Komal Patel

There's a saying that ,"all good things come in small pods":soy bean ,cacao , sweet peas,....and GROUNDNUTS!! . . These mini powerhouses are a great blend of healthy fats, protein and fibre that curb your appetite, lower the risk of heart disease, regulates blood glucose levels and thus make them an ideal mid day meal So eat less from the box and more from the Earth 🌍 !!!! #groundnuts #peanuts #healthyeating

There's a saying that ,"all good things come in small pods":soy bean ,cacao , sweet peas,....and GROUNDNUTS!! . . These mini powerhouses are a great blend of healthy fats, protein and fibre that curb your appetite, lower the risk of heart disease, regulates blood glucose levels and thus make them an ideal mid day meal So eat less from the box and more from the Earth 🌍 !!!! #groundnuts #peanuts #healthyeating

Jul 27, 2020

59

Instagram

Your Quick and Healthy Breakfast Fix Loaded with Vegetables. U must be wondering where is the vermicelli, yes my plates are always filled with coloured vegetables. All coloured vegetables like Carrot, peas, beans, onion , capsicum Mixed with peanuts and udad dal for that protein punch and also added coconut chutney to it as I like it that way.... #vermicelli #healthybreakfast #komalpatel #kpmeals

Your Quick and Healthy Breakfast Fix Loaded with Vegetables. U must be wondering where is the vermicelli, yes my plates are always filled with coloured vegetables. All coloured vegetables like Carrot, peas, beans, onion , capsicum Mixed with peanuts and udad dal for that protein punch and also added coconut chutney to it as I like it that way.... #vermicelli #healthybreakfast #komalpatel #kpmeals

Jul 06, 2020

81

Facebook

Peanuts are low-carbs, and an excellent source of vitamins, minerals, and protein.it is also helpful in a weight-loss diet. #komalpatel #onlineconsultation #dietitian #ahmedabad #dietclinic #dietplan #weightloss #pcos #diabetes #immunitydietplan

Peanuts are low-carbs, and an excellent source of vitamins, minerals, and protein.it is also helpful in a weight-loss diet. #komalpatel #onlineconsultation #dietitian #ahmedabad #dietclinic #dietplan #weightloss #pcos #diabetes #immunitydietplan

Jun 19, 2020

22

Instagram

JOWAR DHANI is the Indian name for Sorghum popcorn. This crop is usually harvested during the Holi festival and offered along with all seasonal crops to the Holy prayer. it symbolizes good crop, prosperity and wholesomeness that the crop will last and not go bad the entire year of storage till the next crop is ready. Jowar Dhani Chivda Recipe is a perfect time pass snack to munch on whenever you want. It’s gluten free, rich in fibers and a complete vegan snack. It’s a signature Holi special recipe. 1 cup Jowar Dhani 1/3 cup Roasted Peanuts 1/3 cup roasted soyabean 2 sprig Curry leaves 3 Dry Red Chillies 1/4 teaspoon Turmeric powder (Haldi) Oil Salt #holirecipe #jowardhani #jowarpuff #jowarseeds #healthymunch #healthyrecipe

JOWAR DHANI is the Indian name for Sorghum popcorn. This crop is usually harvested during the Holi festival and offered along with all seasonal crops to the Holy prayer. it symbolizes good crop, prosperity and wholesomeness that the crop will last and not go bad the entire year of storage till the next crop is ready. Jowar Dhani Chivda Recipe is a perfect time pass snack to munch on whenever you want. It’s gluten free, rich in fibers and a complete vegan snack. It’s a signature Holi special recipe. 1 cup Jowar Dhani 1/3 cup Roasted Peanuts 1/3 cup roasted soyabean 2 sprig Curry leaves 3 Dry Red Chillies 1/4 teaspoon Turmeric powder (Haldi) Oil Salt #holirecipe #jowardhani #jowarpuff #jowarseeds #healthymunch #healthyrecipe

Mar 04, 2020

52

Facebook

JOWAR DHANI is the Indian name for Sorghum popcorn. This crop is usually harvested during the Holi festival and offered along with all seasonal crops to the Holy prayer. it symbolizes good crop, prosperity and wholesomeness that the crop will last and not go bad the entire year of storage till the next crop is ready. Jowar Dhani Chivda Recipe is a perfect time pass snack to munch on whenever you want. It’s gluten free, rich in fibers and a complete vegan snack. It’s a signature Holi special recipe. 1 cup Jowar Dhani 1/3 cup Roasted Peanuts 1/3 cup roasted soyabean 2 sprig Curry leaves 3 Dry Red Chillies 1/4 teaspoon Turmeric powder (Haldi) Oil Salt #holirecipe #jowardhani #jowarpuff #jowarseeds #healthymunch #healthyrecipe

JOWAR DHANI is the Indian name for Sorghum popcorn. This crop is usually harvested during the Holi festival and offered along with all seasonal crops to the Holy prayer. it symbolizes good crop, prosperity and wholesomeness that the crop will last and not go bad the entire year of storage till the next crop is ready. Jowar Dhani Chivda Recipe is a perfect time pass snack to munch on whenever you want. It’s gluten free, rich in fibers and a complete vegan snack. It’s a signature Holi special recipe. 1 cup Jowar Dhani 1/3 cup Roasted Peanuts 1/3 cup roasted soyabean 2 sprig Curry leaves 3 Dry Red Chillies 1/4 teaspoon Turmeric powder (Haldi) Oil Salt #holirecipe #jowardhani #jowarpuff #jowarseeds #healthymunch #healthyrecipe

Mar 04, 2020

18

Instagram

Healthy snacking Peanuts are an excellent plant-based source of protein and high in various vitamins, minerals, and plant compounds. They can be useful as a part of a weight loss diet and may reduce your risk of heart disease. Use them as a healthy snack in your diet. Moderation is the best way for balanced diet. #peanuts #healthy #healthysnacking #diet #balanceddiet

Healthy snacking Peanuts are an excellent plant-based source of protein and high in various vitamins, minerals, and plant compounds. They can be useful as a part of a weight loss diet and may reduce your risk of heart disease. Use them as a healthy snack in your diet. Moderation is the best way for balanced diet. #peanuts #healthy #healthysnacking #diet #balanceddiet

May 11, 2019

27

Facebook

Healthy snacking Peanuts are an excellent plant-based source of protein and high in various vitamins, minerals, and plant compounds. They can be useful as a part of a weight loss diet and may reduce your risk of heart disease. Use them as a healthy snack in your diet. Moderation is the best way for balanced diet. #peanuts #healthy #healthysnacking #diet #balanceddiet

Healthy snacking Peanuts are an excellent plant-based source of protein and high in various vitamins, minerals, and plant compounds. They can be useful as a part of a weight loss diet and may reduce your risk of heart disease. Use them as a healthy snack in your diet. Moderation is the best way for balanced diet. #peanuts #healthy #healthysnacking #diet #balanceddiet

May 11, 2019

4

Instagram

Poha salad is a unique and quick recipe with soaked poha tossed with veggies coconut, sesame seeds and peanuts and garnished with seasonal fruits #poha #pohasalad #salad #healthysalad #healthyrecipe #diet #dietrecipe

Poha salad is a unique and quick recipe with soaked poha tossed with veggies coconut, sesame seeds and peanuts and garnished with seasonal fruits #poha #pohasalad #salad #healthysalad #healthyrecipe #diet #dietrecipe

Mar 27, 2019

25

Facebook

Poha salad is a unique and quick recipe with soaked poha tossed with veggies coconut, sesame seeds and peanuts and garnished with seasonal fruits #poha #pohasalad #salad #healthysalad #healthyrecipe #diet #dietrecipe

Poha salad is a unique and quick recipe with soaked poha tossed with veggies coconut, sesame seeds and peanuts and garnished with seasonal fruits #poha #pohasalad #salad #healthysalad #healthyrecipe #diet #dietrecipe

Mar 27, 2019

6

Instagram

Poha salad is a unique and quick recipe with soaked poha tossed with veggies coconut, sesame seeds and peanuts and garnished with seasonal fruits #poha #pohasalad #salad #healthysalad #healthyrecipe #diet #dietrecipe

Poha salad is a unique and quick recipe with soaked poha tossed with veggies coconut, sesame seeds and peanuts and garnished with seasonal fruits #poha #pohasalad #salad #healthysalad #healthyrecipe #diet #dietrecipe

Mar 26, 2019

31

Facebook

Poha salad is a unique and quick recipe with soaked poha tossed with veggies coconut, sesame seeds and peanuts and garnished with seasonal fruits #poha #pohasalad #salad #healthysalad #healthyrecipe #diet #dietrecipe

Poha salad is a unique and quick recipe with soaked poha tossed with veggies coconut, sesame seeds and peanuts and garnished with seasonal fruits #poha #pohasalad #salad #healthysalad #healthyrecipe #diet #dietrecipe

Mar 26, 2019

12

Instagram

Boiled peanuts are a good snack this monsoon. They are known to control appetite,and are good source of heart healthy monounsaturated fats. #boiledpeanuts #peanuts #healthyfats #snacks #healthysnacks

Jul 23, 2018

33