Komal Patel

Vegan salad with peanut basil dressing A cool crisp salad this summer to take care of my antioxidants and other nutrients for my skin, hair and immunity. Try it out and don’t forget to tag me #summersalad #kalesalads #healthysalad #vegansalad #saladrecipes #saladdressing #peanutdressing #basilleaves #basilsalad #immunityboost #immunitysalad #antioxidants #immunityrecipes #summerrecipes #salads #instagram #saladreels #instareels #reelsoftheday #reelsindia #dietitian #dietitanreel #dietitiansofinstagram #nutrition #whatdietitianeats #dietitianeats #dietitianmeals #komalpatel #dietplan

Vegan salad with peanut basil dressing A cool crisp salad this summer to take care of my antioxidants and other nutrients for my skin, hair and immunity. Try it out and don’t forget to tag me #summersalad #kalesalads #healthysalad #vegansalad #saladrecipes #saladdressing #peanutdressing #basilleaves #basilsalad #immunityboost #immunitysalad #antioxidants #immunityrecipes #summerrecipes #salads #instagram #saladreels #instareels #reelsoftheday #reelsindia #dietitian #dietitanreel #dietitiansofinstagram #nutrition #whatdietitianeats #dietitianeats #dietitianmeals #komalpatel #dietplan

Apr 17, 2022

166

Instagram

.Stock Your Kitchen with Healthy Ingredients. The first step to healthy cooking is to stock your kitchen with foods that you can consume when in a hurry for healthy living. Keep some of these foods on hand for fast meals on busy days. u can stock up with food like eggs, nuts, fruits, makhana, peanut butter, hummus, roasted snacks. #21dayhealthyhabitschallenge� #dshealthyhabitchallenge #komalpatel #dtkomalpatel #healthyhabits #healthylifestyle #health #diet #weightloss #lifestyle #dietitian #sunexposure #vitamind #meditation #qualifieddietitian #growyourownfood #kitchengarden

.Stock Your Kitchen with Healthy Ingredients. The first step to healthy cooking is to stock your kitchen with foods that you can consume when in a hurry for healthy living. Keep some of these foods on hand for fast meals on busy days. u can stock up with food like eggs, nuts, fruits, makhana, peanut butter, hummus, roasted snacks. #21dayhealthyhabitschallenge� #dshealthyhabitchallenge #komalpatel #dtkomalpatel #healthyhabits #healthylifestyle #health #diet #weightloss #lifestyle #dietitian #sunexposure #vitamind #meditation #qualifieddietitian #growyourownfood #kitchengarden

Jan 14, 2022

30

Instagram

Weight loss smoothie Oats Dates Almond milk Chia seeds Cocoa powder Peanut butter Ilaichi Chocolate syrup Almond Cashew #healthyweightloss #weightlosssmoothie #oatssmoothie #dtkomalpatel #dietstudio #healthyfood #fillappetite #fillers #nuts

Weight loss smoothie Oats Dates Almond milk Chia seeds Cocoa powder Peanut butter Ilaichi Chocolate syrup Almond Cashew #healthyweightloss #weightlosssmoothie #oatssmoothie #dtkomalpatel #dietstudio #healthyfood #fillappetite #fillers #nuts

Nov 30, 2021

68

Instagram

There's a saying that ,"all good things come in small pods":soy bean ,cacao , sweet peas,....and GROUNDNUTS!! . . These mini powerhouses are a great blend of healthy fats, protein and fibre that curb your appetite, lower the risk of heart disease, regulates blood glucose levels and thus make them an ideal mid day meal So eat less from the box and more from the Earth 🌍 !!!! #groundnuts #peanuts #healthyeating

There's a saying that ,"all good things come in small pods":soy bean ,cacao , sweet peas,....and GROUNDNUTS!! . . These mini powerhouses are a great blend of healthy fats, protein and fibre that curb your appetite, lower the risk of heart disease, regulates blood glucose levels and thus make them an ideal mid day meal So eat less from the box and more from the Earth 🌍 !!!! #groundnuts #peanuts #healthyeating

Jul 27, 2020

59

Instagram

Your Quick and Healthy Breakfast Fix Loaded with Vegetables. U must be wondering where is the vermicelli, yes my plates are always filled with coloured vegetables. All coloured vegetables like Carrot, peas, beans, onion , capsicum Mixed with peanuts and udad dal for that protein punch and also added coconut chutney to it as I like it that way.... #vermicelli #healthybreakfast #komalpatel #kpmeals

Your Quick and Healthy Breakfast Fix Loaded with Vegetables. U must be wondering where is the vermicelli, yes my plates are always filled with coloured vegetables. All coloured vegetables like Carrot, peas, beans, onion , capsicum Mixed with peanuts and udad dal for that protein punch and also added coconut chutney to it as I like it that way.... #vermicelli #healthybreakfast #komalpatel #kpmeals

Jul 06, 2020

81

Facebook

Peanuts are low-carbs, and an excellent source of vitamins, minerals, and protein.it is also helpful in a weight-loss diet. #komalpatel #onlineconsultation #dietitian #ahmedabad #dietclinic #dietplan #weightloss #pcos #diabetes #immunitydietplan

Peanuts are low-carbs, and an excellent source of vitamins, minerals, and protein.it is also helpful in a weight-loss diet. #komalpatel #onlineconsultation #dietitian #ahmedabad #dietclinic #dietplan #weightloss #pcos #diabetes #immunitydietplan

Jun 19, 2020

22

Facebook

Pani puri one of the favourites of all. But when you ask a dietitian to make it this is what she comes up with. Panipuri salad - what a name Had this puris after such a long time but yes twisted it just for fun and some health. Have stuffed it with • sprouts chaat • Mexican salad • peanut chaat • corn chaat • beetroot sesame seed stir fry • paneer tikka • regular masala ( potato and chana ) #panipuri #panipurisalad #panipurishots #komalpatel #dietitian #diet #weightlossdiet #salad

Pani puri one of the favourites of all. But when you ask a dietitian to make it this is what she comes up with. Panipuri salad - what a name Had this puris after such a long time but yes twisted it just for fun and some health. Have stuffed it with • sprouts chaat • Mexican salad • peanut chaat • corn chaat • beetroot sesame seed stir fry • paneer tikka • regular masala ( potato and chana ) #panipuri #panipurisalad #panipurishots #komalpatel #dietitian #diet #weightlossdiet #salad

Apr 22, 2020

47

Instagram

Pani puri one of the favourites of all. But when you ask a dietitian to make it this is what she comes up with. Panipuri salad - what a name Had this puris after such a long time but yes twisted it just for fun and some health. Have stuffed it with • sprouts chaat • Mexican salad • peanut chaat • corn chaat • beetroot sesame seed stir fry • paneer tikka • regular masala ( potato and chana ) #panipuri #panipurisalad #panipurishots #komalpatel #dietitian #diet #weightlossdiet #salad

Pani puri one of the favourites of all. But when you ask a dietitian to make it this is what she comes up with. Panipuri salad - what a name Had this puris after such a long time but yes twisted it just for fun and some health. Have stuffed it with • sprouts chaat • Mexican salad • peanut chaat • corn chaat • beetroot sesame seed stir fry • paneer tikka • regular masala ( potato and chana ) #panipuri #panipurisalad #panipurishots #komalpatel #dietitian #diet #weightlossdiet #salad

Apr 22, 2020

118

Instagram

JOWAR DHANI is the Indian name for Sorghum popcorn. This crop is usually harvested during the Holi festival and offered along with all seasonal crops to the Holy prayer. it symbolizes good crop, prosperity and wholesomeness that the crop will last and not go bad the entire year of storage till the next crop is ready. Jowar Dhani Chivda Recipe is a perfect time pass snack to munch on whenever you want. It’s gluten free, rich in fibers and a complete vegan snack. It’s a signature Holi special recipe. 1 cup Jowar Dhani 1/3 cup Roasted Peanuts 1/3 cup roasted soyabean 2 sprig Curry leaves 3 Dry Red Chillies 1/4 teaspoon Turmeric powder (Haldi) Oil Salt #holirecipe #jowardhani #jowarpuff #jowarseeds #healthymunch #healthyrecipe

JOWAR DHANI is the Indian name for Sorghum popcorn. This crop is usually harvested during the Holi festival and offered along with all seasonal crops to the Holy prayer. it symbolizes good crop, prosperity and wholesomeness that the crop will last and not go bad the entire year of storage till the next crop is ready. Jowar Dhani Chivda Recipe is a perfect time pass snack to munch on whenever you want. It’s gluten free, rich in fibers and a complete vegan snack. It’s a signature Holi special recipe. 1 cup Jowar Dhani 1/3 cup Roasted Peanuts 1/3 cup roasted soyabean 2 sprig Curry leaves 3 Dry Red Chillies 1/4 teaspoon Turmeric powder (Haldi) Oil Salt #holirecipe #jowardhani #jowarpuff #jowarseeds #healthymunch #healthyrecipe

Mar 04, 2020

52

Facebook

JOWAR DHANI is the Indian name for Sorghum popcorn. This crop is usually harvested during the Holi festival and offered along with all seasonal crops to the Holy prayer. it symbolizes good crop, prosperity and wholesomeness that the crop will last and not go bad the entire year of storage till the next crop is ready. Jowar Dhani Chivda Recipe is a perfect time pass snack to munch on whenever you want. It’s gluten free, rich in fibers and a complete vegan snack. It’s a signature Holi special recipe. 1 cup Jowar Dhani 1/3 cup Roasted Peanuts 1/3 cup roasted soyabean 2 sprig Curry leaves 3 Dry Red Chillies 1/4 teaspoon Turmeric powder (Haldi) Oil Salt #holirecipe #jowardhani #jowarpuff #jowarseeds #healthymunch #healthyrecipe

JOWAR DHANI is the Indian name for Sorghum popcorn. This crop is usually harvested during the Holi festival and offered along with all seasonal crops to the Holy prayer. it symbolizes good crop, prosperity and wholesomeness that the crop will last and not go bad the entire year of storage till the next crop is ready. Jowar Dhani Chivda Recipe is a perfect time pass snack to munch on whenever you want. It’s gluten free, rich in fibers and a complete vegan snack. It’s a signature Holi special recipe. 1 cup Jowar Dhani 1/3 cup Roasted Peanuts 1/3 cup roasted soyabean 2 sprig Curry leaves 3 Dry Red Chillies 1/4 teaspoon Turmeric powder (Haldi) Oil Salt #holirecipe #jowardhani #jowarpuff #jowarseeds #healthymunch #healthyrecipe

Mar 04, 2020

18

Instagram

Healthy snacking Peanuts are an excellent plant-based source of protein and high in various vitamins, minerals, and plant compounds. They can be useful as a part of a weight loss diet and may reduce your risk of heart disease. Use them as a healthy snack in your diet. Moderation is the best way for balanced diet. #peanuts #healthy #healthysnacking #diet #balanceddiet

Healthy snacking Peanuts are an excellent plant-based source of protein and high in various vitamins, minerals, and plant compounds. They can be useful as a part of a weight loss diet and may reduce your risk of heart disease. Use them as a healthy snack in your diet. Moderation is the best way for balanced diet. #peanuts #healthy #healthysnacking #diet #balanceddiet

May 11, 2019

27

Facebook

Healthy snacking Peanuts are an excellent plant-based source of protein and high in various vitamins, minerals, and plant compounds. They can be useful as a part of a weight loss diet and may reduce your risk of heart disease. Use them as a healthy snack in your diet. Moderation is the best way for balanced diet. #peanuts #healthy #healthysnacking #diet #balanceddiet

Healthy snacking Peanuts are an excellent plant-based source of protein and high in various vitamins, minerals, and plant compounds. They can be useful as a part of a weight loss diet and may reduce your risk of heart disease. Use them as a healthy snack in your diet. Moderation is the best way for balanced diet. #peanuts #healthy #healthysnacking #diet #balanceddiet

May 11, 2019

4