Komal Patel

Living a healthy lifestyle is the wisest choice one can make. The reasons to be fit are a plenty: it enhances your overall appearance, adds to your level of confidence, keeps you healthy and helps you to achieve more. So get rid of all the excuses and brace yourself for fitness. #BeHealthy #HealthyChoices #HealthAboveAll #DtKomalPatel #Fitness #MindfulDiet #MindfulEating

Living a healthy lifestyle is the wisest choice one can make. The reasons to be fit are a plenty: it enhances your overall appearance, adds to your level of confidence, keeps you healthy and helps you to achieve more. So get rid of all the excuses and brace yourself for fitness. #BeHealthy #HealthyChoices #HealthAboveAll #DtKomalPatel #Fitness #MindfulDiet #MindfulEating

Jul 20, 2022

19

Instagram

A variety of seasonal fruits like pomegranates, plums, pears and vegetables like carrots, radish and fenugreek etc should form a part of your diet. Consumption of bitter vegetables like karela (bitter gourd) and bitter herbs like neem and haldi (turmeric) contain antioxidants and medicinal properties that prevent you from infections. #komalpatel #diet #goodfood #eathealthy #goodhealth #MonsoonMania #monsoon

A variety of seasonal fruits like pomegranates, plums, pears and vegetables like carrots, radish and fenugreek etc should form a part of your diet. Consumption of bitter vegetables like karela (bitter gourd) and bitter herbs like neem and haldi (turmeric) contain antioxidants and medicinal properties that prevent you from infections. #komalpatel #diet #goodfood #eathealthy #goodhealth #MonsoonMania #monsoon

Aug 10, 2019

20

Facebook

A variety of seasonal fruits like pomegranates, plums, litchis, pears and vegetables like carrots, radish and fenugreek etc should form a part of your diet. Consumption of bitter vegetables like karela (bitter gourd) and bitter herbs like neem and haldi (turmeric) contain antioxidants and medicinal properties that prevent you from infections. #komalpatel #diet #goodfood #eathealthy #goodhealth #MonsoonMania #monsoon

A variety of seasonal fruits like pomegranates, plums, litchis, pears and vegetables like carrots, radish and fenugreek etc should form a part of your diet. Consumption of bitter vegetables like karela (bitter gourd) and bitter herbs like neem and haldi (turmeric) contain antioxidants and medicinal properties that prevent you from infections. #komalpatel #diet #goodfood #eathealthy #goodhealth #MonsoonMania #monsoon

Aug 09, 2019

2

Instagram

Desi rotlo ( bajra roti ) and lasan ( green garlic) Winter special dinner #rotlo #bajra #pearlmillet #greengarlic #winter #winterfood #dinner

Dec 15, 2018

35

Facebook

Desi rotlo ( bajra roti ) and lasan ( green garlic) Winter special dinner #rotlo #bajra #pearlmillet #greengarlic #winter #winterfood #dinner

Dec 15, 2018

10

Instagram

Pear for a better health #pear #fruit #health #healthyfruit #immunity #antioxidant #vitamins

Oct 20, 2018

3

Facebook

Pear for a better health #pear #fruit #health #healthyfruit #immunity #antioxidant #vitamins

Oct 20, 2018

1

Instagram

Pearl Millet commonly known as Bajra in India is rich in essential compounds like protein, fiber, phosphorous, magnesium and iron. Due to its rich composition of minerals and proteins, Pearl Millet has many health benefits. #millets #wholesome #bajra #pearlmillet #health #benefits #nutrition #diet

Pearl Millet commonly known as Bajra in India is rich in essential compounds like protein, fiber, phosphorous, magnesium and iron. Due to its rich composition of minerals and proteins, Pearl Millet has many health benefits. #millets #wholesome #bajra #pearlmillet #health #benefits #nutrition #diet

Mar 15, 2018

33

Facebook

Pearl Millet commonly known as Bajra in India is rich in essential compounds like protein, fiber, phosphorous, magnesium and iron. Due to its rich composition of minerals and proteins, Pearl Millet has many health benefits. #millets #wholesome #bajra #pearlmillet #health #benefits #nutrition #diet

Pearl Millet commonly known as Bajra in India is rich in essential compounds like protein, fiber, phosphorous, magnesium and iron. Due to its rich composition of minerals and proteins, Pearl Millet has many health benefits. #millets #wholesome #bajra #pearlmillet #health #benefits #nutrition #diet

Mar 15, 2018

8

Instagram

Apple and Pear Body Types What shape are you in? There is a simple way to find out whether you are in good shape or beyond. The waist-to hip ratio (WHR) measure is a more accurate way to determine body fat distribution. It is determined by measuring the waist size divided by the hip size. Women whose WHR is higher than 0.85 are at increased health risk; so are men with a WHR higher than 1.0 #appleshapedobesity #pearshapedobesity #obesity #WHR #fatdistribution #fat #fatloss #metabolicsyndrome #fatgirl

Apple and Pear Body Types What shape are you in? There is a simple way to find out whether you are in good shape or beyond. The waist-to hip ratio (WHR) measure is a more accurate way to determine body fat distribution. It is determined by measuring the waist size divided by the hip size. Women whose WHR is higher than 0.85 are at increased health risk; so are men with a WHR higher than 1.0 #appleshapedobesity #pearshapedobesity #obesity #WHR #fatdistribution #fat #fatloss #metabolicsyndrome #fatgirl

Feb 10, 2018

31

Facebook

Apple and Pear Body Types What shape are you in? There is a simple way to find out whether you are in good shape or beyond. The waist-to hip ratio (WHR) measure is a more accurate way to determine body fat distribution. It is determined by measuring the waist size divided by the hip size. Women whose WHR is higher than 0.85 are at increased health risk; so are men with a WHR higher than 1.0 #appleshapedobesity #pearshapedobesity #obesity #WHR #fatdistribution #fat #fatloss #metabolicsyndrome

Apple and Pear Body Types What shape are you in? There is a simple way to find out whether you are in good shape or beyond. The waist-to hip ratio (WHR) measure is a more accurate way to determine body fat distribution. It is determined by measuring the waist size divided by the hip size. Women whose WHR is higher than 0.85 are at increased health risk; so are men with a WHR higher than 1.0 #appleshapedobesity #pearshapedobesity #obesity #WHR #fatdistribution #fat #fatloss #metabolicsyndrome

Feb 10, 2018

13

Instagram

Pearl Millet commonly known as Bajra in India is rich in essential compounds like protein, fibre, phosphorous, magnesium and iron. #bajra #millet #pearlmillet #roti #indianfood #winterwonders #winterfood #dietitian #dietclinic #nutrition #nutrionist #localfood

Pearl Millet commonly known as Bajra in India is rich in essential compounds like protein, fibre, phosphorous, magnesium and iron. #bajra #millet #pearlmillet #roti #indianfood #winterwonders #winterfood #dietitian #dietclinic #nutrition #nutrionist #localfood

Nov 05, 2017

5