Komal Patel Nutritionist in Ahmedabad Best Dietician in Ahmedabad Online Diet Plans Ahmedabad Famous Weight Loss Dietitian Online Weight Loss Plans Online Weight Gain Plans Nutrition expert in Ahmedabad

Probiotics, which are usually called beneficial bacteria, provide all sorts of powerful benefits for your body and brain. Probiotics food improves digestive health, reduces depression, promotes heart health. #FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

Probiotics, which are usually called beneficial bacteria, provide all sorts of powerful benefits for your body and brain. Probiotics food improves digestive health, reduces depression, promotes heart health. #FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

Probiotics, which are usually called beneficial bacteria, provide all sorts of powerful benefits for your body and brain. Probiotics food improves digestive health, reduces depression, promotes heart health. #FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

Read More

include probiotics - For healthy gut include probiotics like curd, fermented vegetable (pickles), fermented food. #21dayhealthyhabitschallenge #dshealthyhabitchallenge #komalpatel #dtkomalpatel #healthyhabits #healthylifestyle #health #diet #weightloss #lifestyle #dietitian #sunexposure #vitamind #meditation

include probiotics - For healthy gut include probiotics like curd, fermented vegetable (pickles), fermented food. #21dayhealthyhabitschallenge #dshealthyhabitchallenge #komalpatel #dtkomalpatel #healthyhabits #healthylifestyle #health #diet #weightloss #lifestyle #dietitian #sunexposure #vitamind #meditation

include probiotics - For healthy gut include probiotics like curd, fermented vegetable (pickles), fermented food. #21dayhealthyhabitschallenge #dshealthyhabitchallenge #komalpatel #dtkomalpatel #healthyhabits #healthylifestyle #health #diet #weightloss #lifestyle #dietitian #sunexposure #vitamind #meditation

Read More

GOOD POOP = GOOD HEALTH It’s the number one clinical indicator of overall gut health. one of the common cause of stomach ache The colour smell and size of your bowel movements reveal a lot about your diet and how healthy you are, this helpful guide gives you better idea of what your poop may be trying to tell you. 1. Poop is hard and in small pallets. That’s a sign of constipation . Gut dysfunction has started and You are dehydrated and don’t have enough fiber in your system. 2. Poop is black This colour of poop indicates some sort of internal bleeding in your GI tract and also could be side effect of iron supplements 3. Poop is very loose and mushy but not watery. This usually is a sign of inflammation or diarrhoea. Include fiber and probiotics like curd, kefir , kombucha. 4. Poop is small soft with clear edges This type could be smelly and shows imbalanced gut bacteria or GI disorder. 5. Poop floats and is watery and entirely liquid It is sign of food poisoning or bacterial imbalance or food allergy or intolerance Treatment is required not only to stop diarrhoea but to understand the root cause and cure it. 6. Poop is smooth soft and like sausage. This is reflection of excellent gut health. Process are going well in your digeative system. For good gut health and good poop • Have enough of water • Regular exercise • good diet and foods with probiotics • Quality sleep #guthealth #goodpoop #goodhealth #guthealthmatters #digestion #komalpatel #guthealing

GOOD POOP = GOOD HEALTH It’s the number one clinical indicator of overall gut health. one of the common cause of stomach ache The colour smell and size of your bowel movements reveal a lot about your diet and how healthy you are, this helpful guide gives you better idea of what your poop may be trying to tell you. 1. Poop is hard and in small pallets. That’s a sign of constipation . Gut dysfunction has started and You are dehydrated and don’t have enough fiber in your system. 2. Poop is black This colour of poop indicates some sort of internal bleeding in your GI tract and also could be side effect of iron supplements 3. Poop is very loose and mushy but not watery. This usually is a sign of inflammation or diarrhoea. Include fiber and probiotics like curd, kefir , kombucha. 4. Poop is small soft with clear edges This type could be smelly and shows imbalanced gut bacteria or GI disorder. 5. Poop floats and is watery and entirely liquid It is sign of food poisoning or bacterial imbalance or food allergy or intolerance Treatment is required not only to stop diarrhoea but to understand the root cause and cure it. 6. Poop is smooth soft and like sausage. This is reflection of excellent gut health. Process are going well in your digeative system. For good gut health and good poop • Have enough of water • Regular exercise • good diet and foods with probiotics • Quality sleep #guthealth #goodpoop #goodhealth #guthealthmatters #digestion #komalpatel #guthealing

GOOD POOP = GOOD HEALTH It’s the number one clinical indicator of overall gut health. one of the common cause of stomach ache The colour smell and size of your bowel movements reveal a lot about your diet and how healthy you are, this helpful guide gives you better idea of what your poop may be trying to tell you. 1. Poop is hard and in small pallets. That’s a sign of constipation . Gut dysfunction has started and You are dehydrated and don’t have enough fiber in your system. 2. Poop is black This colour of poop indicates some sort of internal bleeding in your GI tract and also could be side effect of iron supplements 3. Poop is very loose and mushy but not watery. This usually is a sign of inflammation or diarrhoea. Include fiber and probiotics like curd, kefir , kombucha. 4. Poop is small soft with clear edges This type could be smelly and shows imbalanced gut bacteria or GI disorder. 5. Poop floats and is watery and entirely liquid It is sign of food poisoning or bacterial imbalance or food allergy or intolerance Treatment is required not only to stop diarrhoea but to understand the root cause and cure it. 6. Poop is smooth soft and like sausage. This is reflection of excellent gut health. Process are going well in your digeative system. For good gut health and good poop • Have enough of water • Regular exercise • good diet and foods with probiotics • Quality sleep #guthealth #goodpoop #goodhealth #guthealthmatters #digestion #komalpatel #guthealing

Read More

Your gut health is essential to overall well-being. . It is very important to have clean and healthy gut anything that affects gut health affects brain and mood and so our life Replenish with probiotics. Bring more awareness to your food choices. #guthealth #probiotics #healthyfood #gut

Your gut health is essential to overall well-being. . It is very important to have clean and healthy gut anything that affects gut health affects brain and mood and so our life Replenish with probiotics. Bring more awareness to your food choices. #guthealth #probiotics #healthyfood #gut

Your gut health is essential to overall well-being. . It is very important to have clean and healthy gut anything that affects gut health affects brain and mood and so our life Replenish with probiotics. Bring more awareness to your food choices. #guthealth #probiotics #healthyfood #gut

Read More

#kpmeals One of the most complete meal is said to be khichadi and that’s what today’s lunch is Daliya khichadi with proportion of Daliya and moong dal as 1:2 and some veggies like peas and onion ( as in this lockdown veggies are not available ) Daliya - complex carb Moong dal - protein Curd - protein Pickle - probiotic And papad that’s something I have it very rare. #daliyakhichadi #lunch #healthylunch #quarantinemeals

#kpmeals One of the most complete meal is said to be khichadi and that’s what today’s lunch is Daliya khichadi with proportion of Daliya and moong dal as 1:2 and some veggies like peas and onion ( as in this lockdown veggies are not available ) Daliya - complex carb Moong dal - protein Curd - protein Pickle - probiotic And papad that’s something I have it very rare. #daliyakhichadi #lunch #healthylunch #quarantinemeals

#kpmeals One of the most complete meal is said to be khichadi and that’s what today’s lunch is Daliya khichadi with proportion of Daliya and moong dal as 1:2 and some veggies like peas and onion ( as in this lockdown veggies are not available ) Daliya - complex carb Moong dal - protein Curd - protein Pickle - probiotic And papad that’s something I have it very rare. #daliyakhichadi #lunch #healthylunch #quarantinemeals

Read More

Fermented foods are rich in probiotic bacteria so by consuming fermented foods you are adding beneficial bacteria and enzymes to your overall intestinal flora, increasing the health of your gut microbiome and digestive system and enhancing the immune system. #fermented #fermentedfood #gutflora #probiotic

Fermented foods are rich in probiotic bacteria so by consuming fermented foods you are adding beneficial bacteria and enzymes to your overall intestinal flora, increasing the health of your gut microbiome and digestive system and enhancing the immune system. #fermented #fermentedfood #gutflora #probiotic

Fermented foods are rich in probiotic bacteria so by consuming fermented foods you are adding beneficial bacteria and enzymes to your overall intestinal flora, increasing the health of your gut microbiome and digestive system and enhancing the immune system. #fermented #fermentedfood #gutflora #probiotic

Read More

Fermented foods are rich in probiotic bacteria so by consuming fermented foods you are adding beneficial bacteria and enzymes to your overall intestinal flora, increasing the health of your gut microbiome and digestive system and enhancing the immune system. #fermented #fermentedfood #gutflora #probiotic

Fermented foods are rich in probiotic bacteria so by consuming fermented foods you are adding beneficial bacteria and enzymes to your overall intestinal flora, increasing the health of your gut microbiome and digestive system and enhancing the immune system. #fermented #fermentedfood #gutflora #probiotic

Fermented foods are rich in probiotic bacteria so by consuming fermented foods you are adding beneficial bacteria and enzymes to your overall intestinal flora, increasing the health of your gut microbiome and digestive system and enhancing the immune system. #fermented #fermentedfood #gutflora #probiotic

Read More

Day 2 of WCCN So many things to learn Nutrition in CKD, cancer, CLD, probiotics, new technologies, assessment and list goes on #indiandietiticassociation #WCCN #seminar #nutrition #learning

Day 2 of WCCN So many things to learn Nutrition in CKD, cancer, CLD, probiotics, new technologies, assessment and list goes on #indiandietiticassociation #WCCN #seminar #nutrition #learning

Day 2 of WCCN So many things to learn Nutrition in CKD, cancer, CLD, probiotics, new technologies, assessment and list goes on #indiandietiticassociation #WCCN #seminar #nutrition #learning

Read More

Day 2 of WCCN So many things to learn Nutrition in CKD, cancer, CLD, probiotics, new technologies, assessment and list goes on #indiandietiticassociation #WCCN #seminar #nutrition #learning

Day 2 of WCCN So many things to learn Nutrition in CKD, cancer, CLD, probiotics, new technologies, assessment and list goes on #indiandietiticassociation #WCCN #seminar #nutrition #learning

Day 2 of WCCN So many things to learn Nutrition in CKD, cancer, CLD, probiotics, new technologies, assessment and list goes on #indiandietiticassociation #WCCN #seminar #nutrition #learning

Read More

Skin conditions like eczema may be related to a damaged gut. The eczema is the result of an immune response within the body. Especially within the gut. Inflammation in the gut caused by a poor diet or food allergies may irritate the skin and cause conditions such as eczema. Take a probiotic to rebalance the gut #gut #guthealth #skin

Skin conditions like eczema may be related to a damaged gut. The eczema is the result of an immune response within the body. Especially within the gut. Inflammation in the gut caused by a poor diet or food allergies may irritate the skin and cause conditions such as eczema. Take a probiotic to rebalance the gut #gut #guthealth #skin

Skin conditions like eczema may be related to a damaged gut. The eczema is the result of an immune response within the body. Especially within the gut. Inflammation in the gut caused by a poor diet or food allergies may irritate the skin and cause conditions such as eczema. Take a probiotic to rebalance the gut #gut #guthealth #skin

Read More

Skin conditions like eczema may be related to a damaged gut. The eczema is the result of an immune response within the body. Especially within the gut. Inflammation in the gut caused by a poor diet or food allergies may irritate the skin and cause conditions such as eczema. Take a probiotic to rebalance the gut #gut #guthealth #skin

Skin conditions like eczema may be related to a damaged gut. The eczema is the result of an immune response within the body. Especially within the gut. Inflammation in the gut caused by a poor diet or food allergies may irritate the skin and cause conditions such as eczema. Take a probiotic to rebalance the gut #gut #guthealth #skin

Skin conditions like eczema may be related to a damaged gut. The eczema is the result of an immune response within the body. Especially within the gut. Inflammation in the gut caused by a poor diet or food allergies may irritate the skin and cause conditions such as eczema. Take a probiotic to rebalance the gut #gut #guthealth #skin

Read More

Add natural probiotics to your meal. By adding more probiotic foods into your diet, you could ▪️Build Stronger immune system ▪️Improve digestion ▪️Increase energy from production of vitamin B12 ▪️Healthier skin ▪️Better Gut health. #probiotics #natural #immunity #guthealth #digestion

Add natural probiotics to your meal. By adding more probiotic foods into your diet, you could ▪️Build Stronger immune system ▪️Improve digestion ▪️Increase energy from production of vitamin B12 ▪️Healthier skin ▪️Better Gut health. #probiotics #natural #immunity #guthealth #digestion

Add natural probiotics to your meal. By adding more probiotic foods into your diet, you could ▪️Build Stronger immune system ▪️Improve digestion ▪️Increase energy from production of vitamin B12 ▪️Healthier skin ▪️Better Gut health. #probiotics #natural #immunity #guthealth #digestion

Read More