Komal Patel

Add a touch of health to your everyday diet in adorabowl ways. Keep cooking recipes that will give you more of nutritions and proteins. #Adorabowl #HealthyRecipes #Veggies #SqueezeIntoFitness #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #HealthyEating

Add a touch of health to your everyday diet in adorabowl ways. Keep cooking recipes that will give you more of nutritions and proteins. #Adorabowl #HealthyRecipes #Veggies #SqueezeIntoFitness #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #HealthyEating

Nov 07, 2022

27

Instagram

Health is an integral component of the fasting regime. While you continue to fast during the shravan days ensure taking care of the foods you consume. Give your body the right mix of proteins and nutrients. #healthy #food #KomalPatel #GoodHealth #DietPlan #DietConsultation

Health is an integral component of the fasting regime. While you continue to fast during the shravan days ensure taking care of the foods you consume. Give your body the right mix of proteins and nutrients. #healthy #food #KomalPatel #GoodHealth #DietPlan #DietConsultation

Aug 17, 2021

43

Instagram

Protein punch Smoothie that’s super yummy and healthy and packed with proteins. A best post workout meal or a drink for your breakfast. #protein #proteinpunch #smoothiee #postworkout #healthybreakfast

Protein punch Smoothie that’s super yummy and healthy and packed with proteins. A best post workout meal or a drink for your breakfast. #protein #proteinpunch #smoothiee #postworkout #healthybreakfast

Jan 30, 2021

94

Facebook

Develop a taste for the fruits and take delight in scooping out the flesh from the ripen papaya. Papayas contain the enzyme papain which helps to break down proteins in the digestive system. Besides this, it aids digestion & fights inflammation to help in reducing bloating. It is considered to be the king of food when it comes to weight loss. #FoodGuide #HealthyFoodGuide #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Develop a taste for the fruits and take delight in scooping out the flesh from the ripen papaya. Papayas contain the enzyme papain which helps to break down proteins in the digestive system. Besides this, it aids digestion & fights inflammation to help in reducing bloating. It is considered to be the king of food when it comes to weight loss. #FoodGuide #HealthyFoodGuide #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Nov 02, 2020

24

Instagram

And here’s the awaited @epigamiayogurt #coconutyogurtparfait Coconut yogurt with baked granola some berries and almond flakes That’s a day to start with healthy breakfast All good fats and proteins #kpmeals #healthybreakfast

And here’s the awaited @epigamiayogurt #coconutyogurtparfait Coconut yogurt with baked granola some berries and almond flakes That’s a day to start with healthy breakfast All good fats and proteins #kpmeals #healthybreakfast

Jul 24, 2020

71

Instagram

That’s what my today’s lunch is Mango salad with sattu buttermilk. You all must be amazed to see this and must be thinking of is this enough 😳 Yes dear it is enough. My routine is like I have carbs only once and today it was lunch time where I had protein and fiber in my meal. #kpmeals #mangosalad with #sattubuttermilk A good fiber and healthy proteins... #lockdownmeals #quarantinelife #dietitianmeals #komalpatel

That’s what my today’s lunch is Mango salad with sattu buttermilk. You all must be amazed to see this and must be thinking of is this enough 😳 Yes dear it is enough. My routine is like I have carbs only once and today it was lunch time where I had protein and fiber in my meal. #kpmeals #mangosalad with #sattubuttermilk A good fiber and healthy proteins... #lockdownmeals #quarantinelife #dietitianmeals #komalpatel

May 01, 2020

68

Facebook

It’s lockdown and there are days when we have no access to vegetables. Yet we can still can make our plate healthy. Today’s lunch is all #proteins #kpmeals #rajgeera roti #blackeyepeas / chawli masala #curd #flaxseed chutney #komalpatel #diet #lunchideas #healthylunch #healthymeals #balanceddiet #dietitianmeals

It’s lockdown and there are days when we have no access to vegetables. Yet we can still can make our plate healthy. Today’s lunch is all #proteins #kpmeals #rajgeera roti #blackeyepeas / chawli masala #curd #flaxseed chutney #komalpatel #diet #lunchideas #healthylunch #healthymeals #balanceddiet #dietitianmeals

Apr 29, 2020

24

Instagram

It’s lockdown and there are days when we have no access to vegetables. Yet we can still can make our plate healthy. Today’s lunch is all #proteins #kpmeals #rajgeera roti #blackeyepeas / chawli masala #curd #flaxseed chutney #komalpatel #diet #lunchideas #healthylunch #healthymeals #balanceddiet #dietitianmeals

It’s lockdown and there are days when we have no access to vegetables. Yet we can still can make our plate healthy. Today’s lunch is all #proteins #kpmeals #rajgeera roti #blackeyepeas / chawli masala #curd #flaxseed chutney #komalpatel #diet #lunchideas #healthylunch #healthymeals #balanceddiet #dietitianmeals

Apr 29, 2020

58

Instagram

Palak paneer is one of the healthiest vegetable dishes, which is rich in nutrition and bursting with flavor. Spinach is replete with vitamins, antioxidants and dietary fiber, while paneer (cottage cheese) offers you sufficient amount of calcium and proteins. Added sesame seed paste for extra calcium Enjoy it with millet roti or with rice or have it as it is #indianrecipe #palakpaneer #healthyrecipe

Palak paneer is one of the healthiest vegetable dishes, which is rich in nutrition and bursting with flavor. Spinach is replete with vitamins, antioxidants and dietary fiber, while paneer (cottage cheese) offers you sufficient amount of calcium and proteins. Added sesame seed paste for extra calcium Enjoy it with millet roti or with rice or have it as it is #indianrecipe #palakpaneer #healthyrecipe

Jan 31, 2020

89

Facebook

It’s time to get back to healthy routine after a festive break Eating healthy, sleeping on time and not to forget exercise regime Starting my day with cereal bowl. A perfect breakfast fast and easy and filled with proteins, fiber and calcium My cereal is oats, some wheat flakes , ragi flakes, mixed in cows milk with apple added almonds and cinnamon powder... What’s your breakfast routine ??, #cerealbowl #healthy #healthybreakfast #breakfast #mymeal

It’s time to get back to healthy routine after a festive break Eating healthy, sleeping on time and not to forget exercise regime Starting my day with cereal bowl. A perfect breakfast fast and easy and filled with proteins, fiber and calcium My cereal is oats, some wheat flakes , ragi flakes, mixed in cows milk with apple added almonds and cinnamon powder... What’s your breakfast routine ??, #cerealbowl #healthy #healthybreakfast #breakfast #mymeal

Oct 09, 2019

12

Instagram

It’s time to get back to healthy routine after a festive break Eating healthy, sleeping on time and not to forget exercise regime Starting my day with cereal bowl. A perfect breakfast fast and easy and filled with proteins, fiber and calcium My cereal is oats, some wheat flakes , ragi flakes, mixed in cows milk with apple added almonds and cinnamon powder... What’s your breakfast routine ??, #cerealbowl #healthy #healthybreakfast #breakfast #mymeal

It’s time to get back to healthy routine after a festive break Eating healthy, sleeping on time and not to forget exercise regime Starting my day with cereal bowl. A perfect breakfast fast and easy and filled with proteins, fiber and calcium My cereal is oats, some wheat flakes , ragi flakes, mixed in cows milk with apple added almonds and cinnamon powder... What’s your breakfast routine ??, #cerealbowl #healthy #healthybreakfast #breakfast #mymeal

Oct 09, 2019

56