Komal Patel

14.Include herbs and spices in your diet. Spices and herbs have been in use since centuries for culinary and medicinal purpose. Include herbs and spices like mint, ginger , turmeric , cinnamon , curry leaves for their healing property. #21dayhealthyhabitschallenge #dshealthyhabitchallenge #komalpatel #dtkomalpatel #healthyhabits #healthylifestyle #health #diet #weightloss #lifestyle #dietitian #sunexposure #vitamind #meditation #qualifieddietitian

14.Include herbs and spices in your diet. Spices and herbs have been in use since centuries for culinary and medicinal purpose. Include herbs and spices like mint, ginger , turmeric , cinnamon , curry leaves for their healing property. #21dayhealthyhabitschallenge #dshealthyhabitchallenge #komalpatel #dtkomalpatel #healthyhabits #healthylifestyle #health #diet #weightloss #lifestyle #dietitian #sunexposure #vitamind #meditation #qualifieddietitian

Jan 13, 2022

21

Instagram

When the skin is exposed to the sun’s ultraviolet rays, a cholesterol compound in the skin is transformed into a precursor of vitamin D. exposing your face and arms to the sun for fifteen minutes, three days a week is an effective way to ensure adequate amounts of vitamin D in the body. #21dayhealthyhabitschallenge #dshealthyhabitchallenge #komalpatel #dtkomalpatel #healthyhabits #healthylifestyle #health #diet #weightloss #lifestyle #dietitian #sunexposure #vitamind

When the skin is exposed to the sun’s ultraviolet rays, a cholesterol compound in the skin is transformed into a precursor of vitamin D. exposing your face and arms to the sun for fifteen minutes, three days a week is an effective way to ensure adequate amounts of vitamin D in the body. #21dayhealthyhabitschallenge #dshealthyhabitchallenge #komalpatel #dtkomalpatel #healthyhabits #healthylifestyle #health #diet #weightloss #lifestyle #dietitian #sunexposure #vitamind

Jan 03, 2022

40

Instagram

“To everything there is a season and a time to every purpose under the heaven...a time to plant and a time to pluck up that, which is been planted.” #organic#farmfood#healthy#seasonalvegetables

Dec 15, 2019

13

Instagram

#worlddiabetesday World Diabetes Day falls on 14th November. The purpose of this day is to raise awareness of a condition that millions of people all around the world live with every day. The mission is to promote diabetes care, prevention and a cure worldwide. #diabetes #diabetesday #worlddiabetesday #diabetescare #komalpatel

#worlddiabetesday World Diabetes Day falls on 14th November. The purpose of this day is to raise awareness of a condition that millions of people all around the world live with every day. The mission is to promote diabetes care, prevention and a cure worldwide. #diabetes #diabetesday #worlddiabetesday #diabetescare #komalpatel

Nov 14, 2019

17

Facebook

Kokum juice has a cooling effect on the body and shields the body against dehydration and sunstroke. When mixed with pineapple it gives a great flavour nourishing the body with the nutrients juice poses. #kokum #kokumcooler #kokumjuice #healthyrecipe #summerrecipe

Kokum juice has a cooling effect on the body and shields the body against dehydration and sunstroke. When mixed with pineapple it gives a great flavour nourishing the body with the nutrients juice poses. #kokum #kokumcooler #kokumjuice #healthyrecipe #summerrecipe

Jun 02, 2019

7

Instagram

Kokum juice has a cooling effect on the body and shields the body against dehydration and sunstroke. When mixed with pineapple it gives a great flavour nourishing the body with the nutrients juice poses. #kokum #kokumcooler #kokumjuice #healthyrecipe #summerrecipe

Kokum juice has a cooling effect on the body and shields the body against dehydration and sunstroke. When mixed with pineapple it gives a great flavour nourishing the body with the nutrients juice poses. #kokum #kokumcooler #kokumjuice #healthyrecipe #summerrecipe

Jun 01, 2019

23

Instagram

Kokum juice has a cooling effect on the body and shields the body against dehydration and sunstroke. When mixed with pineapple it gives a great flavour nourishing the body with the nutrients juice poses. Check out the recipe for the kokum cooler https://youtu.be/7byhDKt3MgA #kokum #kokumcooler #kokumjuice #healthyrecipe #summerrecipe

Kokum juice has a cooling effect on the body and shields the body against dehydration and sunstroke. When mixed with pineapple it gives a great flavour nourishing the body with the nutrients juice poses. Check out the recipe for the kokum cooler https://youtu.be/7byhDKt3MgA #kokum #kokumcooler #kokumjuice #healthyrecipe #summerrecipe

May 31, 2019

4

Facebook

Kokum juice has a cooling effect on the body and shields the body against dehydration and sunstroke. When mixed with pineapple it gives a great flavour nourishing the body with the nutrients juice poses. Check out the recipe for the kokum cooler https://youtu.be/7byhDKt3MgA #kokum #kokumcooler #kokumjuice #healthyrecipe #summerrecipe

Kokum juice has a cooling effect on the body and shields the body against dehydration and sunstroke. When mixed with pineapple it gives a great flavour nourishing the body with the nutrients juice poses. Check out the recipe for the kokum cooler https://youtu.be/7byhDKt3MgA #kokum #kokumcooler #kokumjuice #healthyrecipe #summerrecipe

May 31, 2019

3

Instagram

Our modern lifestyles expose us to increased acidity and toxicity. Processed foods, pollution, and contaminants are the culprits. Try out these alkaline food in your diet to balance the PH of the body #alkaline #alkalinefood #alkalinity #ph #phbalance

Our modern lifestyles expose us to increased acidity and toxicity. Processed foods, pollution, and contaminants are the culprits. Try out these alkaline food in your diet to balance the PH of the body #alkaline #alkalinefood #alkalinity #ph #phbalance

Apr 28, 2019

15

Facebook

Our modern lifestyles expose us to increased acidity and toxicity. Processed foods, pollution, and contaminants are the culprits. Try out these alkaline food in your diet to balance the PH of the body #alkaline #alkalinefood #alkalinity #ph #phbalance

Our modern lifestyles expose us to increased acidity and toxicity. Processed foods, pollution, and contaminants are the culprits. Try out these alkaline food in your diet to balance the PH of the body #alkaline #alkalinefood #alkalinity #ph #phbalance

Apr 28, 2019

5

Instagram

Our modern lifestyles expose us to increased acidity and toxicity. Processed foods, pollution, and contaminants are the culprits. Try out these alkaline food in your diet to balance the PH of the body #alkaline #alkalinefood #alkalinity #ph #phbalance

Our modern lifestyles expose us to increased acidity and toxicity. Processed foods, pollution, and contaminants are the culprits. Try out these alkaline food in your diet to balance the PH of the body #alkaline #alkalinefood #alkalinity #ph #phbalance

Apr 27, 2019

15

Facebook

Our modern lifestyles expose us to increased acidity and toxicity. Processed foods, pollution, and contaminants are the culprits. Try out these alkaline food in your diet to balance the PH of the body #alkaline #alkalinefood #alkalinity #ph #phbalance

Our modern lifestyles expose us to increased acidity and toxicity. Processed foods, pollution, and contaminants are the culprits. Try out these alkaline food in your diet to balance the PH of the body #alkaline #alkalinefood #alkalinity #ph #phbalance

Apr 27, 2019

4