Instagram

Green chana oats cutlet Hare (green ) chana cutlet with Palak, paneer , oats , spices and herbs make a tasty nutritious and filling snacks. #greenchana #harachana #oatscutlet #cutlets #healthylifestyle #healthyrecipes #healthysnacks #healthysnack #dietfood #dietrecipes #dietitian #dietitianapproved #dietitianeats #instagramreels #instarecipe #instagramdietitians #komalpatel #dietstudio

Green chana oats cutlet Hare (green ) chana cutlet with Palak, paneer , oats , spices and herbs make a tasty nutritious and filling snacks. #greenchana #harachana #oatscutlet #cutlets #healthylifestyle #healthyrecipes #healthysnacks #healthysnack #dietfood #dietrecipes #dietitian #dietitianapproved #dietitianeats #instagramreels #instarecipe #instagramdietitians #komalpatel #dietstudio

Green chana oats cutlet Hare (green ) chana cutlet with Palak, paneer , oats , spices and herbs make a tasty nutritious and filling snacks. #greenchana #harachana #oatscutlet #cutlets #healthylifestyle #healthyrecipes #healthysnacks #healthysnack #dietfood #dietrecipes #dietitian #dietitianapproved #dietitianeats #instagramreels #instarecipe #instagramdietitians #komalpatel #dietstudio

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Dec 17, 2021

16

Instagram

All the seasonal veggy's goodness in a cup!!! All it has is Palak + amla + beetroot + carrot + turmeric + ginger Include this in your daily meals to get all nutritional benefit from antioxidants to vitamins , minerals and fiber .... #seasonalfood #vegetables #soup #souprecipe #soupseason #healthyfood #healthyeating

All the seasonal veggy's goodness in a cup!!! All it has is Palak + amla + beetroot + carrot + turmeric + ginger Include this in your daily meals to get all nutritional benefit from antioxidants to vitamins , minerals and fiber .... #seasonalfood #vegetables #soup #souprecipe #soupseason #healthyfood #healthyeating

All the seasonal veggy's goodness in a cup!!! All it has is Palak + amla + beetroot + carrot + turmeric + ginger Include this in your daily meals to get all nutritional benefit from antioxidants to vitamins , minerals and fiber .... #seasonalfood #vegetables #soup #souprecipe #soupseason #healthyfood #healthyeating

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Nov 24, 2020

108

Instagram

Palak Paneer and Malia Kofta are the two classics of every Indian house. But what would happen if you combine the two??.................. So here is Palak Paneer with beetroot Kofta!! Filled with the goodness of (sailor man) Popeye's favorite "Spinach" and crimson red beetroot!! #beetroot #beetrootkofta #palakpaneer #kpmeals #healthymeals

Palak Paneer and Malia Kofta are the two classics of every Indian house. But what would happen if you combine the two??.................. So here is Palak Paneer with beetroot Kofta!! Filled with the goodness of (sailor man) Popeye's favorite "Spinach" and crimson red beetroot!! #beetroot #beetrootkofta #palakpaneer #kpmeals #healthymeals

Palak Paneer and Malia Kofta are the two classics of every Indian house. But what would happen if you combine the two??.................. So here is Palak Paneer with beetroot Kofta!! Filled with the goodness of (sailor man) Popeye's favorite "Spinach" and crimson red beetroot!! #beetroot #beetrootkofta #palakpaneer #kpmeals #healthymeals

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Oct 12, 2020

110

Facebook

Palak Paneer and Malia Kofta are the two classics of every Indian house. But what would happen if you combine the two??.................. So here is Palak Paneer with beetroot Kofta!! Filled with the goodness of (sailor man) Popeye's favorite "Spinach" and crimson red beetroot!! #beetroot #beetrootkofta #palakpaneer #kpmeals #healthymeals

Palak Paneer and Malia Kofta are the two classics of every Indian house. But what would happen if you combine the two??.................. So here is Palak Paneer with beetroot Kofta!! Filled with the goodness of (sailor man) Popeye's favorite "Spinach" and crimson red beetroot!! #beetroot #beetrootkofta #palakpaneer #kpmeals #healthymeals

Palak Paneer and Malia Kofta are the two classics of every Indian house. But what would happen if you combine the two??.................. So here is Palak Paneer with beetroot Kofta!! Filled with the goodness of (sailor man) Popeye's favorite "Spinach" and crimson red beetroot!! #beetroot #beetrootkofta #palakpaneer #kpmeals #healthymeals

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Oct 12, 2020

21

Instagram

#lunchbox for today Methi roti Palak paneer Tinda stir fry with groundnuts Tomatoes with chia seed More veggies with paneer as a protein and Roti as carb #lunchboxidea #healthylunchbox #indianlunchbox #lunchideas #dietitianmeal #komalpatel #balancedmeal #veggies #healthytiffin #kptiffinidea

#lunchbox for today Methi roti Palak paneer Tinda stir fry with groundnuts Tomatoes with chia seed More veggies with paneer as a protein and Roti as carb #lunchboxidea #healthylunchbox #indianlunchbox #lunchideas #dietitianmeal #komalpatel #balancedmeal #veggies #healthytiffin #kptiffinidea

#lunchbox for today Methi roti Palak paneer Tinda stir fry with groundnuts Tomatoes with chia seed More veggies with paneer as a protein and Roti as carb #lunchboxidea #healthylunchbox #indianlunchbox #lunchideas #dietitianmeal #komalpatel #balancedmeal #veggies #healthytiffin #kptiffinidea

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Mar 04, 2020

59

Facebook

#lunchbox for today Methi roti Palak paneer Tinda stir fry with groundnuts Tomatoes with chia seed More veggies with paneer as a protein and Roti as carb #lunchboxidea #healthylunchbox #indianlunchbox #lunchideas #dietitianmeal #komalpatel #balancedmeal #veggies

#lunchbox for today Methi roti Palak paneer Tinda stir fry with groundnuts Tomatoes with chia seed More veggies with paneer as a protein and Roti as carb #lunchboxidea #healthylunchbox #indianlunchbox #lunchideas #dietitianmeal #komalpatel #balancedmeal #veggies

#lunchbox for today Methi roti Palak paneer Tinda stir fry with groundnuts Tomatoes with chia seed More veggies with paneer as a protein and Roti as carb #lunchboxidea #healthylunchbox #indianlunchbox #lunchideas #dietitianmeal #komalpatel #balancedmeal #veggies

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Mar 04, 2020

27

Instagram

Palak paneer is one of the healthiest vegetable dishes, which is rich in nutrition and bursting with flavor. Spinach is replete with vitamins, antioxidants and dietary fiber, while paneer (cottage cheese) offers you sufficient amount of calcium and proteins. Added sesame seed paste for extra calcium Enjoy it with millet roti or with rice or have it as it is #indianrecipe #palakpaneer #healthyrecipe

Palak paneer is one of the healthiest vegetable dishes, which is rich in nutrition and bursting with flavor. Spinach is replete with vitamins, antioxidants and dietary fiber, while paneer (cottage cheese) offers you sufficient amount of calcium and proteins. Added sesame seed paste for extra calcium Enjoy it with millet roti or with rice or have it as it is #indianrecipe #palakpaneer #healthyrecipe

Palak paneer is one of the healthiest vegetable dishes, which is rich in nutrition and bursting with flavor. Spinach is replete with vitamins, antioxidants and dietary fiber, while paneer (cottage cheese) offers you sufficient amount of calcium and proteins. Added sesame seed paste for extra calcium Enjoy it with millet roti or with rice or have it as it is #indianrecipe #palakpaneer #healthyrecipe

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Jan 31, 2020

89

Instagram

The picture says it all Our one more happy transformation Palak lost only 8.6 kg but you could see more of inch loss or fat loss. This is what we target not only weight but overall health, fat loss, building stamina and developing self love. #weightloss #fatloss #inchloss #komalpatel #diet #dietplan #dietclinic #dietitian #weightlossdiet #stamina #transformation

The picture says it all Our one more happy transformation Palak lost only 8.6 kg but you could see more of inch loss or fat loss. This is what we target not only weight but overall health, fat loss, building stamina and developing self love. #weightloss #fatloss #inchloss #komalpatel #diet #dietplan #dietclinic #dietitian #weightlossdiet #stamina #transformation

The picture says it all Our one more happy transformation Palak lost only 8.6 kg but you could see more of inch loss or fat loss. This is what we target not only weight but overall health, fat loss, building stamina and developing self love. #weightloss #fatloss #inchloss #komalpatel #diet #dietplan #dietclinic #dietitian #weightlossdiet #stamina #transformation

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Apr 14, 2019

40

Facebook

The picture says it all Our one more happy transformation Palak lost only 8.6 kg but you could see more of inch loss or fat loss. This is what we target not only weight but overall health, fat loss, building stamina and developing self love. #weightloss #fatloss #inchloss #komalpatel #diet #dietplan #dietclinic #dietitian #weightlossdiet #stamina #transformation

The picture says it all Our one more happy transformation Palak lost only 8.6 kg but you could see more of inch loss or fat loss. This is what we target not only weight but overall health, fat loss, building stamina and developing self love. #weightloss #fatloss #inchloss #komalpatel #diet #dietplan #dietclinic #dietitian #weightlossdiet #stamina #transformation

The picture says it all Our one more happy transformation Palak lost only 8.6 kg but you could see more of inch loss or fat loss. This is what we target not only weight but overall health, fat loss, building stamina and developing self love. #weightloss #fatloss #inchloss #komalpatel #diet #dietplan #dietclinic #dietitian #weightlossdiet #stamina #transformation

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Apr 14, 2019

10

Instagram

Try a new variety of chole Chickpeas and spinach is a great combination, and Chole Palak is a healthy, protein-rich dish. Chickpeas, also known as kabuli chana, are immersed in spicy spinach gravy. #palakchole #chole #healthyrecipe #palak #spinach

Try a new variety of chole Chickpeas and spinach is a great combination, and Chole Palak is a healthy, protein-rich dish. Chickpeas, also known as kabuli chana, are immersed in spicy spinach gravy. #palakchole #chole #healthyrecipe #palak #spinach

Try a new variety of chole Chickpeas and spinach is a great combination, and Chole Palak is a healthy, protein-rich dish. Chickpeas, also known as kabuli chana, are immersed in spicy spinach gravy. #palakchole #chole #healthyrecipe #palak #spinach

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Mar 19, 2019

21

Facebook

Try a new variety of chole Chickpeas and spinach is a great combination, and Chole Palak is a healthy, protein-rich dish. Chickpeas, also known as kabuli chana, are immersed in spicy spinach gravy. #palakchole #chole #healthyrecipe #palak #spinach

Try a new variety of chole Chickpeas and spinach is a great combination, and Chole Palak is a healthy, protein-rich dish. Chickpeas, also known as kabuli chana, are immersed in spicy spinach gravy. #palakchole #chole #healthyrecipe #palak #spinach

Try a new variety of chole Chickpeas and spinach is a great combination, and Chole Palak is a healthy, protein-rich dish. Chickpeas, also known as kabuli chana, are immersed in spicy spinach gravy. #palakchole #chole #healthyrecipe #palak #spinach

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Mar 19, 2019

9

Instagram

Try a new variety of chole Chickpeas and spinach is a great combination, and Chole Palak is a healthy, protein-rich dish. Chickpeas, also known as kabuli chana, are immersed in spicy spinach gravy. Check out for the recipe at the link below https://youtu.be/Zmo4GnARkhY #palakchole #chole #healthyrecipe #palak #spinach

Try a new variety of chole Chickpeas and spinach is a great combination, and Chole Palak is a healthy, protein-rich dish. Chickpeas, also known as kabuli chana, are immersed in spicy spinach gravy. Check out for the recipe at the link below https://youtu.be/Zmo4GnARkhY #palakchole #chole #healthyrecipe #palak #spinach

Try a new variety of chole Chickpeas and spinach is a great combination, and Chole Palak is a healthy, protein-rich dish. Chickpeas, also known as kabuli chana, are immersed in spicy spinach gravy. Check out for the recipe at the link below https://youtu.be/Zmo4GnARkhY #palakchole #chole #healthyrecipe #palak #spinach

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Mar 14, 2019

27