Instagram

Green chickpeas are an excellent food source for a healthy life. Rich in much-needed nutrients, they are also perfect for weight loss, diabetes & heart diseases. Munch into a bowl of health & stay healthy #FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

Green chickpeas are an excellent food source for a healthy life. Rich in much-needed nutrients, they are also perfect for weight loss, diabetes & heart diseases. Munch into a bowl of health & stay healthy #FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

Green chickpeas are an excellent food source for a healthy life. Rich in much-needed nutrients, they are also perfect for weight loss, diabetes & heart diseases. Munch into a bowl of health & stay healthy #FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

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Dec 16, 2021

31

The most awaited festival of lights is just around the corner and many of us have started day dreaming about binge- eating all those scrumptious looking Mithai's, crispy namkeens and what not already! But as they say bad follows good, so does the impending doom of our health conscience bugging us to stop having these mouth-watering delights as it watches our healthy eating habits fly out the window. But it would be a crime to cut out sweets entirely during the festive season, won't it? So why not reinvent the way you look at traditional treats and give them a healthy spin! ? Why not find ways which will not only please our health conscience but also appease our taste buds?

Instagram

There's a saying that ,"all good things come in small pods":soy bean ,cacao , sweet peas,....and GROUNDNUTS!! . . These mini powerhouses are a great blend of healthy fats, protein and fibre that curb your appetite, lower the risk of heart disease, regulates blood glucose levels and thus make them an ideal mid day meal So eat less from the box and more from the Earth 🌍 !!!! #groundnuts #peanuts #healthyeating

There's a saying that ,"all good things come in small pods":soy bean ,cacao , sweet peas,....and GROUNDNUTS!! . . These mini powerhouses are a great blend of healthy fats, protein and fibre that curb your appetite, lower the risk of heart disease, regulates blood glucose levels and thus make them an ideal mid day meal So eat less from the box and more from the Earth 🌍 !!!! #groundnuts #peanuts #healthyeating

There's a saying that ,"all good things come in small pods":soy bean ,cacao , sweet peas,....and GROUNDNUTS!! . . These mini powerhouses are a great blend of healthy fats, protein and fibre that curb your appetite, lower the risk of heart disease, regulates blood glucose levels and thus make them an ideal mid day meal So eat less from the box and more from the Earth 🌍 !!!! #groundnuts #peanuts #healthyeating

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Jul 27, 2020

59

Instagram

Your Quick and Healthy Breakfast Fix Loaded with Vegetables. U must be wondering where is the vermicelli, yes my plates are always filled with coloured vegetables. All coloured vegetables like Carrot, peas, beans, onion , capsicum Mixed with peanuts and udad dal for that protein punch and also added coconut chutney to it as I like it that way.... #vermicelli #healthybreakfast #komalpatel #kpmeals

Your Quick and Healthy Breakfast Fix Loaded with Vegetables. U must be wondering where is the vermicelli, yes my plates are always filled with coloured vegetables. All coloured vegetables like Carrot, peas, beans, onion , capsicum Mixed with peanuts and udad dal for that protein punch and also added coconut chutney to it as I like it that way.... #vermicelli #healthybreakfast #komalpatel #kpmeals

Your Quick and Healthy Breakfast Fix Loaded with Vegetables. U must be wondering where is the vermicelli, yes my plates are always filled with coloured vegetables. All coloured vegetables like Carrot, peas, beans, onion , capsicum Mixed with peanuts and udad dal for that protein punch and also added coconut chutney to it as I like it that way.... #vermicelli #healthybreakfast #komalpatel #kpmeals

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Jul 06, 2020

81

Instagram

#kpmeals One of the most complete meal is said to be khichadi and that’s what today’s lunch is Daliya khichadi with proportion of Daliya and moong dal as 1:2 and some veggies like peas and onion ( as in this lockdown veggies are not available ) Daliya - complex carb Moong dal - protein Curd - protein Pickle - probiotic And papad that’s something I have it very rare. #daliyakhichadi #lunch #healthylunch #quarantinemeals

#kpmeals One of the most complete meal is said to be khichadi and that’s what today’s lunch is Daliya khichadi with proportion of Daliya and moong dal as 1:2 and some veggies like peas and onion ( as in this lockdown veggies are not available ) Daliya - complex carb Moong dal - protein Curd - protein Pickle - probiotic And papad that’s something I have it very rare. #daliyakhichadi #lunch #healthylunch #quarantinemeals

#kpmeals One of the most complete meal is said to be khichadi and that’s what today’s lunch is Daliya khichadi with proportion of Daliya and moong dal as 1:2 and some veggies like peas and onion ( as in this lockdown veggies are not available ) Daliya - complex carb Moong dal - protein Curd - protein Pickle - probiotic And papad that’s something I have it very rare. #daliyakhichadi #lunch #healthylunch #quarantinemeals

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May 07, 2020

71

Facebook

It’s lockdown and there are days when we have no access to vegetables. Yet we can still can make our plate healthy. Today’s lunch is all #proteins #kpmeals #rajgeera roti #blackeyepeas / chawli masala #curd #flaxseed chutney #komalpatel #diet #lunchideas #healthylunch #healthymeals #balanceddiet #dietitianmeals

It’s lockdown and there are days when we have no access to vegetables. Yet we can still can make our plate healthy. Today’s lunch is all #proteins #kpmeals #rajgeera roti #blackeyepeas / chawli masala #curd #flaxseed chutney #komalpatel #diet #lunchideas #healthylunch #healthymeals #balanceddiet #dietitianmeals

It’s lockdown and there are days when we have no access to vegetables. Yet we can still can make our plate healthy. Today’s lunch is all #proteins #kpmeals #rajgeera roti #blackeyepeas / chawli masala #curd #flaxseed chutney #komalpatel #diet #lunchideas #healthylunch #healthymeals #balanceddiet #dietitianmeals

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Apr 29, 2020

24

Instagram

It’s lockdown and there are days when we have no access to vegetables. Yet we can still can make our plate healthy. Today’s lunch is all #proteins #kpmeals #rajgeera roti #blackeyepeas / chawli masala #curd #flaxseed chutney #komalpatel #diet #lunchideas #healthylunch #healthymeals #balanceddiet #dietitianmeals

It’s lockdown and there are days when we have no access to vegetables. Yet we can still can make our plate healthy. Today’s lunch is all #proteins #kpmeals #rajgeera roti #blackeyepeas / chawli masala #curd #flaxseed chutney #komalpatel #diet #lunchideas #healthylunch #healthymeals #balanceddiet #dietitianmeals

It’s lockdown and there are days when we have no access to vegetables. Yet we can still can make our plate healthy. Today’s lunch is all #proteins #kpmeals #rajgeera roti #blackeyepeas / chawli masala #curd #flaxseed chutney #komalpatel #diet #lunchideas #healthylunch #healthymeals #balanceddiet #dietitianmeals

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Apr 29, 2020

58

Instagram

Few days for the season of greens Dinner done right with #greenpeasoup and some caramelised onion and spinach stir fry topped with 2 #calciumsources #paneer and #sesameseeds Cooked in @olixirofficial almond oil good fat to end up the day with.

Few days for the season of greens Dinner done right with #greenpeasoup and some caramelised onion and spinach stir fry topped with 2 #calciumsources #paneer and #sesameseeds Cooked in @olixirofficial almond oil good fat to end up the day with.

Few days for the season of greens Dinner done right with #greenpeasoup and some caramelised onion and spinach stir fry topped with 2 #calciumsources #paneer and #sesameseeds Cooked in @olixirofficial almond oil good fat to end up the day with.

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Feb 18, 2020

58

Facebook

Few days for the season of greens Dinner done right with #greenpeasoup and some caramelised onion and spinach stir fry topped with 2 #calciumsources #paneer and #sesameseeds Cooked in @olixiroils almond oil.

Few days for the season of greens Dinner done right with #greenpeasoup and some caramelised onion and spinach stir fry topped with 2 #calciumsources #paneer and #sesameseeds Cooked in @olixiroils almond oil.

Few days for the season of greens Dinner done right with #greenpeasoup and some caramelised onion and spinach stir fry topped with 2 #calciumsources #paneer and #sesameseeds Cooked in @olixiroils almond oil.

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Feb 18, 2020

14

Instagram

Hara Chana or popularly known as Choliya or Green Chickpeas is a winter speciality. The fresh green chickpeas are tender, sweet and a delight to munch on. It has ample amounts of dietary fibres and folate and antioxidants making it a super food to include in our diets #chana #greenchickpea #greenchana #choliya #healthyrecipe

Hara Chana or popularly known as Choliya or Green Chickpeas is a winter speciality. The fresh green chickpeas are tender, sweet and a delight to munch on. It has ample amounts of dietary fibres and folate and antioxidants making it a super food to include in our diets #chana #greenchickpea #greenchana #choliya #healthyrecipe

Hara Chana or popularly known as Choliya or Green Chickpeas is a winter speciality. The fresh green chickpeas are tender, sweet and a delight to munch on. It has ample amounts of dietary fibres and folate and antioxidants making it a super food to include in our diets #chana #greenchickpea #greenchana #choliya #healthyrecipe

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Feb 13, 2020

48

Facebook

Hara Chana or popularly known as Choliya or Green Chickpeas is a winter speciality. The fresh green chickpeas are tender, sweet and a delight to munch on. It has ample amounts of dietary fibres and folate and antioxidants making it a super food to include in our diets #chana #greenchickpea #greenchana #choliya #healthyrecipe

Hara Chana or popularly known as Choliya or Green Chickpeas is a winter speciality. The fresh green chickpeas are tender, sweet and a delight to munch on. It has ample amounts of dietary fibres and folate and antioxidants making it a super food to include in our diets #chana #greenchickpea #greenchana #choliya #healthyrecipe

Hara Chana or popularly known as Choliya or Green Chickpeas is a winter speciality. The fresh green chickpeas are tender, sweet and a delight to munch on. It has ample amounts of dietary fibres and folate and antioxidants making it a super food to include in our diets #chana #greenchickpea #greenchana #choliya #healthyrecipe

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Feb 13, 2020

12

Instagram

#fiaxolixiroils Healthy meals make a healthy body and mind and Health is all about balance. A #balancedmeal which is made of Rice - #goodcarbs Soya chunks &peas - #veganprotein Veggies - #healthyfiber Ghee - #goodfats All in 1 bowl Can be taken in lunch as brunch or at dinner. Here is a simple recipe to all foodies @foodaholicsinahmedabad and to healthy fat lovers @olixirofficial #healthyfood #contest #balancedmeal #diet @nehalbhagat94 @rujubhavsar @eatwithstyle_by_payal @patelkinjal1306 @shuklanirali

#fiaxolixiroils Healthy meals make a healthy body and mind and Health is all about balance. A #balancedmeal which is made of Rice - #goodcarbs Soya chunks &peas - #veganprotein Veggies - #healthyfiber Ghee - #goodfats All in 1 bowl Can be taken in lunch as brunch or at dinner. Here is a simple recipe to all foodies @foodaholicsinahmedabad and to healthy fat lovers @olixirofficial #healthyfood #contest #balancedmeal #diet @nehalbhagat94 @rujubhavsar @eatwithstyle_by_payal @patelkinjal1306 @shuklanirali

#fiaxolixiroils Healthy meals make a healthy body and mind and Health is all about balance. A #balancedmeal which is made of Rice - #goodcarbs Soya chunks &peas - #veganprotein Veggies - #healthyfiber Ghee - #goodfats All in 1 bowl Can be taken in lunch as brunch or at dinner. Here is a simple recipe to all foodies @foodaholicsinahmedabad and to healthy fat lovers @olixirofficial #healthyfood #contest #balancedmeal #diet @nehalbhagat94 @rujubhavsar @eatwithstyle_by_payal @patelkinjal1306 @shuklanirali

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Jan 07, 2020

17