Komal Patel Nutritionist in Ahmedabad Best Dietician in Ahmedabad Online Diet Plans Ahmedabad Famous Weight Loss Dietitian Online Weight Loss Plans Online Weight Gain Plans Nutrition expert in Ahmedabad

This famous Rajasthani dish needs no introduction.. Dal batti with churma Tried making batti with millets ( bajra + ragi + besan + jowar ) And it turned out very nice soft as well crisp. Kuch mithe me it was churma Dietitian advice : try and control portion or else u will end up with heavy and bloated stomach. #dalbatti #localfood #healthy #healthyrecipes #dietitian #dietitianeats #realfood #realfoodheals #kpmeals #komalpatel

This famous Rajasthani dish needs no introduction.. Dal batti with churma Tried making batti with millets ( bajra + ragi + besan + jowar ) And it turned out very nice soft as well crisp. Kuch mithe me it was churma Dietitian advice : try and control portion or else u will end up with heavy and bloated stomach. #dalbatti #localfood #healthy #healthyrecipes #dietitian #dietitianeats #realfood #realfoodheals #kpmeals #komalpatel

This famous Rajasthani dish needs no introduction.. Dal batti with churma Tried making batti with millets ( bajra + ragi + besan + jowar ) And it turned out very nice soft as well crisp. Kuch mithe me it was churma Dietitian advice : try and control portion or else u will end up with heavy and bloated stomach. #dalbatti #localfood #healthy #healthyrecipes #dietitian #dietitianeats #realfood #realfoodheals #kpmeals #komalpatel

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Soft fluffy steamed snack for Sunday morning. Fermented foods are always good for health but only if it is taken at right time…. Fermented food has good enzymes which helps digestion process better, enhance nutritive value , and maintains gut health. Fermented foods need to be consumed as a breakfast or Max by lunch time. Having it post sunset increases bloating and may also cause gastric discomfort. Every traditional food has its pecularity and is heathy if consumed at right time, with right proportion and right combination. #dhokla #sundayfunday #sundaybreakfast #dietitian #dietitianeats #dietitianmeals #healthyeating #sundayvibes #healthyfood #healthylifestyle #dhoklalove #komalpatel #nutrition

Soft fluffy steamed snack for Sunday morning. Fermented foods are always good for health but only if it is taken at right time…. Fermented food has good enzymes which helps digestion process better, enhance nutritive value , and maintains gut health. Fermented foods need to be consumed as a breakfast or Max by lunch time. Having it post sunset increases bloating and may also cause gastric discomfort. Every traditional food has its pecularity and is heathy if consumed at right time, with right proportion and right combination. #dhokla #sundayfunday #sundaybreakfast #dietitian #dietitianeats #dietitianmeals #healthyeating #sundayvibes #healthyfood #healthylifestyle #dhoklalove #komalpatel #nutrition

Soft fluffy steamed snack for Sunday morning. Fermented foods are always good for health but only if it is taken at right time…. Fermented food has good enzymes which helps digestion process better, enhance nutritive value , and maintains gut health. Fermented foods need to be consumed as a breakfast or Max by lunch time. Having it post sunset increases bloating and may also cause gastric discomfort. Every traditional food has its pecularity and is heathy if consumed at right time, with right proportion and right combination. #dhokla #sundayfunday #sundaybreakfast #dietitian #dietitianeats #dietitianmeals #healthyeating #sundayvibes #healthyfood #healthylifestyle #dhoklalove #komalpatel #nutrition

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Healthy lifestyle is directly proportional to healthy living! If you are a fitness fanatic then remember to give yourself the right kind of nutritious in every form. #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #Health #Dieting #Diet #WeightLoss #Fitness #DietFood #DietTips #ExplorePage

Healthy lifestyle is directly proportional to healthy living! If you are a fitness fanatic then remember to give yourself the right kind of nutritious in every form. #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #Health #Dieting #Diet #WeightLoss #Fitness #DietFood #DietTips #ExplorePage

Healthy lifestyle is directly proportional to healthy living! If you are a fitness fanatic then remember to give yourself the right kind of nutritious in every form. #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #Health #Dieting #Diet #WeightLoss #Fitness #DietFood #DietTips #ExplorePage

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Fruit can be taken as a snack in portion control by a diabetic also; don't take it with major meals as it increases sugars. #komalpatel #diet #goodfood #eathealthy #goodhealth

Fruit can be taken as a snack in portion control by a diabetic also; don't take it with major meals as it increases sugars. #komalpatel #diet #goodfood #eathealthy #goodhealth

Fruit can be taken as a snack in portion control by a diabetic also; don't take it with major meals as it increases sugars. #komalpatel #diet #goodfood #eathealthy #goodhealth

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Fruit can be taken as a snack in portion control by a diabetic also; don't take it with major meals as it increases sugars. #komalpatel #diet #goodfood #eathealthy #goodhealth

Fruit can be taken as a snack in portion control by a diabetic also; don't take it with major meals as it increases sugars. #komalpatel #diet #goodfood #eathealthy #goodhealth

Fruit can be taken as a snack in portion control by a diabetic also; don't take it with major meals as it increases sugars. #komalpatel #diet #goodfood #eathealthy #goodhealth

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#kpmeals One of the most complete meal is said to be khichadi and that’s what today’s lunch is Daliya khichadi with proportion of Daliya and moong dal as 1:2 and some veggies like peas and onion ( as in this lockdown veggies are not available ) Daliya - complex carb Moong dal - protein Curd - protein Pickle - probiotic And papad that’s something I have it very rare. #daliyakhichadi #lunch #healthylunch #quarantinemeals

#kpmeals One of the most complete meal is said to be khichadi and that’s what today’s lunch is Daliya khichadi with proportion of Daliya and moong dal as 1:2 and some veggies like peas and onion ( as in this lockdown veggies are not available ) Daliya - complex carb Moong dal - protein Curd - protein Pickle - probiotic And papad that’s something I have it very rare. #daliyakhichadi #lunch #healthylunch #quarantinemeals

#kpmeals One of the most complete meal is said to be khichadi and that’s what today’s lunch is Daliya khichadi with proportion of Daliya and moong dal as 1:2 and some veggies like peas and onion ( as in this lockdown veggies are not available ) Daliya - complex carb Moong dal - protein Curd - protein Pickle - probiotic And papad that’s something I have it very rare. #daliyakhichadi #lunch #healthylunch #quarantinemeals

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To stick on balanced diet and healthy eating is very easy All you need is to understand food groups and portion size. Beetroot hummus on toast topped with oven toasted veggies some paneer. This recipe is a healthy snack, breakfast or a light dinner. Veggies are complex carbs Paneer and hummus is protein and fats. #healthymeal #kpmeals #balanceddiet #hungrito #foodaholic #ahmedabadfoodie #hummus #dietitianmeal #weightlossdiet #weightlossrecipe #komalpatel

To stick on balanced diet and healthy eating is very easy All you need is to understand food groups and portion size. Beetroot hummus on toast topped with oven toasted veggies some paneer. This recipe is a healthy snack, breakfast or a light dinner. Veggies are complex carbs Paneer and hummus is protein and fats. #healthymeal #kpmeals #balanceddiet #hungrito #foodaholic #ahmedabadfoodie #hummus #dietitianmeal #weightlossdiet #weightlossrecipe #komalpatel

To stick on balanced diet and healthy eating is very easy All you need is to understand food groups and portion size. Beetroot hummus on toast topped with oven toasted veggies some paneer. This recipe is a healthy snack, breakfast or a light dinner. Veggies are complex carbs Paneer and hummus is protein and fats. #healthymeal #kpmeals #balanceddiet #hungrito #foodaholic #ahmedabadfoodie #hummus #dietitianmeal #weightlossdiet #weightlossrecipe #komalpatel

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To stick on balanced diet and healthy eating is very easy All you need is to understand food groups and portion size. Beetroot hummus on toast topped with oven toasted veggies some paneer. This recipe is a healthy snack, breakfast or a light dinner. Veggies are complex carbs Paneer and hummus is protein and fats. #healthymeal #kpmeals #balanceddiet #hungrito #foodaholic #ahmedabadfoodie #hummus #dietitianmeal #weightlossdiet #weightlossrecipe #komalpatel

To stick on balanced diet and healthy eating is very easy All you need is to understand food groups and portion size. Beetroot hummus on toast topped with oven toasted veggies some paneer. This recipe is a healthy snack, breakfast or a light dinner. Veggies are complex carbs Paneer and hummus is protein and fats. #healthymeal #kpmeals #balanceddiet #hungrito #foodaholic #ahmedabadfoodie #hummus #dietitianmeal #weightlossdiet #weightlossrecipe #komalpatel

To stick on balanced diet and healthy eating is very easy All you need is to understand food groups and portion size. Beetroot hummus on toast topped with oven toasted veggies some paneer. This recipe is a healthy snack, breakfast or a light dinner. Veggies are complex carbs Paneer and hummus is protein and fats. #healthymeal #kpmeals #balanceddiet #hungrito #foodaholic #ahmedabadfoodie #hummus #dietitianmeal #weightlossdiet #weightlossrecipe #komalpatel

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When the state is under Lockdown & you are on self-quarantine, it is but obvious that you will be stuck at home with very less physical activity. On top of that boredom will lead you to more food temptations. But you need to remember that a successful quarantine challenge can only happen when you have strong determination and you are wise enough to make the food choices. If you don't wish to end up gaining pounds of extra kilos then you must have control over your cravings & food curbs. Eat in small portions, chew food properly, avoid the refined food and consume more of veggies, cereals and whole grains. #COVID19 #StayIndoor #StaySafe #komalpatel #onlineconsultation #dietitian #ahmedabad #dietclinic #dietplan #weightloss #pcos #diabetes #immunitydietplan

When the state is under Lockdown & you are on self-quarantine, it is but obvious that you will be stuck at home with very less physical activity. On top of that boredom will lead you to more food temptations. But you need to remember that a successful quarantine challenge can only happen when you have strong determination and you are wise enough to make the food choices. If you don't wish to end up gaining pounds of extra kilos then you must have control over your cravings & food curbs. Eat in small portions, chew food properly, avoid the refined food and consume more of veggies, cereals and whole grains. #COVID19 #StayIndoor #StaySafe #komalpatel #onlineconsultation #dietitian #ahmedabad #dietclinic #dietplan #weightloss #pcos #diabetes #immunitydietplan

When the state is under Lockdown & you are on self-quarantine, it is but obvious that you will be stuck at home with very less physical activity. On top of that boredom will lead you to more food temptations. But you need to remember that a successful quarantine challenge can only happen when you have strong determination and you are wise enough to make the food choices. If you don't wish to end up gaining pounds of extra kilos then you must have control over your cravings & food curbs. Eat in small portions, chew food properly, avoid the refined food and consume more of veggies, cereals and whole grains. #COVID19 #StayIndoor #StaySafe #komalpatel #onlineconsultation #dietitian #ahmedabad #dietclinic #dietplan #weightloss #pcos #diabetes #immunitydietplan

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When the state is under Lockdown & you are on self-quarantine, it is but obvious that you will be stuck at home with very less physical activity. On top of that boredom will lead you to more food temptations. But you need to remember that a successful quarantine challenge can only happen when you have strong determination and you are wise enough to make the food choices. If you don't wish to end up gaining pounds of extra kilos then you must have control over your cravings & food curbs. Eat in small portions, chew food properly, avoid the refined food and consume more of veggies, cereals and whole grains. #COVID19 #StayIndoor #StaySafe #komalpatel #onlineconsultation #dietitian #ahmedabad #dietclinic #dietplan #weightloss #pcos #diabetes #immunitydietplan

When the state is under Lockdown & you are on self-quarantine, it is but obvious that you will be stuck at home with very less physical activity. On top of that boredom will lead you to more food temptations. But you need to remember that a successful quarantine challenge can only happen when you have strong determination and you are wise enough to make the food choices. If you don't wish to end up gaining pounds of extra kilos then you must have control over your cravings & food curbs. Eat in small portions, chew food properly, avoid the refined food and consume more of veggies, cereals and whole grains. #COVID19 #StayIndoor #StaySafe #komalpatel #onlineconsultation #dietitian #ahmedabad #dietclinic #dietplan #weightloss #pcos #diabetes #immunitydietplan

When the state is under Lockdown & you are on self-quarantine, it is but obvious that you will be stuck at home with very less physical activity. On top of that boredom will lead you to more food temptations. But you need to remember that a successful quarantine challenge can only happen when you have strong determination and you are wise enough to make the food choices. If you don't wish to end up gaining pounds of extra kilos then you must have control over your cravings & food curbs. Eat in small portions, chew food properly, avoid the refined food and consume more of veggies, cereals and whole grains. #COVID19 #StayIndoor #StaySafe #komalpatel #onlineconsultation #dietitian #ahmedabad #dietclinic #dietplan #weightloss #pcos #diabetes #immunitydietplan

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When it rains we remind of bhajiyas and dalwada. But it was a day of બાજરી ના લોટ ની સુખડી ( bajra flour sukhadi/gud papdi. Jaggery based bajri ( millet) flour with desi ghee and sunth ( ginger powder ) especially for this monsoon season was our dessert for this special day. Don’t forget to control your portion size 😜 #sukhadi #millet #bajri #sweet #healthy #bajraflour

When it rains we remind of bhajiyas and dalwada. But it was a day of બાજરી ના લોટ ની સુખડી ( bajra flour sukhadi/gud papdi. Jaggery based bajri ( millet) flour with desi ghee and sunth ( ginger powder ) especially for this monsoon season was our dessert for this special day. Don’t forget to control your portion size 😜 #sukhadi #millet #bajri #sweet #healthy #bajraflour

When it rains we remind of bhajiyas and dalwada. But it was a day of બાજરી ના લોટ ની સુખડી ( bajra flour sukhadi/gud papdi. Jaggery based bajri ( millet) flour with desi ghee and sunth ( ginger powder ) especially for this monsoon season was our dessert for this special day. Don’t forget to control your portion size 😜 #sukhadi #millet #bajri #sweet #healthy #bajraflour

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When it rains we remind of bhajiyas and dalwada. But it was a day of બાજરી ના લોટ ની સુખડી ( bajra flour sukhadi/gud papdi. Jaggery based bajri ( millet) flour with desi ghee and sunth ( ginger powder ) especially for this monsoon season was our dessert for this special day. Don’t forget to control your portion size 😜 #sukhadi #millet #bajri #sweet #healthy #bajraflour

When it rains we remind of bhajiyas and dalwada. But it was a day of બાજરી ના લોટ ની સુખડી ( bajra flour sukhadi/gud papdi. Jaggery based bajri ( millet) flour with desi ghee and sunth ( ginger powder ) especially for this monsoon season was our dessert for this special day. Don’t forget to control your portion size 😜 #sukhadi #millet #bajri #sweet #healthy #bajraflour

When it rains we remind of bhajiyas and dalwada. But it was a day of બાજરી ના લોટ ની સુખડી ( bajra flour sukhadi/gud papdi. Jaggery based bajri ( millet) flour with desi ghee and sunth ( ginger powder ) especially for this monsoon season was our dessert for this special day. Don’t forget to control your portion size 😜 #sukhadi #millet #bajri #sweet #healthy #bajraflour

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