with less energy left for cooking. Was thinking of making a pot meal which has all the food groups So came up with this soyapulao Rice - Good carbs Veggies - fiber Soya chunks - vegan protein Soya Chunks are also famous with the name of Soya nuggets, nutri nuggets. Soya chunks are odourless and tasteless food item, but this unique food is highly nutritional and full of rich proteins. Balanced diet is a key to healthy lifestyle and that is what I preach and practice. #soyapulao #pulao #indianrecipe #balanceddiet

Today was a hectic day and with less energy left for cooking. Was thinking of making a pot meal which has all the food groups So came up with this soyapulao Rice - Good carbs Veggies - fiber Soya chunks - vegan protein Soya Chunks are also famous with the name of Soya nuggets, nutri nuggets. Soya chunks are odourless and tasteless food item, but this unique food is highly nutritional and full of rich proteins. Balanced diet is a key to healthy lifestyle and that is what I preach and practice. #soyapulao #pulao #indianrecipe #balanceddiet

Jul 17, 2019

10

Instagram

Recipe of the week Lauki Raita is a refreshing curd preparation that is widely enjoyed during the summer months. A cooling protein rich summer side dish which can be enjoyed with parathas or pulao or even as a meal itself. #dudhiraita #laukiraita #indianraita #curdrecipes #summerrecipes #coolant

Recipe of the week Lauki Raita is a refreshing curd preparation that is widely enjoyed during the summer months. A cooling protein rich summer side dish which can be enjoyed with parathas or pulao or even as a meal itself. #dudhiraita #laukiraita #indianraita #curdrecipes #summerrecipes #coolant

May 26, 2019

6

Facebook

Recipe of the week Lauki Raita is a refreshing curd preparation that is widely enjoyed during the summer months. A cooling protein rich summer side dish which can be enjoyed with parathas or pulao or even as a meal itself. #dudhiraita #laukiraita #indianraita #curdrecipes #summerrecipes #coolant

Recipe of the week Lauki Raita is a refreshing curd preparation that is widely enjoyed during the summer months. A cooling protein rich summer side dish which can be enjoyed with parathas or pulao or even as a meal itself. #dudhiraita #laukiraita #indianraita #curdrecipes #summerrecipes #coolant

May 26, 2019

3

Instagram

Lauki Raita is a refreshing curd preparation that is widely enjoyed during the summer months. A cooling protein rich summer side dish which can be enjoyed with parathas or pulao or even as a meal itself. Check out for the recipe in the link below https://youtu.be/JxQWF8ZUsBQ #dudhiraita #laukiraita #indianraita #curdrecipes #summerrecipes #coolant

Lauki Raita is a refreshing curd preparation that is widely enjoyed during the summer months. A cooling protein rich summer side dish which can be enjoyed with parathas or pulao or even as a meal itself. Check out for the recipe in the link below https://youtu.be/JxQWF8ZUsBQ #dudhiraita #laukiraita #indianraita #curdrecipes #summerrecipes #coolant

May 25, 2019

2

Facebook

Lauki Raita is a refreshing curd preparation that is widely enjoyed during the summer months. A cooling protein rich summer side dish which can be enjoyed with parathas or pulao or even as a meal itself. Check out for the recipe in the link below https://youtu.be/JxQWF8ZUsBQ #dudhiraita #laukiraita #indianraita #curdrecipes #summerrecipes #coolant

Lauki Raita is a refreshing curd preparation that is widely enjoyed during the summer months. A cooling protein rich summer side dish which can be enjoyed with parathas or pulao or even as a meal itself. Check out for the recipe in the link below https://youtu.be/JxQWF8ZUsBQ #dudhiraita #laukiraita #indianraita #curdrecipes #summerrecipes #coolant

May 25, 2019

3

Instagram

Makhana peas pulao is delicious and nutritious rice recipe with flavours of Indian spices. If rice is one of your favourite food this recipe is a complete balance for the meal. Makhana used in this recipe is considered as easily digestible and have a good nutritional content. The peas added to the pulao gives you that protein. Makhana peas pulao can be served during lunch/dinner with raita or dal #makhana #pulao #peas #makhanapulao

Makhana peas pulao is delicious and nutritious rice recipe with flavours of Indian spices. If rice is one of your favourite food this recipe is a complete balance for the meal. Makhana used in this recipe is considered as easily digestible and have a good nutritional content. The peas added to the pulao gives you that protein. Makhana peas pulao can be served during lunch/dinner with raita or dal #makhana #pulao #peas #makhanapulao

Mar 14, 2019

24

Facebook

Makhana peas pulao is delicious and nutritious rice recipe with flavours of Indian spices. If rice is one of your favourite food this recipe is a complete balance for the meal. Makhana used in this recipe is considered as easily digestible and have a good nutritional content. The peas added to the pulao gives you that protein. Makhana peas pulao can be served during lunch/dinner with raita or dal #makhana #pulao #peas #makhanapulao

Makhana peas pulao is delicious and nutritious rice recipe with flavours of Indian spices. If rice is one of your favourite food this recipe is a complete balance for the meal. Makhana used in this recipe is considered as easily digestible and have a good nutritional content. The peas added to the pulao gives you that protein. Makhana peas pulao can be served during lunch/dinner with raita or dal #makhana #pulao #peas #makhanapulao

Mar 14, 2019

9

Instagram

Makhana peas pulao is delicious and nutritious rice recipe with flavours of Indian spices. If rice is one of your favourite food this recipe is a complete balance for the meal. Makhana used in this recipe is considered as easily digestible and have a good nutritional content. The peas added to the pulao gives you that protein. Makhana peas pulao can be served during lunch/dinner with raita or dal #makhana #pulao #peas #makhanapulao

Makhana peas pulao is delicious and nutritious rice recipe with flavours of Indian spices. If rice is one of your favourite food this recipe is a complete balance for the meal. Makhana used in this recipe is considered as easily digestible and have a good nutritional content. The peas added to the pulao gives you that protein. Makhana peas pulao can be served during lunch/dinner with raita or dal #makhana #pulao #peas #makhanapulao

Mar 12, 2019

28

Facebook

Makhana peas pulao is delicious and nutritious rice recipe with flavours of Indian spices. If rice is one of your favourite food this recipe is a complete balance for the meal. Makhana used in this recipe is considered as easily digestible and have a good nutritional content. The peas added to the pulao gives you that protein. Makhana peas pulao can be served during lunch/dinner with raita or dal #makhana #pulao #peas #makhanapulao

Makhana peas pulao is delicious and nutritious rice recipe with flavours of Indian spices. If rice is one of your favourite food this recipe is a complete balance for the meal. Makhana used in this recipe is considered as easily digestible and have a good nutritional content. The peas added to the pulao gives you that protein. Makhana peas pulao can be served during lunch/dinner with raita or dal #makhana #pulao #peas #makhanapulao

Mar 12, 2019

12

Instagram

Dinner for today Paneer and veg pulao When you want to make a single meal yet want to balance it in terms of carbs , protein and fiber this is a great idea.. #paneerpulao #pulao #vegetables #protein #dinner

Dinner for today Paneer and veg pulao When you want to make a single meal yet want to balance it in terms of carbs , protein and fiber this is a great idea.. #paneerpulao #pulao #vegetables #protein #dinner

Nov 25, 2018

21

Facebook

Dinner for today Paneer and veg pulao When you want to make a single meal yet want to balance it in terms of carbs , protein and fiber this is a great idea.. #paneerpulao #pulao #vegetables #protein #dinner

Dinner for today Paneer and veg pulao When you want to make a single meal yet want to balance it in terms of carbs , protein and fiber this is a great idea.. #paneerpulao #pulao #vegetables #protein #dinner

Nov 25, 2018

13