Healthy vegetables like parwal are good for digestion. The vegetable is loaded with good amount of fiber thereby improves digestion. Another one of the best health benefits of pointed gourd is that it provides you relief from gastrointestinal problems. Pointed gourds are rich in carbohydrates, and vitamins like vitamin A and vitamin C. #vegetables #benefits #seasonalfood #seasonaleating #seasonalvegetables #parval #pointedgourd #digestion #guthealth #dietitian #komalpatel #nutrition

Healthy vegetables like parwal are good for digestion. The vegetable is loaded with good amount of fiber thereby improves digestion. Another one of the best health benefits of pointed gourd is that it provides you relief from gastrointestinal problems. Pointed gourds are rich in carbohydrates, and vitamins like vitamin A and vitamin C. #vegetables #benefits #seasonalfood #seasonaleating #seasonalvegetables #parval #pointedgourd #digestion #guthealth #dietitian #komalpatel #nutrition

Healthy vegetables like parwal are good for digestion. The vegetable is loaded with good amount of fiber thereby improves digestion. Another one of the best health benefits of pointed gourd is that it provides you relief from gastrointestinal problems. Pointed gourds are rich in carbohydrates, and vitamins like vitamin A and vitamin C. #vegetables #benefits #seasonalfood #seasonaleating #seasonalvegetables #parval #pointedgourd #digestion #guthealth #dietitian #komalpatel #nutrition