Komal Patel

A yummy refreshing thandai made with almond milk For full video https://youtu.be/yGIlqi3JpCo #thandai #nutrithandai #almondmilkthandai #veganthandai #holi #holirecipes #healthyholi #komalpatel #thandaipowder #dietrecipes

A yummy refreshing thandai made with almond milk For full video https://youtu.be/yGIlqi3JpCo #thandai #nutrithandai #almondmilkthandai #veganthandai #holi #holirecipes #healthyholi #komalpatel #thandaipowder #dietrecipes

Mar 18, 2022

28

Instagram

Salad jar Republic Day special salad jar Quick and easy recipe In the jar Lettuce Capsicum Raddish Carrot For dressing : Olive oil Lemon Sesame seeds Salt Pepper powder Mix all ingredients keep it ready to enjoy this healthy salad #saladjar #saladjarrecipe #komalpatel #dietitian #dietfood #republicday #india Healthyrecipe #weightlossrecipe #saladrecipe

Salad jar Republic Day special salad jar Quick and easy recipe In the jar Lettuce Capsicum Raddish Carrot For dressing : Olive oil Lemon Sesame seeds Salt Pepper powder Mix all ingredients keep it ready to enjoy this healthy salad #saladjar #saladjarrecipe #komalpatel #dietitian #dietfood #republicday #india Healthyrecipe #weightlossrecipe #saladrecipe

Jan 26, 2022

152

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Weight loss smoothie Oats Dates Almond milk Chia seeds Cocoa powder Peanut butter Ilaichi Chocolate syrup Almond Cashew #healthyweightloss #weightlosssmoothie #oatssmoothie #dtkomalpatel #dietstudio #healthyfood #fillappetite #fillers #nuts

Weight loss smoothie Oats Dates Almond milk Chia seeds Cocoa powder Peanut butter Ilaichi Chocolate syrup Almond Cashew #healthyweightloss #weightlosssmoothie #oatssmoothie #dtkomalpatel #dietstudio #healthyfood #fillappetite #fillers #nuts

Nov 30, 2021

68

Instagram

Soya stir fry a quick salad can be a healthy lunch dinner or brunch. Recipe : Ingredients Soya chunks -1 cup Boiled corn -1/2 cup Capsicum -1/2 cup Cabbage -1/2 cup Green onions -1/2 cup Tomatoes -1 Carrot -1 Oil Schezwan sauce - 1 spoon Salt to taste Pepper powder - a pinch Sesame seeds -1 tsp Heat oil in pan. Sautee all veggies and cook for 5 min . Add soya chunks and all other spices. Serve it #soyachunks #soyarecipe #stirfryveggies #healthyfood #healthylifestyle #healthyrecipes #heqlthymeal #komalpatel #dietstudio

Soya stir fry a quick salad can be a healthy lunch dinner or brunch. Recipe : Ingredients Soya chunks -1 cup Boiled corn -1/2 cup Capsicum -1/2 cup Cabbage -1/2 cup Green onions -1/2 cup Tomatoes -1 Carrot -1 Oil Schezwan sauce - 1 spoon Salt to taste Pepper powder - a pinch Sesame seeds -1 tsp Heat oil in pan. Sautee all veggies and cook for 5 min . Add soya chunks and all other spices. Serve it #soyachunks #soyarecipe #stirfryveggies #healthyfood #healthylifestyle #healthyrecipes #heqlthymeal #komalpatel #dietstudio

Nov 22, 2021

79

Facebook

“HEALTHY GRANOLA / CEREAL” INGREDIENTS:- ~ Rolled Oats ~ Rice Puff ~ Cashew ~ Jaggery Powder ~ Pumpkin Seed ~ Flakes Seed ~ Raisins ~ Dried Cranberries ~ Cinnamon Powder ~ Coco Powder #healthycereal #granola #breakfastideas #komalpatel

“HEALTHY GRANOLA / CEREAL” INGREDIENTS:- ~ Rolled Oats ~ Rice Puff ~ Cashew ~ Jaggery Powder ~ Pumpkin Seed ~ Flakes Seed ~ Raisins ~ Dried Cranberries ~ Cinnamon Powder ~ Coco Powder #healthycereal #granola #breakfastideas #komalpatel

Sep 09, 2020

29

Instagram

“HEALTHY GRANOLA / CEREAL” INGREDIENTS:- ~ Rolled Oats ~ Rice Puff ~ Cashew ~ Jaggery Powder ~ Pumpkin Seed ~ Flakes Seed ~ Raisins ~ Dried Cranberries ~ Cinnamon Powder ~ Coco Powder #healthycereal #granola #breakfastideas #komalpatel

“HEALTHY GRANOLA / CEREAL” INGREDIENTS:- ~ Rolled Oats ~ Rice Puff ~ Cashew ~ Jaggery Powder ~ Pumpkin Seed ~ Flakes Seed ~ Raisins ~ Dried Cranberries ~ Cinnamon Powder ~ Coco Powder #healthycereal #granola #breakfastideas #komalpatel

Sep 09, 2020

80

Instagram

Masala drumstick #kpmeals Dinner for today Drumstick tree is a wonder tree and all it’s parts are beneficial for health. Be it leaves or seeds or drumsticks... Today’s meal is a complete meal as I have added Drumstick - veggies - fiber, vitamin, mineral Groundnut powder - protein Coconut - good fats So I like to have it as it is u can have it with roti or rice. #kpdinner #healthymeals #healthyrecipes #komalpatel #dietitian #drumstick #drumstickcurry #balanceddiet #dietitianmeal

Masala drumstick #kpmeals Dinner for today Drumstick tree is a wonder tree and all it’s parts are beneficial for health. Be it leaves or seeds or drumsticks... Today’s meal is a complete meal as I have added Drumstick - veggies - fiber, vitamin, mineral Groundnut powder - protein Coconut - good fats So I like to have it as it is u can have it with roti or rice. #kpdinner #healthymeals #healthyrecipes #komalpatel #dietitian #drumstick #drumstickcurry #balanceddiet #dietitianmeal

Jun 03, 2020

15

Facebook

Masala drumstick #kpmeals Dinner for today Drumstick tree is a wonder tree and all it’s parts are beneficial for health. Be it leaves or seeds or drumsticks... Today’s meal is a complete meal as I have added Drumstick - veggies - fiber, vitamin, mineral Groundnut powder - protein Coconut - good fats So I like to have it as it is u can have it with roti or rice. #kpdinner #healthymeals #healthyrecipes #komalpatel #dietitian #drumstick #drumstickcurry #balanceddiet #dietitianmeal

Masala drumstick #kpmeals Dinner for today Drumstick tree is a wonder tree and all it’s parts are beneficial for health. Be it leaves or seeds or drumsticks... Today’s meal is a complete meal as I have added Drumstick - veggies - fiber, vitamin, mineral Groundnut powder - protein Coconut - good fats So I like to have it as it is u can have it with roti or rice. #kpdinner #healthymeals #healthyrecipes #komalpatel #dietitian #drumstick #drumstickcurry #balanceddiet #dietitianmeal

Jun 03, 2020

5

Instagram

Immunity boosting concoction Water Amla powder - 1tsp Cinnamon powder - a pinch Turmeric powder - a pinch Ginger slice - 2-3 Lemon juice Honey - 1spoon Direction : Boil cup of water Add all ingredient except lemon juice . Boil it for 5-7 min. Cool down and add lemon juice. #komalpatel #immunity #immunitybooster #amlatea #amla

Immunity boosting concoction Water Amla powder - 1tsp Cinnamon powder - a pinch Turmeric powder - a pinch Ginger slice - 2-3 Lemon juice Honey - 1spoon Direction : Boil cup of water Add all ingredient except lemon juice . Boil it for 5-7 min. Cool down and add lemon juice. #komalpatel #immunity #immunitybooster #amlatea #amla

Mar 21, 2020

37

Facebook

Immunity boosting concoction Water Amla powder - 1tsp Cinnamon powder - a pinch Turmeric powder - a pinch Ginger slice - 2-3 Lemon juice Direction : Boil cup of water Add all ingredient except lemon juice . Boil it for 5-7 min. Cool down and add lemon juice.

Immunity boosting concoction Water Amla powder - 1tsp Cinnamon powder - a pinch Turmeric powder - a pinch Ginger slice - 2-3 Lemon juice Direction : Boil cup of water Add all ingredient except lemon juice . Boil it for 5-7 min. Cool down and add lemon juice.

Mar 21, 2020

18

Instagram

JOWAR DHANI is the Indian name for Sorghum popcorn. This crop is usually harvested during the Holi festival and offered along with all seasonal crops to the Holy prayer. it symbolizes good crop, prosperity and wholesomeness that the crop will last and not go bad the entire year of storage till the next crop is ready. Jowar Dhani Chivda Recipe is a perfect time pass snack to munch on whenever you want. It’s gluten free, rich in fibers and a complete vegan snack. It’s a signature Holi special recipe. 1 cup Jowar Dhani 1/3 cup Roasted Peanuts 1/3 cup roasted soyabean 2 sprig Curry leaves 3 Dry Red Chillies 1/4 teaspoon Turmeric powder (Haldi) Oil Salt #holirecipe #jowardhani #jowarpuff #jowarseeds #healthymunch #healthyrecipe

JOWAR DHANI is the Indian name for Sorghum popcorn. This crop is usually harvested during the Holi festival and offered along with all seasonal crops to the Holy prayer. it symbolizes good crop, prosperity and wholesomeness that the crop will last and not go bad the entire year of storage till the next crop is ready. Jowar Dhani Chivda Recipe is a perfect time pass snack to munch on whenever you want. It’s gluten free, rich in fibers and a complete vegan snack. It’s a signature Holi special recipe. 1 cup Jowar Dhani 1/3 cup Roasted Peanuts 1/3 cup roasted soyabean 2 sprig Curry leaves 3 Dry Red Chillies 1/4 teaspoon Turmeric powder (Haldi) Oil Salt #holirecipe #jowardhani #jowarpuff #jowarseeds #healthymunch #healthyrecipe

Mar 04, 2020

52

Facebook

JOWAR DHANI is the Indian name for Sorghum popcorn. This crop is usually harvested during the Holi festival and offered along with all seasonal crops to the Holy prayer. it symbolizes good crop, prosperity and wholesomeness that the crop will last and not go bad the entire year of storage till the next crop is ready. Jowar Dhani Chivda Recipe is a perfect time pass snack to munch on whenever you want. It’s gluten free, rich in fibers and a complete vegan snack. It’s a signature Holi special recipe. 1 cup Jowar Dhani 1/3 cup Roasted Peanuts 1/3 cup roasted soyabean 2 sprig Curry leaves 3 Dry Red Chillies 1/4 teaspoon Turmeric powder (Haldi) Oil Salt #holirecipe #jowardhani #jowarpuff #jowarseeds #healthymunch #healthyrecipe

JOWAR DHANI is the Indian name for Sorghum popcorn. This crop is usually harvested during the Holi festival and offered along with all seasonal crops to the Holy prayer. it symbolizes good crop, prosperity and wholesomeness that the crop will last and not go bad the entire year of storage till the next crop is ready. Jowar Dhani Chivda Recipe is a perfect time pass snack to munch on whenever you want. It’s gluten free, rich in fibers and a complete vegan snack. It’s a signature Holi special recipe. 1 cup Jowar Dhani 1/3 cup Roasted Peanuts 1/3 cup roasted soyabean 2 sprig Curry leaves 3 Dry Red Chillies 1/4 teaspoon Turmeric powder (Haldi) Oil Salt #holirecipe #jowardhani #jowarpuff #jowarseeds #healthymunch #healthyrecipe

Mar 04, 2020

18